Discover Apple Equivalents, Measures, and Substitutions for Cooking (2024)

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Discover Apple Equivalents, Measures, and Substitutions for Cooking (1)

Few things are more annoying for a home cook than having to stop and run to the grocery store mid-recipe for more ingredients. Let's say you have a new recipe that calls for 10 cups of sliced apples. To avoid a mid-prep shopping trip, how many apples do you need to buy? It's difficult to say because every apple is a little different from the next. Here is a list of equivalents that might help you when you are standing in the produce section at your favorite market.

Equivalents and Measures

  • 1 pound apples = 2 large apples
  • 1 pound apples = 3 or 4 medium apples
  • 1 pound apples = 3 cups cored, sliced or chopped apples
  • 1 pound apples = 1 1/3 cups applesauce
  • 1 medium apple = 1 cup cored, sliced apples
  • 1 medium apple = 3/4 cup cored, chopped apples
  • 1 medium apple = 1/2 cup mashed apples
  • 4 pounds fresh apples = 4 cups applesauce
  • 4 pounds fresh apples = 1 pound dried apples
  • 2 pounds fresh apples = filling for one 9-inch pie
  • 1 pound dried apples = 4 1/3 cups
  • 1 pound dried apples = 8 cups cooked apples
  • A bushel of apples is the dry equivalentof 2 gallons of produce.

According to this equivalent list, 10 cups of sliced apples requires 10 medium apples. To be on the safe side, buy one additional apple. You don't want to run short—after all, it's always better to have too many ingredients than too few!

The Difference Between Large and Medium Apples

Allow a lot of leeway with these equivalents. They can only be approximate because not every apple is the same size. Typically, apples are classified by their diameter as follows:

  • Small apples are approximately 2 1/4 inches in diameter.
  • Medium apples are approximately 2 3/4 inches in diameter.
  • Large apples are approximately 3 3/4 inches in diameter.

To keep things interesting, when apples are sliced thinly, more slices fit in a measuring cup than when they are sliced into thick chunks. Some apples are tart and some are sweet. Some are relatively hard and some are almost mealy. These types of challenges are why cooking is often referred to as an art. If your recipe calls for a specific type of apple—Granny Smith, for example—buy that apple type. If it isn't available, buy a similar hard or crisp apple to substitute for the Granny Smith apples. If you don't know which apples are similar to the type called for in your recipe, ask the produce manager for help.

Substitutions

An apple a day may keep the doctor away, but sometimes you might want to indulge in a different fruit. When you're eating fresh fruit, just about any fruit can be substituted for apples. When it comes to recipes, though, you have to be more careful. Some substitutes:

  • Pears and peaches can be substituted for apples in some cooked recipes. Compotes, poached fruit, pancakes, and fruit pies can use pears, peaches, and apples interchangeably.
  • Papayas provide nutrition that is similar to that found in apples. A papaya has more fiber than an apple and tastes delicious when tossed in a salad with cucumber, jicama, lime juice, chili powder, and salt.
  • Quinces can be used in cooked recipes as an apple substitute. However, they are denser than apples and not as sweetso recipes might need to be adjusted. One way to approach this is by first poaching the quinces in water with honey, sugar, lemon juice, and a vanilla bean.
  • Fresh pineapple run through a food processor can replace applesauce in a recipe. So can pureed apricots, prunes, or bananas.
  • Raspberries and blueberries are apple substitutes in baked muffins and coffee cakes.
Discover Apple Equivalents, Measures, and Substitutions for Cooking (2024)

FAQs

What is a substitute for apples in cooking? ›

As you probably already know, pears can be substituted for apples in almost any recipe.

What are the different ways apples can be measured? ›

  • 3 medium sized apples equal 1 lb.
  • 1 lb peeled and sliced apples equals 2 3/4 c.
  • 1/2 peck of apples equals 5 - 6 lb or 12 - 15 medium sized apples.
  • 1 peck of apples equals 10 - 12 lb or 35 - 40 medium sized apples.
  • 1 bushel of apples can weigh 42 - 48 lb.
  • 1 bushel of apples will make 15 - 20 qt of applesauce.

What can I eat instead of apples? ›

Bananas and papayas are two easy to resource, lower priced alternative as the household fruit of choice. Here's why. Papayas and Bananas contain fewer carbohydrates and more protein than Apples and hence instantly making them a better choice for calorie conscious.

Can I use normal apples instead of cooking? ›

If you can't find cooking apples then a sharp green eating/regular apple is the best alternative and we usually suggest using Granny Smith apples. You should use the same amount of apple, regardless of the type.

What fruit is equal to an apple? ›

Apples, pears, nashi and quince are pome fruits, grown from spring blossom and harvested from late summer through to late autumn.

What can I substitute for 1 apple? ›

Pears and peaches, for example, have a similar consistency and can be peeled and chopped as direct substitutes in most recipes. Here's a quick guide: Pear: Works well in baked goods and can be a direct substitute for apples. Peaches: Ideal for pies and cobblers, often requiring a 1:1 substitution ratio.

What can apples be compared to? ›

Oranges, like apples, grow on trees. At least two tongue-in-cheek scientific studies have been conducted on the subject, each of which concluded that apples can be compared with oranges reasonably easily and on a low budget, and the two fruits are quite similar.

What can I replace apple? ›

For example, zucchini, jicama, and chayote can be cooked with sweeteners and apple spices to mimic the flavor of apples in pies, muffins, and other baked goods. Berries and rhubarb can be used in salads, sauces, and desserts as a substitute for apples.

What is measure in apple? ›

The Measure app uses augmented reality (AR) technology to turn your device into a tape measure. You can gauge the size of objects, automatically detect the dimensions of rectangular objects, and save a photo of the measurement.

Can I substitute applesauce for chopped apples? ›

Substitute 1 cup applesauce for chopped apples. Substitute 2 cups fresh or drained canned pears, peaches or rhubarb.

What are two suitable methods of cooking apples? ›

Apples can be cooked down into sauce, apple butter, or fruit preserves. They can be baked in an oven and served with custard, and made into pies or apple crumble. In the UK roast pork is commonly served with cold apple sauce made from boiled and mashed apples. A baked apple is baked in an oven until it has become soft.

Can diabetics eat apples? ›

Are apples good for diabetes? Apples can be a good snack for people with diabetes. Their fiber may help prevent spikes in blood sugar, and insulin levels, and fructose may be more beneficial for insulin levels than glucose. Apples also contain many nutrients.

Is 2 apples a day too much? ›

Eating two apples a day is good for heart health. You can eat any kind of apple, as long as you eat the peel. Apple peels contain many antioxidants that help fight cancer. Researchers suggest that it is best to get antioxidants from fruits and vegetables rather than from dietary supplements.

What vegetable is similar to apple? ›

On the outside, jicama looks like a light brown beet. Inside, it looks and feels like a raw potato, but doesn't taste like one. It's crisp and slightly sweet, like an apple. But jicama doesn't brown like an apple after you cut it.

What fruit is like an apple but not? ›

Quince is a fall fruit that looks similar to apples and pears, but tastes quite different. It's yellow in appearance, short, somewhat round, and has a relatively tough texture.

How much applesauce is equal to one apple? ›

For reference, one medium apple will give you about 1/2 cup (120 ml) of applesauce.

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