7 vegan recipes from Ottolenghi FLAVOUR (2024)

Features

by Genevieve Halbert

published on 7 September 2020

7 vegan recipes from Ottolenghi FLAVOUR (1)

Yotam Ottolenghi and his OttolenghiFLAVOURco-author Ixta Belfrage maynot be vegan chefs, but their joint obsession with vegetables meansthat many of their recipes just so happen to be completely plant-based. In their quest to enhance and intensify the complex flavours of vegetables, they pair ingredients in new, exciting ways, experiment with a variety of cooking processes, and make their produce sing using a range of indispensibleflavour intensifiers.For those who stick to a plant-based diet, these recipes are nothing short of a godsend, injecting vibrant, intense, and exciting flavours into familiar ingredients. Meanwhile, for anyone who’s not totally sold on vegan food, recipes like these will convince them that vegan dishescan be as flavourful,complex, and substantial as anything made using animal products. Trust us: these dishes are guaranteed to impress.

From the book

Ottolenghi FLAVOUR

Ixta Belfrage, Yotam Ottolenghi

7 vegan recipes from Ottolenghi FLAVOUR (2)

Ottolenghi FLAVOUR

7 vegan recipes from Ottolenghi FLAVOUR (4)

With a focus on creative cooking processes and clever ingredient pairing

7 vegan recipes from Ottolenghi FLAVOUR (5)

Including recipes for everything from midweek meals to weekend feasts

7 vegan recipes from Ottolenghi FLAVOUR (6)

Sweet Potato in Tomato, Lime andCardamom Sauce

by Yotam Ottolenghi and Ixta Belfrage

from Ottolenghi FLAVOUR

Once you’ve made this incredibly flavoursome tomato, lime, and cardamom sauce, you’ll want to put it on absolutely everything – from thesweet potato rounds used in this recipeto chickpeas, tofu, and roasted vegetables. Itaddictively tangy andfragrant, with a touch of sweetness and a healthy kickof chilli.

7 vegan recipes from Ottolenghi FLAVOUR (7)

Udon Noodles with Fried Tofu and Orange Nam Jim

by Yotam Ottolenghi and Ixta Belfrage

from Ottolenghi FLAVOUR

For a robust, dynamic, and satisfying vegan meal try this Thai-inspired udon noodle dish. Cubes of firm tofu are marinated in soy sauce and maple syrup for an hour before being fried until crisp and golden, then tossed with the noodles, fresh aromatics,and asweet/sour/salty nam jim sauce.

Yotam Ottolenghi’s Portobello Steaks and Butter Bean Mash

by Yotam Ottolenghi, Ixta Belfrage

from Ottolenghi FLAVOUR

These portobello‘steaks’ are roasted slowly, along with garlic, onion, chipotle chilli, and olive oil, to imparta deliciously meaty flavour and texture. The creamy butter bean mash makes a perfectaccompaniment to these rich, flavourful mushrooms. Get the recipe here.

Yotam Ottolenghi’s Turnip Cake

by Yotam Ottolenghi, Ixta Belfrage

A creative alternative to the ubiquitous nut loaf, this festive turnip cakeis a total game-changer. Turnip cake is a classic element of Chinese dim sum, but this vegan version replaces the traditional sausage and dried shrimp with sweet and salty clusters of shiitake mushrooms, pine nuts, chestnuts, and sesame seeds. Prepare to drastically level up your Sunday roast or Christmas dinner. Get the recipe here.

7 vegan recipes from Ottolenghi FLAVOUR (10)

Chickpea Pancakes with Mango Pickle Yoghurt

by Yotam Ottolenghi and Ixta Belfrage

from Ottolenghi FLAVOUR

Flavoured with ginger, garlicand chilli, these fluffy chickpea flour pancakes make for an utterly divine vegan meal. You can serve them with a quick spring onion salad, or pair them with some of the berbere ratatouille fromOttolenghi FLAVOUR for a more substantial meal. Either way, don’t leave out the moreish mango pickle yoghurt, which is just as delicious when made with a vegan alternative yoghurt.

7 vegan recipes from Ottolenghi FLAVOUR (11)

Lime and Coconut Potato Gratin

by Yotam Ottolenghi and Ixta Belfrage

from Ottolenghi FLAVOUR

You can trust Ottolenghi and his test kitchenteam to reinvent – and reinvigorate – classic dishes. Hence this uniquely flavoursome take on potato gratin, made using coconut cream, fresh lime, and crispy fried chilli, garlicand ginger. Itwould be divine as part of an alternative, Chinese-inspired Sunday roast spread, served alongside the tahini and soy dressed cucumber salad and thesteamed aubergines with charred chilli salsa from Ottolenghi FLAVOUR,thoughwe could just ashappily eat the whole thing as it is.

Yotam Ottolenghi’s One-pot Orecchiette Puttanesca

by Yotam Ottolenghi, Ixta Belfrage

from Ottolenghi FLAVOUR

This vegan take on pasta puttanesca ticks every box for us: the traditional capers and olives remain, while the anchovies are replaced by chickpeas, smoked paprikaand cumin.Cherry tomatoes and lemon zest, meanwhile, lend the dish sweetness and freshness. Better yet, it’s all cooked in one pot, orecchiette included, so that the pasta soaks up allthe vibrant flavour of the sauce. Consider this your new go-to store cupboard stand-by. Get the recipe here.

Want more from Ottolenghi FLAVOUR?

Check out our favourite Mexican recipes from the book here.

Get to know Ottolenghi co-author Ixta Belfrage in our interview here.

From the book

Ottolenghi FLAVOUR

Ixta Belfrage, Yotam Ottolenghi

7 vegan recipes from Ottolenghi FLAVOUR (13)

Ottolenghi FLAVOUR

7 vegan recipes from Ottolenghi FLAVOUR (14)

A guide to unlocking the complex flavour in simple vegetables

7 vegan recipes from Ottolenghi FLAVOUR (15)

With a focus on creative cooking processes and clever ingredient pairing

7 vegan recipes from Ottolenghi FLAVOUR (16)

Including recipes for everything from midweek meals to weekend feasts

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7 vegan recipes from Ottolenghi FLAVOUR (2024)

FAQs

Is Ottolenghi flavour vegan? ›

Ottolenghi Flavour is a book that reinforces Yotam's image as one of the best chefs and cookbook authors in the world. Flavour is not only the best vegetarian cookbook that we ever reviewed but also one of the best cookbooks that we ever brought you.

How to eat vegan without cooking? ›

Things like tofu and tempeh don't have to be cooked, which makes preparing them for a sandwich super easy.
  1. Marinated White Bean Salad.
  2. Caesar Salad.
  3. Mediterranean Salad.
  4. Cucumber and Avocado Salad.
  5. Peach White Bean Salad.
  6. Watermelon & Peach Salad.
  7. Bbq Collard Wraps. ...
  8. Chickpea Tuna.
Jul 15, 2022

How to make vegan food satisfying? ›

5 Tips for Making a Vegan Meal Feel Filling and Satisfying
  1. Balance the plate. I think the misconception that vegan meals are all veg and nothing else gets to the issue at hand. ...
  2. Flavor with herbs and spices. ...
  3. Take on the traditional. ...
  4. Mix up the cooking technique. ...
  5. Showcase the produce.
May 2, 2019

How to cook for vegan guests? ›

Vegan dinner party recipes
  1. Courgette curry. A star rating of 4.8 out of 5. ...
  2. Beetroot & red onion tarte tatin. ...
  3. Beetroot hummus party platter. ...
  4. Italian-style roast cabbage wedges with tomato lentils. ...
  5. App onlyWhole-roasted curried cauliflower & chickpeas. ...
  6. Refried beans. ...
  7. Vegan pie. ...
  8. App onlyCreamy vegan wild mushroom risotto.

What is surprisingly not vegan? ›

Beer and Wine

Isinglass, a gelatin-based substance derived from fish, is used as a clarifying agent in some beer and wine. Other non-vegan ingredients sometimes used are casein (from milk) and egg whites.

What is umami flavor for vegans? ›

10 Foods Naturally High in Umami
  • Tomatoes. Fresh, canned, roasted, or sun-dried, tomatoes top the plant-based umami charts. ...
  • Mushrooms. ...
  • Peas. ...
  • Fresh Corn. ...
  • Nuts. ...
  • Sea Vegetables. ...
  • Miso. ...
  • Soy Sauce and Tamari.
Sep 22, 2023

What not to eat when going vegan? ›

Vegans don't eat any foods made from animals, including:
  • Beef, pork, lamb, and other red meat.
  • Chicken, duck, and other poultry.
  • Fish or shellfish such as crabs, clams, and mussels.
  • Eggs.
  • Cheese.
  • Butter.
  • Milk, cream, ice cream, and other dairy products.
  • Mayonnaise (because it includes egg yolks)
Nov 3, 2023

How to be vegan when you're broke? ›

Staple vegan foods such as oats, lentils, pasta, rice and chickpeas are among the cheapest foods and are in *a lot* of vegan recipes, so should definitely make an appearance on your list. Oh, and avoid shopping whilst hungry.

What do vegans struggle with the most? ›

10 Vegan deficiencies to be aware of - and how to nix them
  • Iron. ...
  • Vitamin B12. ...
  • Omega-3. ...
  • Zinc. ...
  • Choline. ...
  • Iodine. ...
  • Vitamin D. Who isn't a little bit deficient in the 'Sunshine Vitamin'? ...
  • Protein. 'This nutrient is not an issue in most people's diets especially those who eat meat, fish and eggs,' says Hobson.
Dec 22, 2022

Why do I feel weaker as a vegan? ›

One of the most common reasons for fatigue and low energy in vegan, vegetarian and more plant-based diets is because of either low or no consumption of heme iron. This depends on the source of where you get your iron from.

Why do I feel so hungry on a vegan diet? ›

Because vegan diets are more nutrient dense than calorically dense (meaning, you eat many nutrient rich plant foods with lower amounts of calories per serving), it is normal to feel hungry more frequently than non-vegans or non-vegetarians. Here's the good news – eat more!

What chef cuts meat in front of vegans? ›

After weeks of vegan activists protesting in front of his nose-to-tail bistro, chef Michael Hunter decided to make a statement by butchering a freshly-killed deer's leg in the window of his Toronto restaurant, Antler Kitchen & Bar, right in front of the demonstrators.

What does Gordon Ramsay think of vegan food? ›

Chef Gordon Ramsay, who has been known for teasing vegans, confessed on TV that he actually "loves" plant-based food. The British TV personality and the world-famous chef made his vegan confession on the US series of Masterchef: Back to Win.

Are natural and artificial flavors vegan? ›

Not necessarily—they may still have been derived from animal products. What organic natural flavors are less likely to contain is petrochemicals.

Is Flavour a vegetarian cookbook? ›

Book overview

Flavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi's food. In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors that create flavour and offer innovative vegetable dishes that deliver brand-new ingredient combinations to excite and inspire.

Are all seasonings vegan? ›

The good news is that most dried herbs and spices are vegan (even things like steak seasoning). However, there are a few you should avoid (mostly obvious ones), including bonito flakes, dried shrimp, and most meaty stock cubes.

Is V vegetarian and VG vegan? ›

V – Vegetarian GF – Gluten Free VG – Vegan DF – Dairy Free We believe that food is a celebration and should be treated as such, which is why the innovative cuisine from our Chefs is always prepared with loving care and due attention to detail.

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