Beeturia (2024)

Continuing Education Activity

Beeturia is the discoloration of urine following the consumption of beets or foods colored with beetroot. The typical color can range from pink to deep red, and this phenomenon is prevalent in 10% to 14% of the population, with increased frequency noted for those who are iron deficient or afflicted with malabsorptive diseases. This activity reviews the pathophysiology and presentation of beeturia.

Objectives:

  • Describe the pathophysiology of beeturia.

  • Summarize the presentation of a patient with beeturia.

  • Outline the management options available for beeturia.

  • Review the importance of improving care by the interprofessional team to improve outcomes for patients affected by beeturia.

Access free multiple choice questions on this topic.

Introduction

Beeturia is the discoloration of urine following the consumption of beets or foods colored with beetroot.[1] The typical color can range from pink to deep red, and this phenomenon is prevalent in 10%-14% of the population, with increased frequency noted those who are iron deficient or afflicted with malabsorptive diseases.[2]The pigments found in the beet and beetroot are a family of betacyanins, and following isolation of these compounds, the technically correct clinical term for the discoloration of urine was betacyaniuria.Initially, the thinking was that findings of beeturia were due to food allergies or colonization of the urinary tract with bacteria, but additional studies clarified that these were faulty theories.[3]

Etiology

Studies of individuals with higher rates of beeturia than the general population suggest that in the state of iron deficiency or other states of high iron absorption in the GI system, the betacyaninshad a higher uptake, and as a result, presented in the urine.[4]Other studies linked betacyanin uptake to GI absorption with a specific focus on pH variance in the stomach and small bowel, without hepatic or renal clearance having any found links.[2]Also in consideration are co-ingestionssuch as oxalic acid-containing compounds such as spinach or rhubarb, as these may increase absorption of the betacyanin alkaloid.[5][6]

Epidemiology

Different studies and populations have suggested that 10% to 14% of the standard population has findings of beeturia if sufficient beetroot is ingested, with that percentage significantlyincreasing to 45% of those with pernicious anemia.[4]There have not been significant variances noted between the sexes in the studies review. Beeturia is not widely studied, as it appears to be benign, and it has not been remarked upon in the literature whether there are variances among populations.

Pathophysiology

For the majority of the studied population, beeturia is a benign finding. There has been a small subset of those found to have histaminergic reactions to beetroot with associated beeturia, with those observed being allergic to beetroot and other compounds in the food and the beeturia being a secondary finding and not directly related to anaphylactic reactions.[1]

Histopathology

Rat studies did not find staining in the GI system of those found to have beeturia following large doses of beetroot; this suggested that betacyaninwas unstable in acidic conditions.[2]The microscopic findings of a urinalysis will benegative for red blood cells but will have continued discoloration on gross inspection.[7]

History and Physical

As beeturia is a benign condition as such,it does nothavea specific history and physical findings. A clinician would do well to complete a history and physical with particular focusgiven for those other diagnoses considered in the differential diagnosis, including renal calculi, renal cell carcinoma, hemorrhagic cystitis, urinary tract infection, arteriovenous malformation, renal failure, porphyria, anemia. Findings included would be an evaluation for CVA tenderness or fullness, suprapubic tenderness or fullness, skin exam with consideration for pallor, including pallor of conjunctiva or signs of other arteriovenous malformations. Case studies have reported underlying beeturia with a concomitantcomplaint of dark, tarry stool, both attributed to dietary beet intake, so any patient complaining of these concurrent complaints should undergo questioning regarding dietary choices and a history of similar events in the past.[5]

Evaluation

A urinalysis with an associated microscopic slide is the only required test for diagnosis. However, one may find it helpful to send labs and studies for iron deficiency anemia with the use of a complete blood count with associated RDW due to the high prevalence in those suffering from pernicious anemia or considering evaluations for disorders of iron absorption such as hemochromatosis.[7][6]

Treatment / Management

As beeturia is a benign condition, there are no specific treatment or management recommendations. If the patient finds this condition trulybothersome or has a need for repeat urinalysis for other reasons and the pigmentation is distorting the test or dipstick, dietary modification might be advisable, with avoidance of beetroot containing foods and beverages. Also, to be considered, a clinician should think to address underlying anemia or GI malabsorptiveunderlying condition.

Differential Diagnosis

The most common chief complaint of "dark, bloody urine" as provided by the patient usually prompts a provider to evaluate for causes of painless hematuria. These include, but are not limited to, renal cell carcinoma, renal calculi, renal failure, hemorrhagic cystitis, an arteriovenous malformation in the bladder wall, urinary tract infections, rhabdomyolysis. Also considered and bloodline disorders, porphyria, orhemolytic disorders, as these may cause discoloration of urine.Additional studies forhemochromatosis as well as anemia should be considered as these underlying conditions can increase the prevalence of beeturia.[2]Also given consideration, but with a far lower incidence, would be aortic-bladder fistula in those who have had past instrumentation on their abdominal aorta.

Prognosis

The prognosis of those found to have beeturia as the underlying cause of the urine discoloration is quitegood, as it is a benign condition.[1]

Complications

There have been no underlying physiologic complications found. However, a clinician without microscopic urinalysis evaluation might be prone to order additional tests, studies and may overuse antibiotics, as many of the dipstick tests available commercially react based on color, and this may lead to misdiagnosis if there has not been a careful and thorough patient history.

Consultations

Consultation is not warranted, outside of additional workup for anemia if suggested by the physical.

Deterrence and Patient Education

Patients should receive counseling that beeturia is a benign finding but may suggest iron deficiency or be related to underlying genetic absorption.[6]Patients should be advised to attempt dietary modification if these findings are troublesome to themselves or their caregivers.

Pearls and Other Issues

The main pitfalls of beeturia are the risk of misdiagnosing this chief complaint as a urinary tract infection or referring for cystoscopy or further evaluation. Clinicians should keep this in their differential diagnosis for painless hematuria, as an astute clinician may benefit a patient with thoughtful evaluation and limiting resource overutilization.

Enhancing Healthcare Team Outcomes

While discoloration of urine caused by betacyanin-containing beetroot products does not cause underlying harm to the patient and does not have long-term outcome-changing implications, ensuring that nursing, laboratory, and the provider all inspect the urine prior tosending it out for analysis as this may sway probability away from other considered diagnoses. This, coupled with appropriatediagnostics, will decrease the chance of additional and inappropriate workups, antibiotic usage, and specialist referrals.

References

1.

Beeturia. Br Med J. 1963 Oct 19;2(5363):948-9. [PMC free article: PMC1873066] [PubMed: 20789985]

2.

Watts AR, Lennard MS, Mason SL, Tucker GT, Woods HF. Beeturia and the biological fate of beetroot pigments. Pharmacogenetics. 1993 Dec;3(6):302-11. [PubMed: 8148871]

3.

Sauder HM, Rawla P. StatPearls [Internet]. StatPearls Publishing; Treasure Island (FL): May 22, 2023. Beeturia. [PubMed: 30725697]

4.

Sotos JG. Beeturia and iron absorption. Lancet. 1999 Sep 18;354(9183):1032. [PubMed: 10501390]

5.

Eastwood MA, Nyhlin H. Beeturia and colonic oxalic acid. QJM. 1995 Oct;88(10):711-7. [PubMed: 7493168]

6.

Tunnessen WW, Smith C, Oski FA. Beeturia. A sign of iron deficiency. Am J Dis Child. 1969 Apr;117(4):424-6. [PubMed: 5773410]

7.

Foot CL, Fraser JF. Uroscopic rainbow: modern matula medicine. Postgrad Med J. 2006 Feb;82(964):126-9. [PMC free article: PMC2596703] [PubMed: 16461475]

Disclosure: Haley Sauder declares no relevant financial relationships with ineligible companies.

Disclosure: Prashanth Rawla declares no relevant financial relationships with ineligible companies.

Beeturia (2024)

FAQs

Beeturia? ›

Beeturia is the discoloration of urine following the consumption of beets or foods colored with beetroot.[1] The typical color can range from pink to deep red, and this phenomenon is prevalent in 10%-14% of the population, with increased frequency noted those who are iron deficient or afflicted with malabsorptive ...

Is beeturia good or bad for you? ›

This phenomenon, called beeturia, is usually not cause for alarm. Some studies show it affects up to 14 percent of the beet-eating population. While occasional beeturia in and of itself is harmless, you should definitely consult a doctor if you're experiencing discoloration every time you ingest the root vegetable.

How long will beeturia last? ›

Betanin is the beetroot pigment that is absorbed by the body upon eating beets, and as a result, may turn your poop and pee pink or red for up to 48 hours after consumption—a phenomenon called beeturia. It's generally harmless and no cause for concern.

How long after eating beets will poop be red? ›

The beet test allows you to get a sense of whether you fall into that ideal 12-24 hour range, since you'll be able to see the bright red pigment in your stools. Fiery red poop 24 hours or more later means you've got a “slow transit time,” also known as constipation—a common result of the beet test.

What causes beeturia? ›

Causes of beeturia

Discoloration is due to a compound in beets called betanin, which is what gives the vegetable its red pigment. Some people have difficulty breaking down this pigment. After you consume beets, betanin travels through the body and eventually makes its way to the kidneys.

Who should avoid beetroot? ›

Who Should Avoid Beetroot? Beets are high in oxalates, which can lead to kidney stones. If you've had kidney stones, avoid beets or eat them only as a rare treat. Oxalates can also contribute to gout, a type of arthritis, so eat beets sparingly if you're at risk.

Do beets clean your stomach? ›

On the same note, beetroot helps in whole body detoxification. It's a great purifier and does so by pulling toxins into the colon where they can then be evacuated. Pretty neat, right? The betaine found in beets has also been shown to improve digestion.

What happens 3 hours after eating beets? ›

It's important to note that blood nitrate levels peak within 2–3 hours of consuming beets or their juice. Therefore, it's best to consume them a couple of hours before training or competing to maximize their potential benefits ( 16 ).

Do red beets detox the liver? ›

Beetroot juice: Beetroot juice is a great way to detox your liver and improve its function. They are high in antioxidants and help to cleanse the blood. They also promote healthy liver function by helping to break down toxins. Try adding some beet juice to your diet for better liver health.

How to cure beeturia? ›

As beeturia is a benign condition, there are no specific treatment or management recommendations.

Are beets a laxative? ›

Because of its high soluble fibre content, beetroot acts as a great laxative. It helps in regularising your bowel movement by softening stools. It also cleanses the colon and flushes out the harmful toxins from the stomach. Here are a few home remedies to relieve constipation.

Are beets good for your kidneys? ›

Is beet juice always bad for kidneys? Actually, it's not. Unless a person is at risk for kidney stones, beets may be key to reducing the risk of renal (kidney) failure during and after a heart x-ray. Coronary angiography is a specialized test allowing doctors to view the heart's blood vessels in action.

What are the side effects of eating beets? ›

Beet is POSSIBLY SAFE for most people when taken by mouth in medicinal amounts. Beet can make urine or stools appear pink or red. But this is not harmful. There is concern that beets might cause low calcium levels and kidney damage.

Is beeturia good or bad? ›

The technical term for the presence of the red beetroot pigments in urine or stool is beeturia. Around 10 to 14 percent of the general population experiences this colorful surprise after eating beets. Beeturia is thought to be mostly harmless, but it can be a sign of iron deficiency in some individuals.

Does beeturia mean low iron? ›

Beeturia is what happens when you eat beets and excrete reddish urine. While this occurs in 10 to 14 percent of normal people, Morriss says the number is much higher in people with an iron deficiency and is caused by increased intestinal absorption of certain pigments.

Can beets turn sperm red? ›

Pink to Red Coloration

Foods, such as beets, and certain drugs are sometimes cited as causing color changes when consumed in large quantities. However, the most common cause of red discoloration in sem*n is hematospermia (hemospermia), or blood in the sem*n, which is often painless and self resolves.

Are there any negative effects of eating beets? ›

Can you eat beets everyday? It's always best to follow a varied diet. Eating a small amount of beetroot every day is unlikely to do any harm, but a high intake could lead to low blood pressure, red or black urine and feces, and digestive problems for anyone with a sensitivity to the nutrients.

Do beets clean your liver? ›

Beetroot juice: Beetroot juice is a great way to detox your liver and improve its function. They are high in antioxidants and help to cleanse the blood. They also promote healthy liver function by helping to break down toxins. Try adding some beet juice to your diet for better liver health.

What are the pros and cons of beets? ›

While it may seem like a good idea to have beets daily because of their benefits, you may need to exercise caution when eating them. Eating beets or drinking beet juice may lead to kidney stones, a potential food allergy, or stool or urine color changes.

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