Aquafaba FAQs - OGGS® (2024)

Aquafaba

Where can I buy OGGS® Aquafaba?

You can buy OGGS® Aquafaba from Waitrose, ASDA and Ocadoor online on our website!

What should it look and smell like?

OGGS® Aquafaba is a brown, cloudy liquid, with a sweet and slight beany aroma. Once you start whisking it however, it gets much paler and will produce a white foam. The longer you whisk for, the thicker the mixture will be. To create soft peaks that leave a slight trail, we recommend whisking for 2-3 minutes. For completely stiff peaks, you should whisk for 4 minutes on a high speed. The Aquafaba has a sweet and slightly beany smell.

How do I use it?

Many of the recipes require you to whisk the OGGS® Aquafaba to the correct consistency, which ranges from soft to stiff peaks. For most recipes we recommend an electric whisk, but if you’re willing to put in some serious arm work then you can use a hand one. However, some of our recipes (like the scrummy jam doughnuts), are completely whisk-free!

As a rule of thumb, for every egg you would normally use, we use 50ml of OGGS® Aquafaba.

Check out our recipes for more specific hints and tipswww.loveoggs.com/recipes

What can I do with it?

Our Aquafaba works just like eggs as an ingredient in home baking and cooking. It is suitable for hundreds of sweet and savoury recipes – from sponge cakes and meringues, to mayo, mousses and so much more!

There are a few recipes which are a bit trickier – especially those which require more egg yolk than whites – but never fear, we’re working on creating some great alternatives.

Can I eat it raw?

Our Aquafaba is made for baking and cooking so we don’t recommend drinking it straight from the carton! However, it’s 100% safe to eat uncooked if you can’t resist licking the spoon before your mix goes in the oven…

Can you fry/scramble/poach it?

We wouldn’t recommend it! Nor would we suggest washing your hair with it or using it as a facemask for that matter.

Our Aquafaba works best when it’s used as an ingredient in baking and cooking… whisk, whip and fold it as you would an egg; but just don’t dip your soldiers in it!

Looking for a vegan alternative to scrambled eggs? Check out our Scrambled OGGS!

Can I over whisk it?

Our Aquafaba can’t be over whisked! Hurrah…! However, once combined with other ingredients there is a danger of over-whisking the batter in certain recipes, so be sure to read the instructions carefully.

Can I freeze it?

Our Aquafaba can be frozen, which is great if you don’t think you’ll use up all your carton! Aquafaba actually whisks up faster when it’s cold, so great for bakers in a hurry. If you’re short on space in the freezer, pour 25ml into individual ice-cube spaces, and thaw around an hour before you need it.

How long does it last?

Although you can keep an unopened carton in the cupboard for months, once it’s opened, it should be used within a week. If you don’t think you’ll get through it all, pop it in the freezer!

Do I need to keep it in the fridge?

Only once it’s opened. You can open the carton using the tear strip at the top and simply pour. If you have any leftover, simply push the opening together and refold over to reseal, then pop into the fridge and use within 7 days. Aquafaba whisks up faster when it’s cold so great if you’re baking in a hurry!

Can I use a hand whisk?

There are a couple of recipes that don’t need fluffy peaks, but generally an electric whisk will make things a lot easier! It’s doable by hand if you want an arm workout, but if you’re planning on doing a lot of cooking with our Aquafaba, we suggest having an electric whisk at the ready…otherwise you might be there for a while!

It didn’t work! What did I do wrong?

Don’t worry, it can happen to the best of us! We’ve been working hard to develop an aquafaba that works consistently, and there are some simple things that you can do to make sure it does…

To check you’ve got stiff peaks turn the bowl upside down – it shouldn’t move or fall! If its wobbly keep going – you can’t over whisk it!

1. When it’s fluffy and white use it straight away

2. Follow an aquafaba recipe (we’ve got lots of yummy ones on our website – www.loveoggs.com/recipes)

3. Make sure all utensils are squeaky clean, as any sign of grease can affect the amount of air the aquafaba produces when whisking. A good way of ensuring you’re grease free is by wiping down your bowls and whisking with a little bit of vinegar…

If you’re really stuck, contact our OGGONY Aunt, and she’ll do her best to help you

Why not use water from a chickpea tin?

Egg-cellent question (we couldn’t resist!). We did, once upon a time, but we found that our results were a little hit and miss, which is why OGGS® started in the first place (upside down emoji). We’ve been working hard to develop an aquafaba that leaves you with no risk of a soggy bottom and frees us up from a lifetime’s supply of chickpea curries!

Why swap out an egg?

Why not? Our Aquafaba works just as well as an egg, whilst giving chickens a break and you a marvellous alternative, so everyone is a winner!

Plus, you can help the planet too by choosing aquafaba over eggs – for every tonne of egg protein replaced by chickpeas instead, greenhouse gas emissions are reduced by around 33.7 tonnes. That’s equivalent to 81,995 miles of driving a car or driving from Land’s End to John O Groats 94 times!

What happens to the chickpeas?

The chickpeas we use don’t go to waste! We’re currently working on ways in which to optimally utilise the chickpea-based-by-product to create even more food! While this plan is put into place, our chickpeas are repurposed as a sustainable bio-fuel – putting energy back into the national grid.

What’s your packaging made from and is it recyclable?

Our Aquafaba packaging is made from FSC sustainably sourced materials that are 100% recyclable. It’s best to check locally at https://www.recyclenow.com to found out where and how best to recycle in your area.

Is it good for me?

It’s a great way of supporting people switching to a plant-based diet, or cutting down on animal sources for health, environment or animal welfare reasons. Eat good, feel good!

How does it compare to an egg?

An egg has approximate 11 gs of fat (per 100gs) whereas our AF is fat free! Eggs have double the calories as our Aquafaba. Eggs contain roughly 373mg of cholesterol where is AQF has none.

What does Aquafaba mean?

The word comes from the Latin words for “water” and “bean.”

Official Scrabble Players Dictionary have decreed that “aquafaba” is now acceptable (in the US at least) and it’s worth 22 points!

Aquafaba FAQs - OGGS® (2024)

FAQs

How long does OGGS aquafaba last? ›

How long does it last? Although you can keep an unopened carton in the cupboard for months, once it's opened, it should be used within a week. If you don't think you'll get through it all, pop it in the freezer!

How much oggs for one egg? ›

Three tablespoons of OGGS® Aquafaba is the equivalent to 1 whole medium egg. Two tablespoons is the equivalent to one medium egg white. Make sure the bowl you're using is spotless. Any grease could prevent the aquafaba from reaching stiff peaks.

How much aquafaba replaces one egg? ›

You can use aquafaba as you would eggs! Here are some tips: Just 1 tablespoon of aquafaba is about the same as one yolk, 2 tablespoons are the same as one egg white, and 3 tablespoons can stand in for the entire egg.

How long can aquafaba stay in the fridge? ›

How long can you keep aquafaba? Store unwhipped aquafaba in an airtight container in the fridge for up to 5 days. Freeze aquafaba for months. For ease, consider freezing it in tablespoons in an ice cube tray.

What are the disadvantages of aquafaba? ›

Aquafaba Drawbacks

Needless to say, bean water is saturated with oligosaccharides. Saponins, the part of aquafaba that is responsible for the egg white-like texture and foaming, are a toxic steroid derivatives that disrupt red blood cells. They may even contribute to development of leaky gut by damaging the gut wall.

How to know if aquafaba is bad? ›

You will need to defrost the Aquafaba overnight in the refrigerator before using. Always smell your Aquafaba before using it. It will smell like spoiled beans (not pleasant) if it is no longer good. Toss it if this is the case.

Are oggs healthy? ›

OGGS® Aquafaba has 86% fewer calories than eggs, as well as 96% less saturated fat.

Can you use scrambled oggs for baking? ›

Our OGGS® Aquafaba works just like eggs as an ingredient in home baking and cooking. It is suitable for hundreds of sweet and savoury recipes – from sponge cakes and meringues, to mayo, mousses and so much more!

Can I freeze aquafaba? ›

Whether you have some leftover aquafaba from a can of beans or chickpeas or have decided to reserve the liquid from cooking chickpeas, you can freeze it and use it at a later date. For convenience, use an ice tray or freeze it in handy 1 tbsp portions. It will keep for 3-4 months.

Why did my aquafaba deflate? ›

However, like whipped egg whites and heavy cream, you can over-whip aquafaba. Once stiff peaks have formed, no matter how many minutes it took, stop whipping. Whipping too long can cause them to deflate.

Why is my aquafaba not getting thick? ›

Use cream of tartar.

Aquafaba whipped with cream of tartar takes less time to reach stiff peaks. And aquafaba whipped without cream of tartar will also deflate much more quickly. So if your recipe doesn't call for it, make sure to add a pinch or two of cream of tartar for better whipping results.

Do you have to whip aquafaba? ›

Aquafaba can be used in a number of ways: 1) It can be added to recipes UNWHIPPED as an egg binder, such as in these Vegan Gluten Free Sugar Cookies. 2) It can be whipped into semi-soft peaks and added to recipes as a whipped egg white substitute, such as these Vegan Gluten Free Waffles!

Why is my aquafaba not working? ›

Aquafaba needs to be whipped on high speed, so be sure that you have your mixer set high enough to get good results. Did you make sure to add a stabilizer? Don't forget to add a stabilizer. It will whip without one but will quickly deflate and not be able to withstand any additions (like sugar).

How do you know when aquafaba is ready? ›

Using aquafaba as an egg replacement

The secret to light and fluffy results in your recipes is to whip aquafaba using a hand mixer or stand mixer until it turns white and foamy - this can take several minutes so be patient! Once fluffy peaks start to form, the whipped aquafaba is ready to use in meringues, icing, etc.

Why is it called aquafaba? ›

History of Aquafaba

Wohlt found that the liquid from garbanzo beans, or chickpeas, could be whipped and used as an egg replacer. He called the bean liquid aquafaba, a combination of the Latin words aqua (water) and faba (beans). Out of nowhere, a trend to use the liquid from cooked beans of all kinds was born.

What is the life of aquafaba? ›

You can store unwhipped aquafaba in the fridge in an airtight container for up to five days. You can also freeze it for up to five months and allow it to thaw just before using it.

How long does canned chickpea water last? ›

Fresh chickpea liquid can be stored in the refrigerator for up to one week.

Is oggs just chickpea water? ›

We've cracked it - this is chickpea water, aka OGGS® Aquafaba, and it works EVERY time. Perfect for vegan baking, simply whip and whisk just like an egg in your favourite recipes.

What is the shelf life of Aquafaba powder? ›

Aquafaba made easy. 7 ounce container yields 14 cups of aquafaba liquid -- equivalent to about 74 eggs or 112 egg whites. Easy to use and store. Shelf-stable up to 2 years.

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