Is It Safe to Whiten Teeth with Baking Soda & Lemon Juice? | Sensu (2024)

Is It Safe to Whiten Teeth with Baking Soda & Lemon Juice? | Sensu (1)

The internet is full of weird and wonderful hacks for all sorts of things – and dental treatments are no exception. Dentists spend at least five years learning how to care for your teeth and gums, meanwhile you can teach yourself to repair a filling or even straighten your teeth in minutes (it probably goes without saying this isn’t recommended). The most enduring how-to, however, must be ‘whitening teeth with baking soda and lemon juice’.

There are hundreds of articles and videos promising whiter teeth in minutes – at a fraction of the cost of professional teeth whitening. Most involve mixing baking soda (sodium bicarbonate) with lemon juice to form a paste that’s applied to teeth then brushed away.

With so many recommending this natural teeth whitening remedy – and showing off their own dramatic results, is there something to this DIY technique? Well, sort of. Baking soda and lemon juice will whiten your teeth, but that doesn’t mean it’s safe.

How baking soda and lemon juice whiten teeth

Baking soda is abrasive and lemon juice is acidic. Together they form a destructive duo that corrodes tooth enamel. This will undoubtedly remove surface stains, but it will also damage the protective layer of your teeth in the process.

Enamel is there to defend your teeth and once it’s gone, it’s gone forever. What’s more when your enamel thins your dentine begins to show through. Dentine is yellow, so your teeth could look more discoloured than before. Worse still, without your enamel you’ll be prone to problems such as sensitivity and tooth decay.

Safer ways to whiten your teeth

We appreciate that dental treatment can be expensive and DIY solutions may seem tempting. The dangers of doing-it-yourself, however, far outweigh the benefits. You risk damaging your teeth and spending more time and money in the long-run putting things right.

At Sensu, we offer home teeth whitening, which is both safe and effective. Your treatment will be supervised by a dental professional and we’ll start by assessing your teeth and gums to make sure
you’re a suitable candidate.

If professional teeth whitening isn’t within your budget, keep surface stains at bay by brushing twice a day and flossing before bed. A visit to the hygienist is also a great, cost effective way to keep your teeth sparkling clean and healthy.

To arrange a free consultation for professional teeth whitening, contact our friendly team.

Is It Safe to Whiten Teeth with Baking Soda & Lemon Juice? | Sensu (2024)

FAQs

Is it safe to use baking soda and lemon juice to whiten teeth? ›

Baking soda is abrasive and lemon juice is acidic. Together they form a destructive duo that corrodes tooth enamel. This will undoubtedly remove surface stains, but it will also damage the protective layer of your teeth in the process. Enamel is there to defend your teeth and once it's gone, it's gone forever.

How often can you brush your teeth with lemon and baking soda? ›

#8 – Try baking soda and lemon juice on your teeth

Just don't use this whitening method more than once a week. That's enough to get the desired effect and keep your enamel healthy at the same time. You can also mix one teaspoon of baking soda with two teaspoons of water and brush your teeth with the paste.

What is the best way to whiten your teeth at home? ›

Remedies for yellow teeth
  1. Brushing your teeth. Your first plan of action should be to brush your teeth more often and in the correct manner. ...
  2. Baking soda and hydrogen peroxide. ...
  3. Coconut oil pulling. ...
  4. Apple cider vinegar. ...
  5. Lemon, orange, or banana peels. ...
  6. Activated charcoal. ...
  7. Eating fruits and vegetables with a higher water content.

How many days does it take to whiten teeth with baking soda? ›

But, how long the baking soda takes to work depends on the severity of the stains. Generally, it takes about two weeks of daily use before you start seeing results. If you're looking for a quick fix, other options are available, such as professional teeth whitening in the Colony, TX, or take-home kits.

Can you drink baking soda and lemon everyday? ›

Tamburello notes that drinking lemon water with a small amount of baking soda dissolved may help with slight indigestion symptoms caused by acid in the stomach, but that it's not right for everyone to so. She also affirms that this isn't recommended for long-term use.

How to whiten teeth in 2 minutes? ›

To perform this “trick,” take a banana, orange, or lemon peel and gently rub it on your teeth. Keep rubbing it for about 2 minutes, then thoroughly wash your mouth and brush your teeth. The peels of these fruits contain citric acid, which theoretically helps in teeth whitening.

Can yellow teeth become white again? ›

Yellow teeth can be completely whitened with teeth whitening technologies at the dentist or at home. Depending on the status of your yellow teeth as well as your needs, the doctor will advise and prescribe the appropriate method.

Does vaseline whiten teeth? ›

3) Vaseline

According to many people, Vaseline and toothpaste can help to keep your teeth clean and white. This involves brushing your teeth thoroughly and then applying a thin layer of Vaseline (or any brand of petroleum jelly) on the exposed surfaces of your teeth.

Which teeth whitening works best? ›

The Best Teeth Whitening Kits, According to Dentists
  • OpalescenceGo Prefilled Teeth Whitening Trays, Set of 10. ...
  • Burst Prefilled Whitening Trays, Set of 3. ...
  • PhilipsZoom NiteWhite Kit, Set of 3. ...
  • Dr. ...
  • Colgate Optic White ComfortFit Teeth Whitening Kit. ...
  • Auraglow Teeth Whitening Kit. ...
  • Crest3D Whitestrips, Pack of 22.
Sep 20, 2023

What is the safest teeth whitening method? ›

Custom-fitted trays and in-office treatments are the safest and most effective ways to whiten teeth. ADA-approved over-the-counter toothpastes, gels, and strips are more affordable and convenient options.

How to whiten teeth over 60? ›

Whitening yellowing teeth can be achieved through the use of bleaching trays or whitening toothpaste. Most whitening toothpaste brands have low-concentration bleach in them. This approach can work but takes an extended period of time to show a change in the color of your teeth.

What vitamin deficiency causes yellow teeth? ›

In adults, low vitamin D status can lead to gingivitis and periodontal disease. Does vitamin D deficiency cause yellow teeth? Yes, vitamin D deficiency can show up as yellow teeth. Yellow or brown spots on teeth are a symptom of rickets, a condition caused by chronic low levels of vitamin D.

Does swishing hydrogen peroxide whiten teeth? ›

A simple hydrogen peroxide mouthwash may help remove mild stains. However, a person should avoid leaving hydrogen peroxide solutions on their teeth for extended periods. For people who have darker stains, stronger whitening options are available both over the counter and from a dentist.

What should I mix with baking soda to whiten teeth? ›

The process of using baking soda to whiten teeth is rather simple. You simply make a paste out of a teaspoon of baking soda and a small amount of hydrogen peroxide, and then gently brush your teeth as you would with traditional toothpaste. When you are done, rinse your mouth with water.

What happens if you leave baking soda on your teeth for too long? ›

Baking soda with intensive and prolonged use can completely destroy the tooth enamel, as well as cause gum disease. With this product, you can actually get rid of plaque and pollution, but at a very high price.

What happens when baking soda is mixed with lemon juice? ›

When a baking soda is mixed with the lemon juice then Carbon dioxide ( ) gas is released in the form of bubbles. As the chemical composition of the substance is getting changed and as the new product is formed by the mixing. Therefore, it is a Chemical change.

Does baking soda whiten teeth side effects? ›

It can damage the enamel which may cause the teeth to become more sensitive than they should be to hot or cold temperatures, and it can also make brushing your teeth by itself painful. Damage to the enamel can also make the teeth more likely to attract cavities.

Is brushing teeth with baking soda safe? ›

Baking soda toothpaste is a safe and effective way to clean and whiten teeth. However, brushing with baking soda alone is not approved by the ADA because baking soda lacks fluoride, an essential cavity-fighting ingredient. An alternative is to purchase a commercial toothpaste that includes baking soda and fluoride.

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