Love 'Em or Hate 'Em, Here's the Best Mushy Peas Recipe (2024)

FAQs

How do you make Jamie Oliver mushy peas? ›

Meanwhile, for mushy peas, melt butter in a pan over medium heat. Add fresh peas and tarragon, and cook, covered, for 10 minutes (3 minutes for frozen) or until soft. Add lemon juice and season. Mash until mushy.

Add the optional sugar if you prefer them slightly sweeter, heavy cream or milk to give them a fluffier texture, or butter for flavor. You can also smash them with a fork for a smoother texture, or run them through the food processor if you prefer a puree.

Mushy peas are dried marrowfat peas which are first soaked overnight in water with baking soda, and then rinsed in fresh water, after which the peas are gathered in a saucepan, covered with water, and brought to a boil, and then simmered until the peas are softened. The mush is seasoned with salt and pepper.

Mushy peas, also known as 'Yorkshire caviar', are dried marrow fat peas, mature green peas that are allowed to dry out naturally in the field. In Yorkshire, Nottinghamshire, Derbyshire and parts of Lincolnshire, mushy peas are often served as a snack on their own.

A teaspoon of bicarbonate of soda can be added to the peas whilst soaking or cooking (to speed up the softening process), but you can still achieve that perfect creamy texture with nothing but water - unless your water is especially hard.

Raw Peas are also used as an appetizer which helps provide relief from constipation by promoting bowel movements due to its laxative property. It also helps manage the level of blood sugar due to its anti-diabetic and antioxidant properties and thus reduce the risk of diabetic complications.

They may cause bloating

Additionally, the lectins in green peas are associated with bloating and other digestive symptoms. Although lectins aren't present in high amounts, they may cause problems for some people, especially when they are a major part of the diet ( 47 , 49 ).

Add basic seasonings to the peas. Salt and pepper work well, but oregano, garlic powder, chili powder or a variety of different popcorn seasons can help hide the taste of the peas as well. Drain, add a bit of mayonnaise, and call it a salad. You can add some herbs to it too.

Mushy peas is a quintessential British dish of marrowfat peas that are simmered until they fall apart, literally into a mush. They are a traditional accompaniment to British fish and chips.

Cheese occasionally. Cheesy chips are a fantastic (but highly calorific) invention. Mushy Peas from time to time. Southerners tend not to do the Gravy thing that some people do in the north.

Can you buy mushy peas in America? ›

Amazon.com : Batchelors Mushy Peas, 10.6-Ounce Cans (Pack of 8) : Peas Produce : Grocery & Gourmet Food.

Mushy peas on the side will add healthy fibre to your meal and reduce the fat content overall.

I hope that sounds very cultured because I like to make these alongside frozen fish sticks and French fries. Very cultured, indeed. This recipe for mushy peas goes great with fried fish and chips, or it can be served alongside many other main dishes when you need something simple (and green) to brighten up your meal.

Hob From Frozen

Place in a saucepan and cover with water 568ml (1 pint) to 454g (1 lb) of peas bring to the boil and cook for 20-30 minutes stirring occasionally. Add salt if required but remember Government Guidelines recommended that adults should consume less than 6g of salt a day.

The colour of processed peas is usually achieved by a combination of two artificial colours, E102 and E133. E102 (tartrazine) is a synthetic azo dye made from industrial waste.