How long does tahini last? Best Storage Tips (2024)

Tahini can last a long time if stored properly, but how long does tahini last? Does tahini go bad? Here’s everything you need to know about storing tahini to keep it fresh and what signs to look out for if it’s time to toss it.

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How long does tahini last? Best Storage Tips (1)
Jump to:
  • What is tahini?
  • How long does tahini last?
  • How long does homemade tahini last?
  • Does tahini expire?
  • Tips for storing tahini
  • Frequently Asked Questions
  • Tahini Recipes

What is tahini?

This beloved condiment in middle eastern cuisine is made from ground sesame seeds. The seeds are hulled to remove that outer bran layer and blended into a creamy paste. Unhulled sesame seeds can also be used but this is more commonly known as organic tahini, or raw tahini, and has a stronger bitter taste.

Tahini is essentially a sesame paste with a similar consistency to peanut butter. It has a slightly bitter, nutty flavor that works well in both sweet and savory dishes.

Tahini is one of the main ingredients in hummus and baba ganoush but you’ll also often see it added to salad dressings or used as a dip on its own.

How long does tahini last?

Tahini can last several years if stored properly. If stored in a cool, dry place like a pantry, it can last for 1-2 years or more. The shelf life of tahini is surprisingly long, due to the antioxidants and natural preservative it contains: sesame seed oil. Sesame seed oil is a bio-preservative that prevents bacterial growth.

An unopened jar of tahini can last even longer than opened. Oxygen, heat and moisture will all cause tahini to go bad over time so opening tahini will speed up the process of oxidation.

It’s important to note that most tahini is not pasteurized in the US. The natural oils are what help make it safe to consume. If there are additional ingredients listed more than just sesame seeds, salt and potentially olive oil, it may not last as long as pure tahini.

Some brands will include extra ingredients so make sure to follow their storage suggestions if the packaging has it.

How long does tahini last? Best Storage Tips (2)

How long does homemade tahini last?

Homemade tahini doesn’t last as long as store-bought but is still shelf-stable if it’s been stored properly. To increase the longevity of homemade tahini you’ll want to toast your sesame seeds before blending to help destroy pathogens and microbes.

Then store in an airtight container in the refrigerator for 3-4 months for maximum freshness. If you plan to consume right away you can store it at room temperature in a pantry for up to a few days.

Does tahini expire?

Tahini paste can expire, although it is shelf-stable for a significant amount of time. You’ll have the best quality if enjoyed before the best-by date, but it can still be safe to consume if stored properly even after that date. Every store-bought tahini paste will be different depending on the quality of sesame seeds and how it was processed.

Your tahini has expired if it has an unpleasant taste and smell. Additionally, if you see obvious signs of spoilage like a change in color and visible mold growth, it’s time to toss the jar of tahini.

Tips for storing tahini

These are the best storage tips to make sure you can enjoy that jar of tahini until it’s all gone!

  • Store in an airtight container, ideally the original container if possible.
  • Avoid heat sources like the kitchen cabinet above the stove.
  • A cool, dark place like a kitchen pantry is best or the refrigerator. Refrigeration is not needed but does extend the shelf-life of tahini.
  • Avoid extreme temperature changes. If you stored it in the refrigerator, keep it there and do not move it back to the pantry for storage. This can cause condensation and the moisture will promote mold and bacterial growth.
  • If you don’t think you’ll use up the entire jar before it goes back, pour it into ice cube trays and freeze. Then pop out a serving at a time as need.
How long does tahini last? Best Storage Tips (3)

Frequently Asked Questions

How do you know if tahini has gone bad?

Signs of spoilage for tahini include a bitter, rancid smell, mold growth, or separation. Separation is not always the case as tahini sitting on the shelf for a prolonged period unused can also cause separation. It will also have a bitter taste.How do you know if tahini has gone bad?

How do you store tahini after opening?

The best place to store tahini is in a cool, dry place. You want to avoid heat and moisture. This typically means a pantry cabinet but can also be the refrigerator. Keep in mind that tahini stored in the refrigerator will thicken, much like nut butters, and not be pourable like it is at room temperature.

Is it ok to eat expired tahini?

Rather than an expiration date, Tahini typically has a “best by” date, which according to the USDA “indicateswhen a product will be of best flavor or quality. It is not a purchase or safety date.”

If your tahini does not have visible spoilage and is past the best by date, it may still be ok to consume. Rancid tahini will have a bad smell and taste.

My tahini separated, is it ok to eat?

Tahini natural separates if it has been sitting for a while. The oil will float on top and paste at the bottom will thicken and harden. This is normal and totally fine to consume!

If this happens, don’t discard that oil on top or you’ll be left with dry, crumbly sesame paste. Instead, shake the jar with its lid tightly closed to help mix it all back together or use a fork to whisk. I’ve even scooped it all into a food processor to mix it up back up. This is the best way to restore it back to it’s creamy consistency without any lumps!

What are the dark specks in tahini?

Some tahini will have dark, black specks. This is from the bran (the outer layer of the sesame seed) and is completely harmless.

Tahini Recipes

If you have lots of leftover tahini that needs to be used up before it goes bad, here are some ideas:

Maple Tahini Salad Dressing

Creamy Oil-Free Dressing

Easy Vegan Gravy

Vegan Cookie Fries (use in place of the peanut butter for a nut-free option!)

Brownie Blondies (replace the peanut butter with tahini)

Rachel Lessenden

Founder of Health My Lifestyle

Welcome to HML, I'm Rachel! I'm here to help you transition to a healthy plant-based diet in the easiest way possible. I share simple recipes and tips you can implement today to make it practical and approachable.

How long does tahini last? Best Storage Tips (2024)

FAQs

How long does tahini last? Best Storage Tips? ›

The shelf-life is 2+ years (fridge or pantry), but please reference the “best by” date for the freshest, most delectable flavor. How long does Soom Tahini last after opening? Soom Tahini can last for a year after opening. The only thing that will make tahini “turn” is contamination with moisture.

Should you refrigerate tahini after opening? ›

How to Store Tahini. Since it's very high in oil, keep tahini refrigerated once you've opened it to prevent it from going rancid too quickly. It gets difficult to stir once it's chilled, so be sure to thoroughly mix it before putting it in the refrigerator.

How to tell if tahini is bad? ›

But how can you tell if it's spoiled? “Use your eyes and your nose first,” Zitelman says. “So if it looks different or if it smells different, then it probably is different.” Luckily, tahini is less prone to rancidity than sesame oil, although the reasons for that are not entirely clear.

Does krinos tahini need to be refrigerated? ›

Does Tahini need to be refrigerated after I have opened the jar? No. The only thing that will happen with time is that the oil will separate from the paste and rise to the top of the jar.

What do you do with the oil on top of tahini? ›

Because tahini contains no extra ingredients or emulsifiers, it can—and usually will—separate into oil (on the top) and solids (at the bottom), just like an all-natural peanut butter. A quick stir or shake should be enough to return it to a cohesive pourable or spoonable state.

Is expired tahini safe to eat? ›

What happens after owning tahini for longer than its shelf life? The texture of the tahini and the natural oils might start to harden, so the tahini might get thick and stiff making it more difficult to stir or mix. As long as it hasn't been exposed to moisture or excessive heat, the tahini should still be safe to eat.

Can you freeze tahini? ›

Homemade tahini can be refrigerated in an airtight jar or container for up to 1 month. (Before each use, be sure to give the jar a good stir to recombine any separated oil.) Or you can also freeze tahini for 3-4 months, which is a great way to extend its shelf life.

What does spoiled tahini taste like? ›

The taste will be sour, kind of metallic, and just plain weird. Utilizing a trusty sniff test is another way of finding out if it's time for your tahini to take a one-way trip to the bin. But something that's important to remember is that ground sesame seeds do naturally have a slightly earthy, bitter aftertaste.

Can too much tahini be bad for you? ›

Most nuts and seeds, including sesame seeds, are high in omega-6 fatty acids, which are described as “pro-inflammatory” because they can contribute to certain problems when they're consumed in high amounts. For that reason, nuts and seeds, including tahini, are best when eaten in moderation.

Is tahini good for you? ›

Tahini is made from ground sesame seeds. It's rich in important nutrients like fiber, protein, copper, phosphorus, and selenium and may reduce heart disease risk and inflammation. What's more, test-tube and animal studies suggest that sesame seeds may have anticancer properties.

How long are opened olives good for? ›

Unopened, jarred olives will stay fresh for up to two years and don't require refrigeration. Even once opened, jarred olives will remain fresh for 12 to 18 months, provided they are sealed and stored properly in the fridge. By contrast, olives from the olive bar will only last in the fridge for up to three weeks.

Do you need to refrigerate olives in olive oil? ›

For olives in oil

The oil itself may not be affected by room temperature and does not need to be placed into the fridge. However, foods in oil do less well at room temperature, therefore it is best to place a jar or container of olives in oil in the fridge, whether it's opened or not.

How do you cut the bitterness out of tahini? ›

If it is too bitter, stir in 1/4 to 1/2 teaspoon maple syrup or honey. And if the flavor is too sharp, mellow it with 1/2 to 1 teaspoon olive oil.

Should you stir tahini? ›

Once you get your jar of tahini home, you want to open it up and give it a stir to make sure it's incorporated. (If the oil has fully separated, such as in the photo above, Food editor Joe Yonan uses an immersion blender to reincorporate it, after which he says it stays emulsified.)

What can I do with too much tahini? ›

So, grab that jar of tahini from your pantry right now, because we've got 20 appetizing ways you can use it.
  1. Roasted Mediterranean Cauliflower Potato Pitas. ...
  2. Sticky Soy Bánh Mì Bowls With Quick Pickles and Toasted Sesame Tahini. ...
  3. Vegan Smoky Tahini Jackfruit Sandwich. ...
  4. Spicy Tahini Tofu Stir-Fry.
Apr 17, 2023

Does once again tahini need to be refrigerated? ›

It's not necessary to refrigerate it, but to prevent natural oil separation stir and refrigerate.

How long does home made tahini last? ›

The tahini is done when it's smooth, with a runny or drippy texture. There will still be a slight graininess when you taste it, but ultimately it will be pretty creamy looking. Transfer the tahini to a clean 16 ounce jar, and seal it with an airtight lid. Tahini can be stored in the fridge for up to 6 months.

Does Chinese sesame paste need to be refrigerated? ›

Refrigerate the paste after opening (it contains a lot of oil and can go rancid if left unrefrigerated). Just make sure to stir it before refrigerating so the oil doesn't stay separated. It will harden significantly in the refrigerator and become difficult to stir.

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