9 Healthy Smoothie Recipes to Make for Breakfast This Year (2024)

Starting the day with a healthy breakfast sets the tone for nutritious choices throughout the day. Smoothies offer a quick and delicious way to pack in essential vitamins and minerals first thing in the morning.These nine smoothie recipes are designed to be both wholesome and tasty. Each can be made in about 5 minutes, providing a convenient option for busy mornings without sacrificing health benefits or flavor.

9 Healthy Smoothie Recipes to Make for Breakfast This Year (1)

Strawberry Banana Oat Smoothie

9 Healthy Smoothie Recipes to Make for Breakfast This Year (2)

The Strawberry Banana Oat Smoothie blends the classic fruity sweetness of strawberries and bananas with the hearty texture of oats. In just 5 minutes, you can enjoy a breakfast that is both filling and refreshing. The main ingredients are strawberries, bananas, oats, and Greek yogurt, creating a smoothie that tastes creamy with a hint of nuttiness. This smoothie offers a nutritious start to your day with a perfect balance of fruit and fiber.
Get the Recipe: Strawberry Banana Oat Smoothie

Strawberry Peach Smoothie

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Combining the sweetness of strawberries with the succulence of peaches, the Strawberry Peach Smoothie is a delightful morning treat. Ready in about 5 minutes, it’s a quick and easy way to get your daily fruit intake. With a base of almond milk and a touch of honey, this smoothie has a light, sweet taste that’s perfect for a refreshing breakfast. The main ingredients, strawberries and peaches, ensure a vibrant and fruity flavor.
Get the Recipe: Strawberry Peach Smoothie

Berry Avocado Smoothie

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The Berry Avocado Smoothie is a rich and creamy option for a healthy breakfast, taking roughly 5 minutes to prepare. Avocado provides a smooth texture and healthy fats, while mixed berries offer antioxidant benefits. The main ingredients, including avocado, berries, and banana, combine to create a taste that is both sweet and slightly tart. This smoothie is a powerhouse of nutrition that doesn’t compromise on flavor.
Get the Recipe: Berry Avocado Smoothie

Cucumber Avocado Smoothie

In just about 5 minutes, the Cucumber Avocado Smoothie offers a unique twist on traditional breakfast smoothies. With cucumber and avocado as the main ingredients, it boasts a refreshing taste with a creamy consistency. The addition of lime juice and honey brings a zesty sweetness that complements the smoothie’s freshness. This blend is perfect for those looking for a light yet satisfying breakfast option.
Get the Recipe: Cucumber Avocado Smoothie

Kiwi Pear Green Smoothie

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The Kiwi Pear Green Smoothie is a vibrant choice, ready in just 5 minutes, that packs a nutritional punch with a zingy taste. Main ingredients like kiwi, pear, and spinach contribute to its bright green color and provide a wealth of vitamins. The smoothie’s taste is a refreshing mix of sweet and tangy, making it an invigorating breakfast option. It’s a delightful way to incorporate greens into your morning routine.
Get the Recipe: Kiwi Pear Green Smoothie

Kiwi Smoothie

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Ready in a swift 5 minutes, the Kiwi Smoothie is a tropical delight featuring ripe kiwis and mangoes. The blend of these main ingredients, along with banana and orange juice, results in a sweet and tangy flavor profile. This smoothie is an excellent source of vitamin C and dietary fiber, making it a smart choice for a nutritious breakfast. The kiwi smoothie’s bright taste and smooth texture make it a morning favorite.
Get the Recipe: Kiwi Smoothie

Pineapple Banana Smoothie

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The Pineapple Banana Smoothie is a tropical escape that comes together in just 5 minutes, perfect for a quick breakfast. With just three main ingredients—pineapple, banana, and Greek yogurt—this smoothie is simplicity at its best. The creamy texture of the banana pairs well with the tangy sweetness of pineapple, offering a balanced taste. This smoothie is an ideal pick for those who appreciate a less complicated, yet flavorful morning drink.
Get the Recipe: Pineapple Banana Smoothie

Raspberry Smoothie

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The Raspberry Smoothie is a berry-packed beverage that’s ready in approximately 5 minutes, making it an efficient breakfast option. Raspberries, bananas, and Greek yogurt are the primary ingredients, providing a tart yet sweet flavor with a creamy finish. This smoothie is a great way to enjoy the health benefits of berries, including fiber and vitamins. Its bold taste and smooth consistency are sure to please any palate first thing in the morning.
Get the Recipe: Raspberry Smoothie

Strawberry Mint Smoothie

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With a prep time of just 5 minutes, the Strawberry Mint Smoothie is a refreshing and aromatic addition to your breakfast lineup. The main ingredients, strawberries and fresh mint, create a harmonious blend of sweet and cool flavors. This smoothie is particularly appealing for those who enjoy a subtle hint of herbaceous freshness in their drink. The combination of strawberries, mint, and Greek yogurt results in a taste that’s both invigorating and creamy.
Get the Recipe: Strawberry Mint Smoothie

9 Healthy Smoothie Recipes to Make for Breakfast This Year (2024)

FAQs

Is having a smoothie for breakfast healthy? ›

Whether you sip them as part of your breakfast or a snack, smoothies with the least amount of added sugars can be a convenient way to consume more nutrient-dense foods, especially if you're falling short on fruits and veggies.

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What is the healthiest thing to put in a smoothie? ›

For starters, she recommends combining:

Protein, such as a commercial protein powder, Greek yogurt (which is higher in protein than regular yogurt) or nut butters.
Fruit, including berries, mango, bananas and avocado.
Greens, such as spinach or kale.
A liquid base such as dairy or plant-based milk, water or fruit juice.

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What should you eat for breakfast with a smoothie? ›

A smoothie has already a lot of calories and it can be considered as a whole, nutrient meal. If you want to add something to eat, you can eat a wholegrain toast or something else quite light that doesn't contain further sugars.

How healthy is a strawberry banana smoothie? ›

They are high in PotassiumBananas are very rich in potassium which means that it helps regulate blood pressure and heart rate in a natural way. This also means that a strawberry banana smoothie makes for an excellent post workout drink. Potassium is needed for healthy nerves, muscles, and bones.

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Is banana in a smoothie healthy? ›

And bananas offer some impressive benefits of their own. “When you add the banana into your smoothie, you get potassium, phosphorus. Maybe not so many flavanols,” said Wintana Kiros, a clinical dietitian in the Washington, DC, area. “But if you have other foods at lunch or dinner, you're eating them throughout the day.

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Is it OK to replace breakfast with a smoothie? ›

So you want good carbohydrates, good proteins and good healthy fats," she says. Once you find the right balance and taste, that smoothie can be a good thing. "It's really fine to have a smoothie every day. It can be a convenient meal replacement as long as you're making sure that it really is replacing the meal.