GALLBLADDER DIET - Monmouth Gastroenterology (2024)

A Gallbladder Diet focuses on eating small or moderate meals and avoiding all fried and fatty groups, dressing and condiments, and certain vegetables including Asparagus, corn, cucumbers, green peppers, radishes, cabbage, sauerkraut, onions, and garlic.

Breakfast
Fruit: All but Avocado
Cereal: Any
Egg: Egg white allowed ONLY
Beverage: Light tea or coffee or skim milk

Lunch
Soup: No creamy or fatty soups
Vegetable: Cooked vegetables only, such as carrots, string beans, peas, beets, spinach. The following vegetables MUST NOT BE EATEN either cooked or uncooked: cucumbers, corn, radishes, sauerkraut, onions
Beverage: Light tea, skim milk

Dinner
Meat: 1 serving of any lean meat, chicken, or turkey. No fried or fatty meats allowed. Meat may be cooked, broiled or baked. No stews or gravies permitted. No duck or goose allowed.
Fish: Nothing fried. No canned fish, such as salmon, tuna, etc., except water packed. Vegetables: Cooked vegetables as described for lunch ONLY
Salad: Lettuce and tomato salad WITHOUT DRESSING
Cheese: Skim milk or cottage cheese
Beverage: Light tea, skim milk Dessert: Choice of fruits, jell-o or gelatin dessert (without cream), angel food cake

EAT SMALL OR MODERATE MEALS!!!

THE FOLLOWING FOODS MUST BE AVOIDED

All fried and fatty foods No eggs, except egg whites

No fatty soup

No butter allowed

No canned fish in oil

No gravies allowed

No condiments or dressings, such as mayonnaise or russian dressing

Avoid the following: Asparagus, corn, cucumbers, green peppers, radishes, cabbage, sauerkraut, onions, garlic

GALLBLADDER DIET - Monmouth Gastroenterology (2024)
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