Keto Gingerbread, Moist and Fluffy - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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An easy recipe for moist, fluffy, and flavorful keto gingerbread. It's ready in less than an hour, and this includes the time it needs to cool.

Despite containing no molasses or brown sugar, it tastes just like the real thing, and the leftovers are excellent too.

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My Dutch Grandma used to bake an amazing Ontbijtkoek - a Dutch breakfast cake, heavily spiced with cloves, cinnamon, ginger, and nutmeg.

This delightful keto gingerbread reminds me of Grandma's wonderful cake. It's fluffy, moist, and very flavorful.

When I embarked on making a low-carb version, I had my suspicions. I assumed that it would be very difficult to recreate the traditional flavor without molasses.

As it turns out, it's actually very doable! This cake is wonderful. And another lovely holiday cake to check out is this keto fruit cake.

Jump to:
  • Ingredients
  • Instructions
  • Expert tip
  • Frequently asked questions
  • Variations
  • Serving suggestions
  • Storing leftovers
  • Related recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

You'll only need a few simple ingredients to make this tasty cake. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

Eggs: I use large eggs in almost all of my recipes, this one included.

Whole milk: You can use heavy cream instead of milk. But as you can see, even with the milk, this cake is very low in carbs.

Unsalted butter: I love using creamy European butter, but any butter will be great.

Sweetener: I use stevia glycerite. You can replace it with a sugar-free granulated sweetener, possibly adding 1-2 tablespoons of milk.

Aromatics and spices: Ground cinnamon, minced fresh ginger, and unsweetened cocoa powder. I also add a bit of salt.

Almond flour: This flour substitute bakes exceptionally well. I use blanched finely ground flour. I don't recommend using a coarse almond meal in this recipe.

Baking soda: Helps the cake rise and ensures it's nice and fluffy.

Instructions

Making this keto gingerbread is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps:

  • Your first step is to simply mix together all the ingredients in one bowl. Make sure the batter is smooth.
  • Then, pour the batter into a greased square 8-inch pan.
  • The last step is to bake the cake in a 325°F oven for about 20 minutes.
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Expert tip

This might be somewhat unusual, but I like to add just a tablespoon of cocoa powder to this cake. This accomplishes two important goals:

1. The acidic cocoa powder helps to activate the baking soda. This is why you should use natural cocoa powder, not one that says it was processed with alkali.

2. The cocoa powder gives the cake a deeper color. Thisis useful because I don't use brown sugar or molasses.

Frequently asked questions

How did you come up with this recipe?

I based this recipe on my trusted almond flour cake recipe. I omitted the honey, replacing it with stevia, milk, and butter. And I added spices - cinnamon and ginger.

Can I use coconut flour instead of almond flour?

No, unfortunately, you cannot. These two flours behave very differently and are not interchangeable in baked goods.

Can I add molasses to this cake?

A tablespoon of molasses contains around 15 grams of carbs. Whether this fits within your low-carb diet is up to you to decide. I find that this cake is marvelous even without a drop of molasses.

Variations

I love this recipe as is and almost always make it as written. But in case you'd like to vary the basic recipe, here are a few ideas for you:

  • You can use a granulated sweetener instead of stevia. If the batter seems too thick, add an extra tablespoon of milk.
  • Add a pinch of cloves and/or nutmeg.
  • Frost the cake with this keto cream cheese frosting.

Serving suggestions

This simple cake is perfect for breakfast, snack, or dessert. It's wonderful all by itself, but if you serve it for dessert, you can add this cream cheese frosting or this keto whipped cream.

Storing leftovers

Once completely cool, I wrap the cake in cling wrap, then in a layer of foil, and store it in the fridge. It keeps well for 4-5 days when kept this way.

You can also wrap it as mentioned above and freeze it, or you could freeze individual slices in freezer bags.

This is one of those cakes that keeps really well when stored, so sometimes I bake two of them to ensure I have tasty leftovers!

Keto Gingerbread, Moist and Fluffy - Healthy Recipes Blog (3)
  • Keto Fruit Cake
  • Chocolate Bark
  • Honey-Roasted Nuts
  • Keto Chocolate Chip Cookies

Recipe Card

Keto Gingerbread, Moist and Fluffy - Healthy Recipes Blog (8)

4.90 from 267 votes

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Keto Gingerbread

An easy recipe for moist, fluffy and flavorful keto gingerbread. Despite containing no molasses or brown sugar, it tastes just like the real thing!

Prep Time15 minutes mins

Cook Time20 minutes mins

Rest time20 minutes mins

Total Time55 minutes mins

Course: Dessert

Cuisine: American

Diet: Gluten Free

Servings: 9 squares

Calories: 175kcal

Author: Vered DeLeeuw

Ingredients

Instructions

  • Preheat the oven to 325 degrees F. Generously grease a glass 8X8-inch baking dish with butter.

  • In a medium bowl, whisk together the eggs, milk, melted butter, stevia, cinnamon, cocoa powder, gingerm, and kosher salt.

  • Whisk in the almond flour, then the baking soda.

  • Pour the batter into the prepared pan. Bake until the cake is puffed and a toothpick inserted in the center comes out clean, about 20 minutes.

  • Cool the cake in the pan on a cooling rack for 20 minutes, then cut it into nine squares and serve.

Video

Notes

*Occasionally, baking soda can cause a reaction in baked goods that results in an unpleasant ammonia smell. If you're concerned about it happening, you could use ½ tablespoon of gluten-free baking powder instead of baking soda. Make sure the baking powder is fresh and not expired.

Once completely cool, you can wrap the cake in cling wrap, then in a layer of foil, and store it in the fridge. It keeps well for 4-5 days when kept this way.

You can also wrap it as mentioned above and freeze it, or you could freeze individual slices in freezer bags.

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Nutrition per Serving

Serving: 1square | Calories: 175kcal | Carbohydrates: 5g | Protein: 3g | Fat: 15g | Saturated Fat: 3g | Sodium: 167mg | Fiber: 2g | Sugar: 1g

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Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

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More Low-Carb Desserts

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About the Author

Keto Gingerbread, Moist and Fluffy - Healthy Recipes Blog (19) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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Keto Gingerbread, Moist and Fluffy - Healthy Recipes Blog (2024)

FAQs

Is ginger allowed in a keto diet? ›

Ginger is indeed keto-friendly, thanks to its low net carb content. But that's not the only reason it stands out as a valuable addition to a keto diet. It offers potential health benefits like combatting oxidative stress, supporting digestion, and boosting immunity.

Should gingerbread dough be dry? ›

Add molasses and vanilla and beat until completely incorporated. Reduce mixer speed to low and add flour mixture until thoroughly combined, about 1 minute. Dough should be soft (not dry or crumbly) but not sticky.

How hard should gingerbread be? ›

Should gingerbread cookies be hard or soft? Soft gingerbread biscuits are ideal. They ought to be flexible. However, they should still be somewhat elastic, and if you hold them too firmly because you're so excited to eat them, you might even be able to leave your fingerprints on the cookie!

How to stop gingerbread men from spreading? ›

Chill and Bring to Room Temperature: Chill the dough for at least two hours or overnight, but make sure to bring it back to room temperature before rolling and cutting. Space Out on Baking Sheet: Leave enough space between each cookie on the baking sheet to prevent them from spreading into each other.

What seasonings to avoid on keto? ›

High-Carb Sauces and Condiments

Many seasonings contain sugars and starches that can quickly add up and disrupt ketosis. Examples of condiments to avoid include ketchup, BBQ sauce, and sweet dressings.

What can I mix with ginger to lose weight? ›

Apple cider vinegar (ACV) has weight loss properties of its own. Using it along with ginger could boost the antiglycemic and antioxidant effects of both ingredients. Apple cider vinegar also brings powerful probiotics into the mix, which can improve your gut health as you work to lose weight.

How do you moisten gingerbread dough? ›

Add just enough flour to bring the dough together. Too much flour will make your cookies crumbly and dry. If your dough is too crumbly: mix in 1 tbsp of milk until the dough is soft and pliable again. Be sure to chill your dough for at least 3 hours.

Why is my gingerbread soggy? ›

To achieve crispy, sturdy gingerbread, Lomas recommends letting the baked gingerbread pieces dry out for a day or two. Don't put the pieces in the refrigerator or keep them in a closed container, as this keeps the moisture in.

How long should gingerbread dough rest? ›

What's the secret for how to make the best gingerbread dough? Partly the secret is patience: it's really important to allow 30 minutes resting time before getting into the cookie cutting. Another good idea is to let the gingerbread cookies cool before decorating.

What are the three types of gingerbread? ›

The three distinct types of gingerbread are brown gingerbread, wafer-based gingerbread and honey gingerbread.
  • BROWN GINGERBREAD.
  • WAFER GINGERBREAD.
  • HONEY GINGERBREAD.

Why is my gingerbread puffy? ›

Too much butter made for sticky dough, but delicious cookies. I had to use a spatula to lift these people-shaped cutouts from my flour-dusted countertop and onto a baking sheet. The dough was sticky, which resulted in slightly swollen cookies, but the finished product was nearly perfect.

Why is my gingerbread crunchy? ›

Keep in mind that the longer the cookies bake, the harder and crunchier they'll be. For soft gingerbread cookies, follow my suggested bake times. Allow cookies to cool for 5 minutes on the cookie sheet.

How long will homemade gingerbread keep? ›

It will stay fresh at room temperature for up to five days and you can freeze it too, so you can make it ahead of time. Preheat oven to 180°C / 160°C fan-forced. Line two baking trays with baking paper. Once cooled, decorate your gingerbread with icing, lollies and Christmas decorations.

How do I know when gingerbread is cooked? ›

The toothpick test is one of the best ways to tell if gingerbread is finished baking. A toothpick inserted in the center should come out clean or, preferably, with a few moist crumbs (but not wet batter).

How do you strengthen gingerbread? ›

A 1:4 ratio of butter to flour makes the gingerbread strong. Corn syrup keeps freshly baked gingerbread pliable and soft, so it's easy to cut while warm.

Is ginger high in carbs? ›

Ginger, for example, is low in carbohydrates and calories. It has only 1.3 grams of carbohydrates per teaspoon. Known for its spicy taste and unmistakable flavor, ginger also contains potassium, iron, and fiber.

Can you eat garlic and ginger on keto? ›

Low-carb spice lovers should try it, especially those who gain weight due to bloating and water retention. Ginger and garlic is an excellent duo of spices for Keto diet.

Is raw ginger high in sugar? ›

There are 2 grams of carbohydrates in five slices of ginger. Ginger also contains an insignificant amount of fiber and sugar. Ginger also is considered a low glycemic food. People with diabetes and those needing to be mindful of their blood sugar can eat ginger without concern about carbohydrate content.

Is ginger OK for weight loss? ›

Still, these studies have suggested that consuming ginger can enhance calorie burn and reduce feelings of hunger, and that it's associated with weight loss in overweight adults. It's also been linked to positive changes in cholesterol, blood sugar, blood pressure, inflammatory proteins and liver health.

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