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KFC corn on the cob (1 medium - 3" cob) contains 15.3g total carbs, 13.5g net carbs, 1.1g fat, 2.5g protein, and 70 calories.
Net Carbs
13.5 g
Fiber
1.8 g
Total Carbs
15.3 g
Protein
2.5 g
Fats
1.1 g
70 cals
Nutritional Facts
- Serving Size: 1 medium - 3" cob
- Serving Weight: 71g
Nutrient
Value
Calories
70.1 kCal
Total Carbs
15.3 g
Net Carbs
13.5 g
Fiber
1.8 g
Starch
5.2 g
Sugar
3.3 g
Sugar Alcohols
0.1 g
Protein
2.5 g
Fat
1.1 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
6.51
Supplemental
Value
Calcium
2.2 mg
Iron
0.3 mg
Magnesium
19 mg
Phosphorus
56.2 mg
Potassium
159.1 mg
Sodium
0.7 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
16.8 mcg
Vitamin A
9.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B5
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
Choline
21.2 mg
