Where will I find 2B Mindset? To access the 2B Mindset plan: Click the Programs tab, navigate to the Nutrition & Recipes rail, go to the 2B Mindset tile. BODi members can also access it from the BODi Home Page by clicking on the Nutrition tile and then scrolling down to the 2B Mindset module on the Eating Plans tab. You can access both through the BODi App. To download, go to the Apple or Google Play app store and search for BODi. |
| Is the program in French and Spanish? Yes! Videos have French and Spanish audio and subtitles. Additionally, all digital plan materials are translated in both languages. |
| What is the 2B Mindset Exclusive Community and how do I access it? BODi subscribers receive 24/7 access to 2B Mindset Exclusive Community on Facebook, which includes regular check-ins from program creator, Ilana Muhlstein, (MS, RDN). The group allows members to connect with their peers, share successes, ask questions, and support each other to achieve their best results with 2B Mindset. In addition, the group will feature live Office Hours with Ilana, where she will go deeper into the monthly topic or answer your questions on trending topics in health and nutrition. Anyone who is an active subscriber to BODi is eligible to join this private Facebook group, and will receive access to 2B Mindset Exclusive Community with program creator Ilana Muhlstein. Once you have subscribed to BODi , you are eligible to join this exclusive community. You can do so requesting access to the private Facebook group, and filling out the form upon requesting. You can request access to the group here. Once our team validates that you are an active BODI member, we will give you access to the group. |
| Can I exercise and use 2B Mindset? Of course! With 2B Mindset exercise is “extra credit” and not required to have success with the plan. |
| Can I do the 2B Mindset with my BODi fitness program? Absolutely! .In general, our beginner and beginner/intermediate programs should fit seamlessly with the 2B Mindset. More intense workouts may require you to add an extra snack, incorporate BODi Performance supplements, eat a little fruit or other "Fiber Filled Carb" (FFC) before you exercise, or eat more overall using the 2B Mindset "More? Sure!" model. Just make sure to add these modifications one at the time-and, of course, track them so you can see if they're working. Also, remember that just because you are exercising, it doesn't mean you have to eat more food. You should only adjust things when you need to, and always listen to your body. Key signs of needing to eat more include not making it through your workouts with the intensity you normally feel, a decrease in performance day-by-day over the course of your fitness program, feeling more fatigue than normal, inability to sleep or focus, or feeling sore all the time, even after taking days off. For a more comprehensive look at combining the 2B Mindset with BODi fitness programs, please see the "2B Mindset & Exercise" video and corresponding resource PDF on the 2B Mindset tile on BODi or on your BODi App. |
| Can someone do this program if they have: an eating disorder, thyroid issues, high blood pressure, auto-immune conditions, PCOS, have had bariatric surgery, or other potential medical issue? Please view FAQ 9902 for more details. |
| Does the 2B Mindset eating plan use Portion Fix containers? No. There are no containers used. |
| What digital tools are included with 2B Mindset? There will be digital resources, including food lists, trackers, recipes and more available when you purchase the 2B Mindset. Additionally, all the printed program materials you receive with a 2B Mindset kit (i.e., Getting Started Guide, Go-to-Guide, etc.) are available digitally. |
| Can the digital plan materials and videos be downloaded? Yes. Customers can view and download the digital materials and save the videos to watch offline. |
Is 2B Mindset included with a BODi Membership? It is also not required that a BODi subscription be purchased in order to access the 2B Mindset eating plan. |
| Is there a tracking app? Yes. You can access the BODi© App through the Apple or Google Play app store by searching for “BODi”. |
| Does the standard Partner discount apply to 2B Mindset products? Yes, standard Coach discounts apply. |
| Is there a Total-Solution Pack available for this specific eating plan? We no longer offer Total-Solution Packs by eating plan. However, the 2B Mindset Accessories Bundle containing the 2B Mindset Water Bottle and printed materials is available as a special offer on Total-Solution Packs at checkout. For more information on special offers, visit FAQ 9720. |
Why is my 2B Tracker different? These trackers will ship in TSPs where applicable, as well as 2B Mindset Accessories Bundles and Kits. |
| Will I still get new meal plans monthly? We do not provide monthly meal plans, but as a BODi subscriber you get access to 20 2B Mindset Meal plans (including Vegan options) that can be found on the Meal Plans tab. Additionally, as a BODi subscriber you will continue to get new recipes every month. |
| The 2B Mindset on BODi tile had additional videos that are no longer in 2B Mindset complete eating plan. Where can I find these videos? Those videos will no longer be available. They may be brought back at some point in the future, but there is no timing for it currently. |
FAQs
What is the hardest program on Beachbody? ›
- Body Beast. ...
- 6 Weeks of THE WORK. ...
- LIIFT4. ...
- Insanity: The Asylum. ...
- P90X. ...
- Insanity Max:30. ...
- Morning Meltdown 100. ...
- Transform :20. A step-based, high-intensity cardio workout that also focuses on strength and conditioning, designed to transform your body in 20 minutes a day.
On the whole, though, I think these workouts are effective, motivating, and accessible regardless of your fitness level. And in a very crowded fitness world, I'm always excited to try something I've never done before, like a video program with 100 unique workouts.
What Beachbody program gives the best results? ›- 21 Day Fix Extreme. This is the sequel to the popular 21 Day Fix Workouts. ...
- PiYo. ...
- P90X3. ...
- Shaun Week. ...
- Master's Hammer and Chisel. ...
- 80-Day Obsession. ...
- Conclusion.
It will help you increase your cardiovascular fitness and lose weight/body fat. Strength: Yes. The max interval program will build strength and really challenge your muscles.
What Beachbody coach makes the most money? ›Beachbody makes it quite clear, though, that the amount of money that you can earn as a Beachbody coach is up to you. While the top-earning Star Diamond coach earned over $3 million, the average earnings for a coach at that rank in the same year was just over $10,000. That's a pretty big range.
What percentage do Beachbody coaches make? ›Earn up to 35% for each Total-Solution Pack sold. Each time you sell your customer a non-Total-Solution Pack product from Team Beachbody®, you'll most often earn a 25% commission.
Is Jericho McMatthews married? ›I have a husband and beautiful little boy that mean the world to me. I love spending as much time with them as possible traveling, staying active and adventuring!
Is morning Meltdown 100 for beginners? ›Morning Meltdown 100 is meant for anyone looking to make a commitment to complete 100 workouts. Although an intermediate level program, Morning Meltdown 100 offers an on screen modifier option so there is never an excuse to quit–especially when a live DJ makes it feel like a party!
Are 5am workouts worth it? ›Getting that 5 am workout in can help set healthy eating standards and adequate hydration for the day. Most likely you aren't eating a strawberry filled glazed doughnut before or after your morning run or heading to FIT Camp. You want to get a good meal that fuels your body for your day, not drag you down.
What is better than Beachbody? ›Beachbody's alternatives and competitors. See how Beachbody compares to similar products. Beachbody's top competitors include Aaptiv, STUDIO, and Freeletics. Aaptiv develops an audio-based fitness application.
What is the best beginner Beachbody for weight loss? ›
If you're not certain you want to commit to a long-term program, try Clean Week with Megan Davies. This 7-day program introduces the basics of fitness and nutrition to help kick-start healthy habits. If you're want to lose weight, for beginners, there's no better program.
Which is harder, insanity or max 30? ›Many/most people will follow the modifier for the duration of each workout. Is it harder than INSANITY? Why would I do MAX: 30 instead of INSANITY when I've done INSANITY three times? In many ways it is harder than INSANITY, though if you're willing to follow the modifier, you can make it easier.
Which is harder, insanity or T25? ›INSANITY has the edge in this category. It's one of our most advanced programs, and it's designed for people who are already in good shape and want to take their fitness to the next level. It is, in a word, grueling.
Which is better T25 or Max 30? ›T25 is intense but no where near as intense as Insanity Max 30. The goal of t25 is to nail the entire workout where insanity max is to "max" out early on and then continue to workout. The goal at the end is to make it through the entire workout without maxing out.
Which is harder P90X or Insanity? ›For those who can devote two plus hours to working out, both workouts will fit into your time schedule. In fact, both programs have long and short workout days. However, because strength training may require more time to work up to a certain number of reps, P90X may be more of a time commitment than Insanity.
What is the easiest Beachbody program? ›"21 Day Fix" Real Time
"21DF" is THE classic first Beachbody program because it has such simple yet effective moves, and an easy-to-follow strucutre. It's so popular and enduring for a reason: it provides great results in an accessible way.
Of all the programs I've done on Beachbody on Demand, 645 is the one I'd feel most comfortable giving to someone who was just starting out in exercise, because of its slow pace, explicit educational training, truly intermediate moves, frequent modifications, and very gradual ramp-up.