How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (2024)

  • How to Cook

Learn how to thicken a sauce with just two simple ingredients: flour or cornstarch. Plus, get a gluten-free thickener option, too.

By

Katlyn Moncada

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (1)

Katlyn Moncada

Katlyn Moncada is the associate food editor at BHG.com, sharing food news and tutorials on becoming better home cooks. She is a writer and editor with nearly a decade of experience in digital media, photography, and video production.

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Updated on August 28, 2023

Fact checked by

Marcus Reeves

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (2)

Fact checked byMarcus Reeves

Marcus Reeves is an experienced writer, publisher, and fact-checker. He began his writing career reporting for The Source magazine. His writing has appeared in The New York Times, Playboy, The Washington Post, and Rolling Stone, among other publications. His book Somebody Scream: Rap Music's Rise to Prominence in the Aftershock of Black Power was nominated for a Zora Neale Hurston Award. He is an adjunct instructor at New York University, where he teaches writing and communications. Marcus received a Bachelor of Arts degree from Rutgers University in New Brunswick, New Jersey.

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In This Article

  • How to Use Flour to Thicken Sauce
  • How to Use Cornstarch to Thicken Sauce
  • Substituting Cornstarch for Flour as a Gluten-Free Alternative
  • Other Thickening Agents

Have you ever tried to twirl a bite of pasta that, by the time it reaches your mouth, seems to have no sauce? Here are some tips on using flour or cornstarch to thicken sauces—items likely already in your pantry. Improve the viscosity of sauces and gravy, so you enjoy their rich flavor in every bite, and make your soups more substantial and filling with this technique.

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (3)

How to Use Flour to Thicken Sauce

To use flour as a thickening agent:

  1. Use two tablespoons flour mixed with ¼ cup cold water for each cup of medium-thick sauce.
  2. Thoroughly mix in the water to prevent lumps.
  3. After stirring the combined flour and water into the sauce, cook and stir over medium heat until thickened and bubbly.
  4. Heat one minute more to cook the flour thoroughly.

How to Use Cornstarch to Thicken Sauce

Using cornstarch to thicken sauce is very similar to using flour, but you need different quantities:

  1. Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce.
  2. Thoroughly mix the cornstarch and water together, then pour into your sauce.
  3. Cook and stir over medium heat until thickened and bubbly.
  4. Heat two minutes more in order to completely cook the cornstarch.

Test Kitchen Tip

Be careful not to overcook cornstarch-thickened sauces. They can break down when overcooked (the starch loses its thickening properties when cooked too long).

Substituting Cornstarch for Flour as a Gluten-Free Alternative

If you have someone in the family with an allergy restriction, you may need a gluten-free thickener for your soup recipe. It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch. If you're substituting flour for cornstarch to thicken the sauce in your recipe, substitute two tablespoons all-purpose flour for every one tablespoon cornstarch.

Test Kitchen Tip

We don't recommend freezing cornstarch-thickened mixtures, as the freezing process breaks down the starch-thickening properties.

Gluten-Free Buttermilk Biscuits with Sausage Gravy

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (4)

Other Thickening Agents

There are options other than flour and cornstarch to thicken foods. When it comes to thickening soup and other sauce-based recipes, you can make a roux (a mixture of flour and fat). This is common for creamy soups like baked potato soup and sauces like macaroni and cheese. (Get the full instructions on how to make roux here.)

Depending on your recipe, you can use eggs, a roux, or a puree of ingredients for a liquid thickener. The soup thickener depends on the recipe because some thickening agents can affect the soup's flavor.

How to Make Alfredo Sauce at Home That's Creamy and Delicious

Put those thickening skills to good use by making chicken marsala for dinner or a delicious turkey gravy for your Thanksgiving feast. You can also make some sweet additions to your menus with a raspberry-rhubarb waffle topper or lemon curd.

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How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (2024)

FAQs

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup? ›

Browning adds more flavor to the gravy and gets rid of the raw flour taste. You're basically making a roux. We find that a flour-based gravy holds up better and reheats better later, which is why we tend to prefer using flour over cornstarch to make gravy unless we have a guest who is eating gluten-free.

Is it better to thicken gravy with flour or cornstarch? ›

Browning adds more flavor to the gravy and gets rid of the raw flour taste. You're basically making a roux. We find that a flour-based gravy holds up better and reheats better later, which is why we tend to prefer using flour over cornstarch to make gravy unless we have a guest who is eating gluten-free.

Is it better to thicken soup with flour or cornstarch? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

Why can't you add straight cornstarch to a sauce or soup? ›

Cornstarch is a common thickening agent in the culinary arts, but if you add it directly to the liquid you want to thicken, it will clump up. To thicken a sauce or soup with cornstarch, you first need to make a slurry, which is a mixture of equal parts cornstarch and liquid (usually water, stock or wine).

What is the best thickening agent for gravy? ›

To make a good cheese sauce or gravy, you need a thickening agent. Cornstarch and flour are two common thickening agents in the home kitchen. Both are cereal starches and when they're mixed with a liquid and then heated, they gelatinize.

How to fix gravy that is too thin? ›

If your gravy is on the skimpy side, you can thicken it quickly with flour or cornstarch. But don't add your thickener directly to the gravy, which will create lumps. Instead, try stirring in three or four tablespoons of flour or cornstarch into a small amount of cold water until you have a smooth paste.

Does cornstarch have to boil to thicken? ›

Cornstarch needs heat (in the ballpark of 203°F) in order for “starch gelatinization”—that is, the scientific process in which starch granules swell and absorb water—to occur. In other words, if you don't heat your cornstarch to a high enough temperature, your mixture will never thicken.

How much cornstarch to thicken 4 cups of soup? ›

If you're cooking hot liquids like sauces, stock or broth, 1 tablespoon of corn starch per cup of liquid will give you a thin to medium consistency that's appropriate for soups or very thin sauces. 2 tablespoons per cup will give you a thicker, more gravy-like consistency.

How to fix soup that is too watery? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

What 2 ingredients are used to thicken the soup? ›

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What do restaurants use to thicken sauces? ›

List of Thickening Agents
  • Corn Starch. The most common of all the starches, corn starch is derived from corn, making it vegan and gluten-free, as well as transparent and relatively flavorless. ...
  • Xanthan Gum. ...
  • Gelatin. ...
  • Pectin. ...
  • Potato Starch. ...
  • Tapioca Starch. ...
  • Arrowroot. ...
  • Agar-Agar.

Do you mix cornstarch with hot or cold water? ›

Cornstarch has twice the thickening power of flour. When a gravy, sauce, soup or stew recipe calls for flour, use half as much cornstarch to thicken. To thicken hot liquids, first mix cornstarch with a little cold water until smooth. Gradually stir into hot liquid until blended.

Why should you never add flour or cornstarch directly to a liquid? ›

Corn starch is pure starch. It dissolves in water. It has to be dissolved in cold water before adding to a hot soup, because it thickens on contact with the heat, making it lumpy. Flour has proteins that become sticky when exposed to water.

How do chefs thicken gravy? ›

Another way to thicken gravy with flour is by making a roux. A roux is a mixture of fat and flour, and it's an easy way to thicken a sauce. If you make a roux, it should also be added incrementally. A final option is making a beurre manié, which is made by rubbing flour into butter to create a dough or paste.

What do chefs use to thicken sauce? ›

The most readily available sauce-thickener is flour. For a too-thin sauce, try adding a slurry (equal parts flour and water, whisked together) or beurre manie (equal parts softened butter and flour, kneaded together to form a paste)—both are ideal thickeners for rich and creamy sauces, such as steak sauce recipes.

How much flour to use to thicken gravy? ›

To use flour as a thickening agent:
  1. Use two tablespoons flour mixed with ¼ cup cold water for each cup of medium-thick sauce.
  2. Thoroughly mix in the water to prevent lumps.
  3. After stirring the combined flour and water into the sauce, cook and stir over medium heat until thickened and bubbly.
Aug 28, 2023

Is flour better than cornstarch for thickening? ›

Because cornstarch is pure starch, it has twice the thickening power of flour, which is only part starch. Thus, twice as much flour is needed to achieve the same thickening as cornstarch. To thicken sauces, cornstarch is combined with cold water first, which is called a slurry.

Do you use cornstarch or flour for a roux? ›

Roux is commonly made with flour, but you can also sub in cornstarch or arrowroot powder. Mix the cornstarch or arrowroot powder with water to form a slurry before adding it to the pan and cooking it with the fat.

How to thicken gravy with flour without lumps? ›

Make a Slurry

If you want to use flour, mix 2 tablespoons of flour per 1 cup of cool liquid. Whisk the slurry until it is smooth and lump-free, then add about 1 tablespoon at a time to your hot pan drippings and liquid mixture, using a whisk to thoroughly combine.

Should I use self raising or plain flour to thicken gravy? ›

In sauces. Both self-raising and plain flour are fine for thickening sauces. Any air bubbles you get from the raising agents in self-raising flour will pop and evaporate as the sauce cooks, although plain flour usually tastes better.

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