Can Hydrogen Peroxide Damage Your Teeth? Uses & Safety (2024)

  • Risks
  • Uses
    • What is hydrogen peroxide used for?
  • Safety
    • Is it safe to use hydrogen peroxide to whiten teeth?
  • Prevention
    • How to prevent tooth discoloration
  • Comments
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Can Hydrogen Peroxide Damage Your Teeth? Uses & Safety (1)

When used in high concentrations over an extended period of time, hydrogen peroxide can damage the protective enamel on your teeth

When used in high concentrations over an extended period of time, hydrogen peroxide can damage the protective enamel on your teeth and lead to problems such as:

  • Teeth sensitivity
  • Cavities and tooth loss
  • Irritation and inflammation in the teeth and gums
  • Damaged nerves in the tooth pulp
  • Increase risk of oral cancer

While hydrogen peroxide can be helpful in maintaining oral hygiene, it should be used no more than twice a year to avoid damage to your teeth.

What is hydrogen peroxide used for?

Hydrogen peroxide has antibacterial and antiviral properties. It is often topically applied to burns and cuts to prevent infections, and it removes dead skin cells by creating a frothing effect.

Hydrogen peroxide is often used to whiten teeth, heal mouth ulcers, and soothe sores in the throat. Because hydrogen peroxide also has antiseptic properties, it can reduce mild discomfort caused by oral herpes and gingivitis. It can even fight bad breath, as it kills bacteria in the mouth.

Although oral consumption can be lethal, accidentally swallowing a small amount of low-concentration 3% hydrogen peroxide does not pose a serious threat. However, in high quantities, hydrogen peroxide can be corrosive to the eyes, skin, and respiratory system. Therefore, it should be used with caution.

Is it safe to use hydrogen peroxide to whiten teeth?

Hydrogen peroxide is a bleaching agent that can whiten teeth. However it can also burn the gums, tongue, and roof of the mouth. Due to these negative effects, most dentists do not recommend frequent use of hydrogen peroxide, although some may support the occasional use of it in low concentrations to remove plaque and stains on the teeth.

Over-the-counter hydrogen peroxide is diluted to roughly 3%. In many tooth whitening products on the market, however, concentrations may be as high as 10%. Dentists believe that it is important to use diluted concentrations to avoid tooth damage. They also recommend rinsing thoroughly after using hydrogen peroxide.

If you want to whiten your teeth using hydrogen peroxide, consult your dentist to make sure you are doing it safely and effectively.

How to prevent tooth discoloration

You can keep your teeth white and stain-free by avoiding foods and beverages that can discolor your teeth, such as:

  • Coffee and tea
  • Red wine
  • Energy drinks
  • Carbonated beverages
  • Citrus fruits
  • Tomato-based sauces

References

Image Source: iStock Images

Dexter A, Eyrumlu A, Hedrick A, Guirguis P. Hydrogen Peroxide for Teeth Whitening: Is It Safe and Does It Work? Dentaly.org. https://www.dentaly.org/us/teeth-whitening/peroxide-teeth-whitening

Gillespie C. Is it Safe to Use Hydrogen Peroxide to Whiten Teeth? Here's What Dentists Say. Health.com. https://www.health.com/condition/oral-health/is-it-safe-to-use-hydrogen-peroxide-to-whiten-teeth

Playa Family Dentistry. How Do You Use Hydrogen Peroxide to Whiten Your Teeth. https://www.playafamilydentistry.com/how-do-you-use-hydrogen-peroxide-to-whiten-your-teeth/

Can Hydrogen Peroxide Damage Your Teeth? Uses & Safety (2024)

FAQs

Can Hydrogen Peroxide Damage Your Teeth? Uses & Safety? ›

While hydrogen peroxide may help whiten the teeth in certain situations, there are some important safety issues to consider. Hydrogen peroxide can cause damage to the enamel of the teeth if a person uses the solution incorrectly.

Is it safe to use hydrogen peroxide on your teeth? ›

Hydrogen peroxide is an inexpensive household product you probably have on hand right now. When used carefully, it can be an effective way to whiten your teeth. But if used incorrectly — in concentrations that are too high or if used too often — it can cause serious and sometimes expensive tooth damage.

What are the safety issues relating to the use of hydrogen peroxide in dentistry? ›

Chemical toxicity

Direct exposure of skin or eyes to 30 per cent hydrogen peroxide may cause severe irritation or burns, while ingestion may be irritating to the oesophagus and stomach, causing bleeding and sudden distension.

Is it safe to use peroxide in your mouth everyday? ›

If correctly used, hydrogen peroxide is safe for most people. However, it can be harmful to your teeth if you use it too often or make the concentration too strong. It is important to know that you should not use food-grade hydrogen peroxide to gargle since it contains more than 35% concentration.

What happens if you leave hydrogen peroxide on teeth too long? ›

It is not recommended that you leave hydrogen peroxide on your teeth overnight as it could cause erosion to your tooth enamel or irritation to your gums.

Do dentists recommend rinsing with hydrogen peroxide? ›

Due to its various health risks, most dentists don't recommend using hydrogen peroxide frequently. But you can use it sometimes in low concentrations to remove stains from the teeth or control gum-related problems.

Is it okay to brush your teeth with baking soda and hydrogen peroxide? ›

Whitens teeth

For deeper cleaning, people safely can mix baking soda with a small amount of hydrogen peroxide to create a toothpaste.

Which is better, salt water rinse or hydrogen peroxide? ›

The fact that dental professionals choose peroxide over saltwater should tell you one thing: saltwater gargles are fine in a pinch, but hydrogen peroxide rinses are actually preferable. Peroxide rinses mix water with 3% hydrogen peroxide to help clean, brighten, and prevent gum damage.

What does hydrogen peroxide do for oral health? ›

The FDA has approved the use of hydrogen peroxide as a temporary oral debriding agent. Hydrogen peroxide can break through the slime barrier that protects biofilm and destroys bacterial cell walls. It releases oxygen and creates an environment unfit for anaerobic bacteria to survive.

Do you rinse your mouth with water after using hydrogen peroxide? ›

You should limit your hydrogen peroxide usage to one treatment at a time to reduce the risk of harm. It is typically safe to swallow small amounts of low concentration hydrogen peroxide, but an even better practice is to spit and rinse after use to limit the amount of time that the compound is on your teeth.

Can hydrogen peroxide permanently damage gums? ›

Hydrogen peroxide is a highly reactive substance which can damage oral soft tissues and hard tissues when present in high concentrations and with exposures of prolonged duration.

What are the long term effects of hydrogen peroxide? ›

Chronic Exposure

Because hydrogen peroxide is rapidly decomposed in the body, it is unlikely to cause chronic toxicity. However, repeated exposures to hydrogen peroxide vapor may cause chronic irritation of the respiratory tract and partial or complete lung collapse.

What home remedy cleans your teeth? ›

Using a paste made of baking soda and hydrogen peroxide is said to remove plaque buildup and bacteria to get rid of stains. Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Rinse your mouth thoroughly with water after brushing with this paste.

How long does it take for hydrogen peroxide to whiten teeth? ›

Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid.

Will hydrogen peroxide help a tooth infection? ›

Hydrogen peroxide is something almost everyone has in their cabinet. It has many household and first-aid uses, but it's best known for preventing infections in cuts and for being an effective mouthwash. This simple first aid staple is one of the best remedies for an infected tooth.

Can I mix hydrogen peroxide with toothpaste? ›

However, combining hydrogen peroxide from your medicine cabinet with toothpaste to make a homemade teeth whitener is not recommended. Peroxide in toothpaste and other dental products bleaches teeth to make them whiter. However, the concentration of peroxide in these products is low and carefully controlled.

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