Department of Defense fact sheet containing nutritional information for shredded red cabbage.
Product Description
Shredded red cabbage is crisp and ready to eat. Avoid packages with a considerable number of brown-edged pieces or if the cabbage appears excessively wet.
Peak Growing Season
Cabbage is available throughout the year. Its peak season is from January to June.
Uses
Use in salad, stir-fry, or sauté.
Preparation
Shredded red cabbage is washed and ready to eat. Although it is not necessary to wash prior to serving, rinsing the cabbage will not damage it.
Storage
Cabbage should be stored at 32 degrees Fahrenheit with a relative humidity of 90–95 percent. Cabbage should be refrigerated and not brought out to room temperature until just before use. The packaging is made of specially designed film to keep cabbage fresh. Opened bags should be kept tightly closed in the refrigerator.
Best If Used By
Shredded red cabbage can be stored in the refrigerator for five to ten days.
Nutrition Facts
Legend: kcal = kilocalorie; g = gram; mg = milligram; RAE = retinol activity equivalent; IU = international unit
1/2 cup of shredded raw red cabbage provides:
Calories | 11 |
---|---|
Protein | 0.50 g |
Carbohydrate | 2.58 g |
Fat | 0.06 g |
Saturated Fat | 0.007 g |
Cholesterol | 0 mg |
Iron | 0.28 mg |
Vitamin C | 20 mg |
Vitamin A | 20 RAE |
Calcium | 16 mg |
Sodium | 9 mg |
Dietary Fiber | 0.7 g |
Source of Information
Questions: Amy Bell | abell@cde.ca.gov | 916-322-5051
Last Reviewed: Friday, March 01, 2024
Related Content
- DoD Fact Sheets
Department of Defense (DoD) fresh fruits and vegetables fact sheets.
Trending in Nutrition
Recently Posted in Nutrition
- Summer Meal Excess Heat & Poor Air Quality Waiver (added 17-Jun-2024)
The USDA has approved the use of two statewide waivers requested by the CDE for summer meal program operators in good standing to provide meals in a non-congregate setting due to excessive heat and/or poor air quality. - Webinar-Expanded Geographic Preference (added 10-Jun-2024)
This web page provides registration information on the webinar titled Partners Webinar on the Expanded Geographic Preference Option in the Final Rule, provided by the USDA’s Farm to School Team. - South American Meat Inc. Recalls Frozen Raw Beef (added 06-Jun-2024)
South American Meat Inc., recalled approximately 20,111 pounds of various eligible frozen raw beef products that were not presented to the U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service for import reinspection. - Farm to Summer Celebration Week 2024- Reminder (added 04-Jun-2024)
The F2Summer Celebration Week is a recognition program for summer meal program operators that complete three elements: 1) Taste, 2) Teach, and 3) Connect during the designated week of June 17–21, 2024. - Summer EBT 2024 Plan of Operations and Timeline (added 04-Jun-2024)
Summer Electronic Benefit Transfer (S-EBT) 2024 Plan of Operations and Management has officially been approved by the U.S. Department of Agriculture Food and Nutrition Service and the customer service helpline for households has been released.
- April 23, 2024 Tuesday at 2 Town Hall Resources (added 03-Jun-2024)
The California Department of Education (CDE) Nutrition Services Division hosted the monthly Tuesday @ 2 School Nutrition Town Hall webinar April 23, 2024. - Food Consumption Outside the Foodservice Area (added 28-May-2024)
The MB was revised to update contact information. Policy guidance has not changed for the School Nutrition and Summer Food Service Programs and remains current. - School Nutrition Program Administration Training (added 23-May-2024)
This announcement provides registration information for the in-person Introduction to School Nutrition Program Administration courses. - 2024 Summer Food Service Program Guide (added 23-May-2024)
Summer Food Service Program Administration Guide. - Summer 2024 Rural Non-congregate Feeding FAQ's (added 23-May-2024)
The purpose of this announcement is to highlight existing resources for program operators and to address frequently asked questions (FAQ) the CDE has received related to non-congregate feeding options.