Coffee Alternatives to Keep Your Teeth White - Villa Vista Dental | CA (2024)

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Coffee Alternatives to Keep Your Teeth White - Villa Vista Dental | CA? ›

White tea, yerba mate, and rooibos are great coffee alternatives that won't stain your teeth. White tea comes from the same plant as green tea, but is minimally processed to preserve its health benefits. As an added bonus, research shows that white tea may also prevent cavities and gum disease!

White tea, yerba mate, and rooibos are great coffee alternatives that won't stain your teeth. White tea comes from the same plant as green tea, but is minimally processed to preserve its health benefits. As an added bonus, research shows that white tea may also prevent cavities and gum disease!

Opt for Decaf or Cold Brew

If possible, drink decaf coffee. Since it contains less caffeine, it's less likely to stain your teeth. If you're not a fan of decaf but would like to prevent stains, you can brew your coffee cold. While cold brewing may take longer, it can effectively prevent coffee stains.

Brush Your Teeth Right after Drinking Coffee

It is the common thought to brush two times a day, but if you really want to prevent the damages of coffee to your teeth you should also brush right after you drink it. Also using a toothpaste containing baking soda can help remove staining better than others.

Green tea is the ideal choice to get a boost of caffeine and protect your smile.

Happily, coffee stains on your teeth aren't permanent, and can be removed with a whitening toothpaste or a professional whitening treatment from your dentist or orthodontist.

It should be noted that the OVERALL BASE COLOUR of teeth is not significantly affected by external staining. If you feel your teeth are dark or yellow, quitting coffee won't help. The most effective way to whiten teeth is via professional grade teeth whitening or bleaching.

Make regular dental appointments because professional dental cleanings can often deal with stains that tea or coffee can cause. Try drinking your iced tea/coffee through a straw to reduce stain risk. Also ensure you rinse your mouth and brush your teeth within 30 minutes of consumption.

How to get whiter teeth naturally? ›

Drinks That Naturally Whiten Teeth

First, water is the absolute best thing you can drink to keep your smile healthy. Rinsing your mouth out when you first wake up can help keep white spots from appearing. Second, as mentioned above, milk can be a great way to fortify your enamel and reduce stains.

We don't want either of these things to happen, but dental experts agree that brushing BEFORE you drink coffee is better than after. If you've removed plaque buildup and your teeth are clean before you drink coffee, it's more difficult for stains to adhere to the surface of your teeth.

That's right, it's coffee, but without the signature brown color that wreaks havoc on your teeth and clothes. Introduced by CLR CFF, it's a transparent, caffeinated drink with a taste that's like a potent cold brew.

Baking Soda and Hydrogen Peroxide Paste

Baking soda is celebrated for its teeth-whitening properties. You can create a paste by mixing a small amount of baking soda with hydrogen peroxide. Brush your teeth with this paste for about a minute, then rinse thoroughly.

Many people rely on a morning cup of coffee to wake them up and start their day. We do not expect anyone to give up this habit completely. However, to protect the teeth from new dental stains, we recommend that patients refrain from drinking coffee for 48 hours after a teeth whitening treatment.

Pre-Flavored Coffee Grounds

Without any added sweetness or calories, there are many delicious flavored coffee options for those who usually dislike coffee to check out. Popular and unique flavors include Peach Cobbler, Almond Toffee, Highlander Grogg, Butterscotch Cream, Eggnog, and Mint Chocolate.