19 Cold Soup Recipes to Chill Out With This Summer (2024)

What's the best way to cool down this summer? With one of our cold soup recipes, of course. Not only are chilled soups wonderfully refreshing and delicious, they're also perfect for using up leftover seasonal produce.

Many of our cold soup recipes call for little to no cooking—and since they need time to chill, they're all make-ahead. Another plus? Chilled soups can be made in big batches and frozen for later, just like their hot counterparts.Simply divide the soup into freezer-safe containers, then pop them in the freezer for meals at a later date. When you know you'd like to enjoy them within the next day or two, transfer the frozen soup to the refrigerator until thawed.

Add a cold soup recipe (or three) to your repertoire and make these fresh, flavorful dishes that taste like summer.

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Spring-Pea-and-Spinach Vichyssoise

19 Cold Soup Recipes to Chill Out With This Summer (1)

This vibrant chilled soup gets its smooth texture from puréed potatoes and leeks, along with the peas and spinach that give it the brilliant color. It's vegan if you skip the swirl of crème fraîche for serving.

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Chilled Corn Soup with Corn Custard

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Martha's take on chilled soup features individual corn custards in each bowl. (The soup is delicious without the savory custard, too.) The recipe uses just a few ingredients and gets maximum flavor from the corn, using the corn cobs for a simple stock and pureeing the corn kernels and "milk" along with sautéed onion for a silky-textured soup.

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Zucchini Coconut Soup

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Make the most of summer's bounty of squash with this cold zucchini soup. Featuring a base of canned coconut milk and potatoes, it's pleasantly rich and creamy. Plus, the soup takes just 30 minutes to prepare, making it an excellent make-ahead meal.

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Chilled Melon, Cucumber, and Mint Soup

19 Cold Soup Recipes to Chill Out With This Summer (4)

Made with three of the most cooling ingredients, this melon, cucumber, and mint soup will be your new summer staple. The recipe also calls for strained yogurt, but you can make it dairy-free by using unflavored soy, coconut, or almond yogurt.

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Spanish Gazpacho

19 Cold Soup Recipes to Chill Out With This Summer (5)

Blend tomatoes, bell pepper, and orange juice for a soup that tastes like summer in a bowl. The recipe also calls for chunks of white bread, which gives this gazpacho its delicious texture. If you'd like, finish off the dish with chopped hard-boiled egg and cured ham (like jamón Ibérico) for a more authentic touch.

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Corn Soup with Tomato-Bacon Toasts

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For a new way to enjoy corn, blend fresh kernels with sour cream and spices. Serve it cold with tomato bacon toasts for a seasonal riff on the traditional grilled cheese and soup.

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Chilled Sour Cherry Soup

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Take a break from the usual smoothies and try this chilled soup instead. Sour cherries are blended with cucumber, garlic, and herbs for a surprising savory twist.

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Chilled Buttermilk Tomatillo Soup

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Equal parts tangy and smooth, this cold cream soup pairs beautifully with crusty homemade bread. Top it off with fresh cilantro from the garden or a combo of your favorite herbs.

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Chilled Spanish-Style Tomato Soup

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If you have 20 minutes to spare, you can make light and savory soup. It doubles as the perfect canvas for scrumptious toppings, from Spanish olives to Manchego cheese.

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Beet Gazpacho with Shrimp

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If you're looking for an elegant no-cook dish, you've found it in this bright beet gazpacho. Make it in a pinch by using vacuum-packed cooked beets and pre-cooked shrimp.

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Chilled Avocado Cucumber Soup

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Creamy avocado and cooling cucumber come together in this nutritious green soup. Serve it with crostini, your favorite crackers, or your go-to summer sandwich.

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Yellow Tomato and Peach Gazpacho

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Transform summer produce into a sunny, flavor-packed chilled soup. It calls for orange or yellow tomatoes, peaches, and bell peppers blended with fresh basil and sherry vinegar.

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Creamless Creamy Corn Soup

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Enjoy a creamy soup sans cream with this summery recipe. The secret lies within corn milk, or the liquid scraped from the cob. Cook it with flour to make a roux, then blend with corn kernels and onion for an enticing dish.

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Watermelon, Jalapeño, and Lemon Soup

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With just five ingredients, this refreshing soup proves that tasty dishes don't have to be complicated. Top it off with thinly sliced jalapeño—or don't if you prefer less heat.

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Mango Gazpacho

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For a tropical twist on the classic gazpacho, replace the tomatoes with mangoes. The combo of onion, garlic, and rice vinegar complements the sweetness of mango and will make your taste buds sing.

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Tomato Gazpacho with Chicken

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When your garden is overflowing with tomatoes, try this easy 40-minute gazpacho. Garnish the soup with cooked chicken (or your go-to protein) for a filling yet light meal.

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Chilled Cucumber Soup with Roasted Baby Beets

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Refreshing, hydrating and with the perfect balance of sweet and tart, this summer soup recipe will quickly become a family favorite. In addition to the simple base—cucumbers and baby beets—fresh herbs, lemons, and creamy whole-milk yogurt give this chilled soup complexity and balance.

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Chilled Corn and Crayfish Soup with Cream Fraiche and Chives

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If there’s nothing that screams summer more to you than corn, this recipe from chef Emeril Lagasse will wow your tastebuds. It features corn, of course—but also shallots, carrots, crayfish tails, and plenty of dairy to make it ridiculously creamy. Go light or heavy-handed with the cayenne, depending how much spice you can handle.

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Cucumber Coconut Soup

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While this might seem like a surprising duo in Western culture, in traditional Indian meals, cucumber and coconut are often paired together. This make-ahead cold soup is interesting and dynamic in flavor and rich in protein with the poached chicken. For even more dimension, top this soup with jalapeno and fresh cilantro.

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19 Cold Soup Recipes to Chill Out With This Summer (2024)

FAQs

Which soup is served chilled? ›

Cold soups
NameOrigin country
GazpachoSpain
NaengmyeonKorea
NaenggukKorea
OkroshkaRussia
9 more rows

What are the ingredients of gazpacho soup? ›

Gazpacho is a classic cold Spanish soup, perfect for sweltering summer days. It's traditionally made with fresh tomatoes, cucumbers, red onion, and garlic. For this version, we are including even more fresh garden vegetables and spicing up the soup with some Tabasco and Worcestershire sauce.

What kind of soup is good for a cold? ›

Here's our list of soups that put their feel-good magic to work!
  • Chicken Noodle Soup.
  • Asian-Inspired Zoodle Flu Buster Soup.
  • Harvest Vegetable Soup.
  • Butternut Squash Soup.
  • Tomato Basil Soup.
  • Coconut Curry Soup.
  • Creamy Corn and Potato Chowder.
  • Poblano Chicken Chowder.
Oct 19, 2023

What is the national soup of USA? ›

In the U.S., gumbo is the top national soup, a thick spicy soup from Louisiana. Clam chowder is another.

What is the best way to chill soup? ›

Use ice water bath

An ice water bath is effective for cooling soups. This method helps decrease the food temperature quickly and safely. Fill a large container or clean sink with ice and a small amount of water. Place the kettle of soup into the ice bath.

Can you eat any soup cold? ›

There's nothing unhealthy about eating cold canned soup.” Even if it's not unsafe, the notion of enhancing the soup's flavors is a worthwhile consideration.

How long does gazpacho keep in the fridge? ›

Like most foods, it's good for two or three days, maybe one more, as far as food safety is concerned. But safety aside, gazpacho relies on freshness for the best flavor. If you want to keep it more than two days, you're probably better off freezing it.

Should I peel tomatoes for gazpacho? ›

Although it's often okay to leave on tomato skins when cooking them, they are too fibrous to slurp in soup form. To remove the skins, mark a small "X" on the bottom, gently lower them into boiling water for 30 seconds, then shock in ice water. The skins will slip right off, and you can proceed with the gazpacho recipe.

What makes gazpacho bitter? ›

the acidity in gazpacho can sometimes give off a bitterness depending on the type of tomatoes used or the time of year. The quick fix? Simply add in a little bit of sugar to neutralize the acid.

What soup is good for coughing up mucus? ›

Which soups can help with a cough that brings up phlegm? Soups with ingredients like loquat leaf, apricot kernel, and bitter almond are believed to be effective in reducing phlegm. You can also try soups with herbs like platycodon root and fritillary bulb, which are believed to have expectorant properties.

What is the healthiest soup to eat? ›

  • Broccoli Cheddar Soup.
  • Roasted Cauliflower and Kale Soup.
  • Paleo Fennel Asparagus and Leek Stew. Protein Rich Broth-based Soups.
  • Healing Chicken Soup (with or without noodles)
  • Vegetable Beef Stew (Instant Pot Friendly)
  • Spinach Egg Drop Soup.
  • Light Seafood Chowder. Vegan Healthy Soup Recipes.
  • Roasted Red Pepper and Tomato Soup.

Which soup is best in cough? ›

A chicken soup or broth is an excellent food to eat when you have flu. The steam from soup or broth speeds up the movement of mucus through the nose to relieve congestion. A healthy soup also helps reduce inflammation. Sipping hot soup enhances your immune system that guards against bacteria and viruses.

What is the number 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the rarest soup in the world? ›

Bird's Nest Soup

This soup is an expensive delicacy in China where it has been enjoyed for over 400 years. Always in high demand, edible bird's nests are among the most expensive animal products humans consume. Prices can soar to $3,000 per pound. Bird's Nest Soup is made from the nests of a small Southeast Asian bird.

What is America's favorite soup? ›

Chicken Noodle Soup is the most popular soup in America. More than 28% of consumers choose clam chowder as their favorite kind of soup. The global soup market size was valued at USD 16.1 billion in 2018. Vegetable soup is the second most popular soup in the U.S after chicken noodle soup.

What type of soup can be served hot or cold? ›

Fruit soup is a soup prepared using fruit as a primary ingredient, and may be served warm or cold depending on the recipe. Some fruit soups use several varieties of fruit, and alcoholic beverages such as rum, sherry and kirsch (a fruit brandy) may be used. Fruit soup is sometimes served as a dessert.

What type of soup is served either hot or cold? ›

Expert-Verified Answer. Fruit soup is a kind of soup that can be served either hot or cold.

Should cold soups be served in chilled cups or bowls? ›

Chilled soups are a welcome addition to a summertime brunch or buffet. These soups are best when very cold. Place the serving bowl in a large container of ice to keep the soup very cold and use a chilled ladle on a buffet. Or pour from a chilled glass pitcher and serve in chilled bowls, cups or glasses.

What type of soup can be served either hot or cold 3? ›

Finalize the answer. The type of soup that can be served either hot or cold is d. fruit soup.

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