Are You Damaging Your Gums With Your Electric Toothbrush? Glen Ellyn, IL Family Dentist Explains (2024)

Are You Damaging Your Gums With Your Electric Toothbrush? Glen Ellyn, IL Family Dentist Explains (1)

Here at Dental care of Glen Ellyn, we’ve seen it all – and that includes people who have caused permanent damage to their gums or teeth by using electric toothbrushes incorrectly. A surprising number of people don’t use electric toothbrushes properly, and we’re here to help people learn the correct, safe way to use your electric toothbrush.

Common Mistakes

Here are a few common mistakes we see people make when using electric toothbrushes:

Not brushing for long enough.

Just like with a manual toothbrush, you should be brushing your teeth for 2 minutes, twice a day with an electric toothbrush. If you use them the right way, electric toothbrushes can clean your teeth more thoroughly compared with manual toothbrushes, but not necessarily any faster. If you don’t brush for the full 2 minutes, you are likely leaving behind cavity-causing bacteria and plaque on your teeth. Most electric toothbrushes have built-in timers, so don’t rush and take your time brushing for the full 2 minutes.

Scrubbing back and forth.

Your electric toothbrush does most of the work for you, so don’t scrub! Scrubbing back and forth with an electric toothbrush can irritate and wear away at your gums over time, resulting in receding gums. Instead, simply guide your toothbrush along your teeth at a 45 degree angle to your gums – the ideal angle for sweeping away plaque from the gum line.

Are You Damaging Your Gums With Your Electric Toothbrush? Glen Ellyn, IL Family Dentist Explains (2)

Using too much pressure.

There’s no need to press down on your teeth with your toothbrush, and pressing too hard can actually cause permanent damage to your dental enamel and gums. Let the toothbrush glide across the surfaces of your teeth, and it will do a great job of thoroughly cleaning your teeth.

Not flossing.

A common myth is that electric toothbrushes clean between your teeth, so flossing isn’t

necessary. This is simply not true! Electric toothbrush bristles cannot reach in between your teeth any more than manual toothbrushes can. Only flossing can effectively clean and sweep away cavity- and bad breath-causing bacteria and food particles from between your teeth. If you’re not flossing, you’re not cleaning nearly 40% of your teeth’s surfaces – so remember to floss!

How to Properly Use an Electric Toothbrush

Our step-by-step tutorial on how to use your electric toothbrush correctly:

Step 1: Place your toothbrush at a 45 degree angle tilted towards your gums, and turn on your toothbrush.

Are You Damaging Your Gums With Your Electric Toothbrush? Glen Ellyn, IL Family Dentist Explains (3)

Step 2: Focusing on one quadrant (upper right, upper left, lower right, and lower left sections of your mouth) at a time, guide your toothbrush along the fronts, backs, and chewing surfaces of your teeth. Each quadrant should take about 30 seconds to complete. An easy way to think about it is 10 seconds each for the fronts of your teeth, another 10 seconds for the backs of your teeth, and another 10 seconds for the chewing surfaces of your teeth.

Step 3: Repeat step 2 on the remaining 3 quadrants of your mouth.

Step 4: Rinse your toothbrush with water, then brush your tongue (to clean away bad breath causing bacteria).

Step 5: Rinse your mouth and toothbrush with water again, and you’re done!

Are You Damaging Your Gums With Your Electric Toothbrush? Glen Ellyn, IL Family Dentist Explains (4)

When used correctly, electric toothbrushes are very effective at removing plaque from your teeth and along the gum line. They’re also great for people with limited mobility and fun for kids to use. Whether you use a manual or electric toothbrush, just remember to brush your teeth thoroughly and gently, for 2 minutes twice a day!

Are You Damaging Your Gums With Your Electric Toothbrush? Glen Ellyn, IL Family Dentist Explains (2024)

FAQs

Are You Damaging Your Gums With Your Electric Toothbrush? Glen Ellyn, IL Family Dentist Explains? ›

Scrubbing back and forth with an electric toothbrush can irritate and wear away at your gums over time, resulting in receding gums. Instead, simply guide your toothbrush along your teeth at a 45 degree angle to your gums – the ideal angle for sweeping away plaque from the gum line.

Are electric toothbrushes bad for your gums? ›

Electric toothbrushes are generally considered safer for gums. In addition, soft bristles are recommended over hard bristles, regardless of toothbrush type. As aggressive brushing can lead to gum recession, an electric toothbrush with better, soft bristles can be superior for gum health.

How can I use an electric toothbrush without damaging my gums? ›

To prevent gum damage, it is advisable to choose a soft or extra-soft brush head, use gentle circular motions, and allow the bristles to do the work without exerting excessive force.

What is the danger of using an electric toothbrush? ›

A 2017 study published in the journal PLOS One found that electric toothbrushes were more likely than manual to abrade dentin—the tissue directly below the tooth's enamel, which can become exposed when enamel wears away or gums recede. Abrasions to the dentin increase tooth sensitivity and can hike cavity risks.

Do dentists really recommend electric toothbrushes? ›

Actually, yes: Electric toothbrushes are generally considered more effective at removing plaque and keeping teeth clean than manual toothbrushes. Dental hygienist Denise Stepka, RDH, weighs in on the pros and cons of using an electric toothbrush.

How do you prevent gum recession with an electric toothbrush? ›

Use a soft bristle electric toothbrush – this will be gentle on the gums and will help to remove plaque and bacteria effectively. Brush for two minutes, twice a day – make sure to brush all the surfaces of the teeth, including the gum line, to get rid of all the plaque.

Is it bad to use an electric toothbrush every day? ›

Using an electric toothbrush won't damage your teeth — but misusing one can lead to tooth damage, sensitivity, and gum recession. If you're considering investing in an electric toothbrush, keep reading as Taylor Dental explains how to prevent tooth damage when brushing your teeth.

What is the disadvantage of using an electric toothbrush? ›

The Cons of Electric Toothbrushes

Higher Cost- Battery-powered toothbrushes are more expensive than their traditional counterparts. They also require replacement heads, which can be quite pricey. Higher Risk of Damage- Because of their electronics, they are at a higher risk of damage if dropped or falling in the water.

What electric toothbrush is best for gums? ›

Best for Gum Care

The Philips Sonicare ProtectiveClean 5100 offers three different brushing modes, including one specifically for gum care.

Which is better, a manual or an electric toothbrush? ›

So, are electric toothbrushes better than manual toothbrushes? The answer is a resounding yes! They are more effective at removing plaque and bacteria from your teeth, they are easier to use, and they come with built-in timers to help you brush for the recommended time period.

What is the problem with electric toothbrush? ›

A: An electric toothbrush, when used properly, is unlikely to cause damage to teeth or gums. However, using too much pressure or brushing too vigorously can cause abrasion or irritation of the gums.

Do electric toothbrushes wear down enamel? ›

Tips for Safe and Effective Use of Electric Toothbrushes

Exposing the tooth to the high-frequency vibrations for too long can cause the enamel and dental to wear away.

Is it OK to use an electric toothbrush down there? ›

What if I just buy an electric toothbrush, and use it solely as a sex toy, and only for external use?" Well. Dr. Gersh says that's probably also not a great idea. "The toothbrush base was not designed for such a purpose, and though it's unlikely to create harm, it could damage delicate tissues," she says.

Is electric toothbrush good or bad for gums? ›

Electric toothbrushes have a considerable advantage over their manual counterparts. Other than being more effective at plaque removal, power toothbrushes are the best types of toothbrushes for gum recession. When used properly, a power toothbrush is safer on the gums and tooth enamel.

Do expensive electric toothbrushes work better? ›

Many of our patients ask if toothbrushes are better if they are expensive. In short, the answer is yes and no. Expensive toothbrushes are not better simply because they are expensive. They are better because they have the best essential features.

Is it better to use a manual or electric toothbrush? ›

A review of studies showed that, in general, electric toothbrushes do remove more plaque and decrease gingivitis (gum disease) than manual toothbrushes compared with a manual toothbrush.

Can you reverse receding gums? ›

The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.

Why do my teeth hurt after using electric toothbrush? ›

Common Causes of Toothache After Using Electric Toothbrush

Excessive pressure while using an electric toothbrush can lead to enamel wear and gum irritation, which results in acute sensitivity and toothache after using electric toothbrush.

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