How to Rehydrate Teeth After Whitening - Abundant Dental Care (2024)

Professional teeth whitening is a popular process among many. It provides clients with brighter, whiter smiles. But getting your teeth professionally whitened comes with some considerations. The bleaching agents used during the whitening process are very strong and can take a toll on the teeth. One of the most common byproducts of this process is the teeth becoming dehydrated.

What Does It Mean If Your Teeth Are Dehydrated?

The tooth is made up of several protective layers. Each of these is designed to protect the fragile, internal nerve center of the tooth. Once under the first protective layer, the pores of the tooth are exposed. These pores are the reason why stains can settle so deep into the tooth, and also why tooth whitening is even possible. But these open pores allow for moisture to leave the tooth, thus resulting in what is known as “dehydrated teeth”.

The Whitening Process & Why It Dehydrates Teeth

During the whitening process, your dentist will use a teeth whitening gel. Often in in-office teeth whitening, this product is made from carbamide peroxide, which is a strong bleaching agent. This gel penetrates the tooth and removes surface stains from the top and right under the surface of the protective layer that covers the tooth. The tooth’s pores are now open and exposed to the outside environment. This raises the internal temperature of the teeth, resulting in a loss of moisture and making them prone to dehydration and other vulnerabilities, including tooth pain and sensitivity.

How to Rehydrate Teeth After Whitening - Abundant Dental Care (1)

Dehydration vs. Decalcification

As previously mentioned, tooth dehydration refers to the lack of moisture that may occur when the tooth’s internal temperature increases and the amount of moisture in the mouth decreases. This generally occurs after a process like teeth whitening, where a penetrative agent opens up the pores in the teeth. Often tooth dehydration is a relatively easy fix and can be prevented.

Tooth decalcification, on the other hand, refers to a lack of essential minerals in the mouth and its effect on the health of the tooth. Tooth decalcification can happen when these necessary minerals that keep the teeth healthy and strong are stripped away. Tooth decalcification can arise from an excess amount of plaque, braces, poor diet, poor dental hygiene, and lack of dental visits or dental interventions.

Symptoms of Dehydrated Teeth

Dehydrated teeth can arise due to a variety of reasons aside from a reaction to teeth whitening products. Simply sleeping with your mouth open overnight can result in dehydrated teeth. Common symptoms of dehydrated teeth include:

  • Hard Enamel. One of the differences between tooth dehydration and tooth decalcification is the hardness of the enamel. During teeth dehydration, the enamel remains rigid. However, during tooth decalcification, the enamel is kind of soft and chalky.
  • Dry Mouth. Because tooth dehydration comes from a lack of moisture, it often comes accompanied by a dry mouth. While a dry mouth does not imply that the teeth are dehydrated, it is a helpful marker. Generally, dry mouths can be supplemented by increasing your overall hydration.
  • White Spots. White spots are a telltale sign that the teeth are dehydrated. These white spots will appear on the teeth, generally overnight. Often these blemishes will go away after some brushing. But, if they don’t disappear after brushing your teeth, it may be an indication of a bigger problem.

How To Rehydrated Teeth After Whitening

There are several ways to rehydrate the teeth after the tooth whitening process. If your teeth continue to suffer from dehydration after a week from your treatment, consult your dentist or dental clinic for more information.

  • Clear-diet. A clear diet is an important step to take after a teeth whitening treatment. Not only does it help with rehydrating your teeth, but it ensures that they remain stain-free until the pores close. The clear-diet recommends avoiding smoking, coffee, red wine, and other dark-colored foods that are liquids and focusing on foods that are light shades of white and beige.
  • Fluoride treatments. Your dentist may recommend a post-whitening fluoride treatment, especially if you have sensitive teeth. Fluoride works to restore minerals onto the tooth’s surfaces after dental procedures like tooth whitening. This treatment helps with preventing future re-staining and long-term tooth sensitivity.
  • Stay hydrated. Because your teeth are a part of your body, they benefit from your overall hydration. A primary way to ensure that your teeth remain hydrated is to drink enough water throughout the day. Most health professionals recommend around 8 to 9 glasses of water a day.

How to Rehydrate Teeth After Whitening - Abundant Dental Care (2)

Call Abundant Dental

Abundant Dental is one of the leading providers of cosmetic teeth whitening. Our talented team of experienced dental professionals is trained in proper whitening procedures and after-care. We offer an in-office teeth whitening experience that is easy, convenient, and comfortable. Additionally, we provide other cosmetic dental services including veneers and crowns. Our dentists continue to study their craft as they work to provide the most up-to-date and skilled procedures and treatments. To schedule an appointment or speak with one of our team members, call us today!

How to Rehydrate Teeth After Whitening - Abundant Dental Care (2024)

FAQs

How to Rehydrate Teeth After Whitening - Abundant Dental Care? ›

Stay hydrated.

How do you rehydrate teeth after whitening? ›

Drink Plenty of Water : The most simple and effective way to rehydrate your teeth after whitening is to drink plenty of water throughout the day. Water helps replenish the moisture levels in your mouth and promotes saliva production, which aids in washing away acid and bacteria.

How to remineralize teeth after whitening? ›

By gently coating your teeth with a product like MI Paste or Colgate's Pro-Argin Toothpaste, you will plug up open pores on your teeth and reduce sensitivity. Additionally, the remineralizing effects of these pastes help to improve whitening.

Why do my teeth feel dry after whitening? ›

The whitening gel raises your tooth's internal temperature, releasing its moisture and potentially leading to dehydration of the tooth. The teeth rehydrate themselves within a few days, but there are things you can do to improve the process.

How can I make my teeth feel better after whitening? ›

Steps to Take after Your Teeth Whitening Treatment

Avoid hot and cold foods and drinks – Your teeth will be most sensitive during the first 1-2 days after your treatment. Make sure to avoid foods and beverages that are either very hot or very cold during this time. Instead, choose room temperature foods and drinks.

How long does it take a tooth to completely rehydrate? ›

After 30 min of rehydration, 78.3% of the tested teeth were above the perceptibility threshold, and 31.6% of the teeth were above the acceptability threshold. After 24 h of rehydration, 99.2% of the teeth were below the acceptability threshold, and 90% of the values were below the perceptibility threshold.

How can I Remineralize my teeth overnight? ›

Use Fluoride Mouthwash

Many retailers sell a variety of fluoride rinse products. The use of a fluoride rinse before going to sleep allows the mineralization process to occur overnight. Fluoride can even help reduce cavities. Some municipal water systems do not add fluoride to their water supply.

Can baking soda remineralize teeth? ›

Lacks Remineralization

One significant drawback of using baking soda as your primary toothpaste is its lack of nano hydroxyapatite, a critical mineral for dental health. The American Dental Association confirms that remineralization is necessary to tackle tooth decay.

How long does it take for teeth to fully Remineralize? ›

The remineralization process usually takes about three to four months to take effect. However, once you begin to better fortify your enamel, you may start to see stronger teeth, experience less sensitivity, and even reveal a whiter smile.

How long does it take for teeth to heal after whitening? ›

Teeth whitening and dental cleaning remove this barrier, albeit temporarily, and open the enamel's pores in the process. It takes 24 hours for the layer to regenerate and as such, the longevity of whitening hinges on the 48 hours following the procedure. Keep the following tips in mind.

Do teeth become weak after whitening? ›

Teeth are thought to become more sensitive after whitening because the whitener weakens the teeth slightly, exposing “dentinal microtubules” that connect the outside of the tooth to the nerves inside. However, this effect tends to go away within a few days after your teeth are whitened.

Does teeth whitening make teeth brittle? ›

Carbamide peroxide breaks down into hydrogen peroxide, a bleaching agent. Bleaching the teeth consistently strips away enamel, leading to unpleasant and blotchy appearance via exposing the darker dentin. It is worth noting that affected enamel makes the teeth brittle and vulnerable to chipping or cracking.

How do you restore enamel after whitening teeth? ›

Your dentist may recommend a post-whitening fluoride treatment, especially if you have sensitive teeth. Fluoride works to restore minerals onto the tooth's surfaces after dental procedures like tooth whitening. This treatment helps with preventing future re-staining and long-term tooth sensitivity.

What causes zingers after teeth whitening? ›

Zingers are sudden quick pains that can occur in the teeth after Zoom teeth whitening. It is caused by the gel penetrating the enamel and dentin of the teeth and lifting the stains on the teeth. A side effect of that being that some of the film on the enamel can be thinned causing increased sensitivity.

Why can't you drink water after teeth whitening? ›

After you whiten your teeth with Philips Sonicare teeth whitening products, acidic or staining foods and drinks are more easily absorbed by your teeth. This can lead to discoloration, and this why it is advised to wait 30 minutes after whitening before eating or drinking.

Why do my teeth turn yellow after whitening? ›

Teeth can become temporarily dehydrated after using whitening strips. Your teeth may appear more yellow as a result of this dehydration because the enamel may become dry and lack moisture. Dehydrated enamel sometimes has a transparent appearance that makes the naturally yellowish dentin underneath visible.

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