Carbs in Homemade Chocolate Chip Cookies (2024)

FAQs

Carbs in Homemade Chocolate Chip Cookies? ›

Homemade Chocolate Chip Cookies (1 oz) contains 16.5g total carbs, 16.5g net carbs, 8.1g fat, 1.6g protein, and 138 calories.

Calories in cookies that you bake at home can be harder to calculate because there is quite a bit of variation in the ingredients used and in the size of each cookie. In general, however, a homemade chocolate chip cookie is likely to provide about 75 calories and 4.5 grams of fat.

Nestle Toll House Chocolate Chip Cookies (1 cookie) contains 24g total carbs, 23g net carbs, 9g fat, 2g protein, and 180 calories.

Homemade Chocolate Chip Cookies (1 oz) contains 16.5g total carbs, 16.5g net carbs, 8.1g fat, 1.6g protein, and 138 calories.

Can I eat a chocolate chip cookie on keto? You bet! Although real chocolate chip cookies don't fit into a keto lifestyle, the best keto cookies will satisfy your sweet tooth without kicking you out of ketosis.

Eating one cookie per day, even if keto-friendly, may still impact ketosis. It's crucial to consider the total carb content and ensure it fits within your daily carb limit. Moderation is key, and focusing on whole, nutrient-dense foods is recommended for sustained ketosis and overall health.

Cookies may be the perfect serving size and convenient to boot, but a single chocolate chip cookie still has around 10 carbs per serving. This is why keto cookies exist. With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs.

Are homemade chocolate chip cookies healthier than store bought? ›

Homemade chocolate chip cookies are generally healthier than store-bought cookies because they don't contain added chemicals and preservatives. If you are making your own cookies at home, you also have control over the quality of the ingredients you're using.

Subway Chocolate Chip Cookie (1 cookie) contains 30g total carbs, 29g net carbs, 10g fat, 2g protein, and 210 calories.

Absolutely! My point is this: I ate a cookie every day, it only added 130 calories per day and on a 1800 calorie/day plan it's a very small part overall! If you ate something that's perceived as not healthy, that's okay! One cookie doesn't change your diet plan all that much.”

Chocolate chip cookies, store bought, reduced fat (3 medium - approx 2 1/4" diameter) contains 20.9g total carbs, 20.2g net carbs, 5.5g fat, 1.6g protein, and 136 calories.

Chocolate chip cookies are classified as a medium to high glycemic index food (60-75).

Sugar cookies, bakery (2 each - approx 3" diameter) contains 16.7g total carbs, 16.3g net carbs, 8.5g fat, 1.5g protein, and 149 calories.