How to Maximize Your Teeth-Whitening Results (2024)

Getting your teeth whitened usually produces dazzling results. It’s a great investment in yourself to have brighter, whiter teeth. But unfortunately, the results don’t last forever.

While you may count on teeth whitening to last for about a year, the benefits can wear off sooner. You can take some important steps to maintain your teeth for as long as possible after whitening.

When you come in for teeth whitening at Trident Dental, you can count on our professional whitening to give you a dramatically brighter smile. Our dentists share these tips to help you maintain those results.

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1. Avoid consuming things that stain your teeth

Foods and drinks that are dark are also likely to stain your teeth. Some that are notorious for staining teeth include red wine, coffee, tea, and colas. Using a straw may cause less contact with your teeth. Even though they’re healthy foods, blueberries, blackberries, and beets may cause staining, too.

2. Don’t smoke or chew tobacco

There are many good reasons to avoid smoking or chewing tobacco. In addition to the serious health risks of tobacco use, it can also stain your teeth. You’ve probably seen people whose fingertips are stained yellow as a result of smoking—the same can happen to your teeth.

3. Brush your teeth regularly

Brush your teeth at least twice a day to keep them clean and white. Use a toothpaste that contains fluoride and brush your teeth gently. There’s no need to brush your teeth too hard, as doing so could erode the enamel on your teeth. Just brush each tooth in a circular motion, taking about 45 seconds for your whole mouth.

4. Consider brushing with baking soda once a week

Use baking soda, which is a natural tooth whitener, instead of toothpaste to brush your teeth once a week. Make sure you thoroughly rinse your mouth after using baking soda.

5. Eat a tooth-friendly diet

Just like some foods and drinks are more likely to stain your teeth, other foods are good for keeping your teeth clean. Apples are often described as “nature’s toothbrush” because they’re so effective in removing stains from your teeth.

Other foods that are naturally good for your teeth include:

  • Celery
  • Carrots
  • Cheddar cheese
  • Strawberries
  • Nuts and seeds
  • Cauliflower

Most firm, crisp veggies are a good choice for keeping your newly-whitened teeth clean.

Get a touch-up whitening

The results of tooth whitening aren’t meant to last forever. If you notice that your teeth are getting more stained, you may need a touch-up. Call our office in Houston, Texas, or visit us online to make an appointment today.

How to Maximize Your Teeth-Whitening Results (2024)

FAQs

How to Maximize Your Teeth-Whitening Results? ›

Maintain good oral hygiene

What is the most powerful way to whiten teeth? ›

laser teeth whitening is the safest, quickest, and most effective option among the types of teeth-whitening treatments available. However, there are ultimately several ways to whiten teeth, and the most suitable option will depend on your timeline, budget, and priorities, as well as the nature of the discoloration.

How can I speed up my teeth whitening? ›

Do You Want To Whiten Your Teeth, Fast?
  1. Use whitening toothpaste. ...
  2. Switch to an electric toothbrush. ...
  3. Get a professional tooth whitening treatment. ...
  4. Get a custom whitening gel tray. ...
  5. Apply whitening strips. ...
  6. Use baking soda toothpaste. ...
  7. Try oil pulling. ...
  8. Practice good oral hygiene.

How do you get the best teeth whitening? ›

In-office bleaching provides the quickest way to whiten teeth. With in-office bleaching, the whitening product is applied directly to the teeth. These products can be used in combination with heat, a special light, or a laser. Results are seen in only one, 30- to 60-minute treatment.

How long does teeth whitening take to see results? ›

If your gums feel irritated or your teeth feel sensitive to cold, back off for a few days and let the sensation subside. With whitening several times a week, you should begin to see a difference after one week and reach your optimum whiteness after two to three weeks, depending on your level of staining.

Can yellow teeth become white again? ›

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

How can I seriously whiten my teeth? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

Do teeth become weak after whitening? ›

The Whitening Process & Why It Dehydrates Teeth

The tooth's pores are now open and exposed to the outside environment. This raises the internal temperature of the teeth, resulting in a loss of moisture and making them prone to dehydration and other vulnerabilities, including tooth pain and sensitivity.

How can I prolong my teeth whitening results? ›

Tips to Prolong Your Teeth Whitening Results
  1. Avoid Staining Foods and Beverages. Foods and beverages high in pigment can stain your teeth and undo your teeth whitening treatment. ...
  2. Use Straws. ...
  3. Quit Smoking. ...
  4. Practice Good Oral Hygiene. ...
  5. Schedule Regular Dental Cleanings. ...
  6. Consider Touch-Up Treatments. ...
  7. Achieve Your Best Smile.
May 22, 2023

Why won't my teeth whiten after whitening? ›

Intrinsic Stains

They can be caused by factors like trauma, excessive fluoride exposure during tooth development, or certain medications. Since teeth whitening treatments primarily target the outer layer of the teeth, they may have limited effectiveness in removing these deeper stains.

What whitens your teeth the most? ›

6 Natural Ways To Whiten Your Teeth
  • First things first, brush your teeth regularly: ...
  • Oil pulling: ...
  • Brush with baking soda and hydrogen peroxide paste: ...
  • Rub banana, orange, or lemon peels: ...
  • Take a diet rich in fruits and vegetables: ...
  • Go to the dentist:

How do people get their teeth so white? ›

The most common approach dentists use for brightening teeth is professional teeth whitening. It entails bleaching teeth enamel to remove surface and intrinsic stains.

How to permanently whiten teeth? ›

One of the most effective ways to whiten teeth permanently is through professional teeth whitening procedures performed by a dentist. These treatments use potent bleaching agents that penetrate deep into the enamel, breaking down stains and discoloration.

Do teeth stain faster after whitening? ›

During the teeth whitening procedure, your tooth enamel is slightly weakened due to the bleach. Beverages and food with high acidic content, such as citrus fruit, pickled food, and processed meats, can further weaken your enamel. This can lead to even more sensitivity and increased risk of re-staining.

Why do my teeth look darker after whitening? ›

If teeth are overexposed to the hydrogen peroxide agent in whitening gel, the outer layers of enamel may begin to wear away, exposing the dentin and soft inner tissues. This results in lasting sensitivity and discoloration, as dentin is a naturally darker color than enamel.

Do people notice white teeth? ›

People are likely to notice your smile in all kinds of social situations, whether at work or when you spend time with friends. Even more importantly, though, they'll notice that you're not smiling if you hide your teeth away because you're worried about discoloration.

How do dentists get teeth so white? ›

The front surface of the tooth is coated with a whitening solution. The solution contains a bleaching agent, typically hydrogen peroxide or carbamide peroxide. A laser or curing light is usually used to activate the peroxide. After applying the solution, we leave it for about 30 to 60 minutes.

What do professionals use to whiten teeth? ›

Carbamide peroxide and hydrogen peroxide are commonly used in whitening interventions and can readily permeate dental hard tissues.

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