Matthew McConaughey said he lost 50 pounds for 'Dallas Buyers Club' on a diet of fish, tapioca pudding, and 'as much wine as I wanted to drink' (2024)

FAQs

Matthew McConaughey said he lost 50 pounds for 'Dallas Buyers Club' on a diet of fish, tapioca pudding, and 'as much wine as I wanted to drink'? ›

The "Dallas Buyers Club" actor Matthew McConaughey has shared how he lost 50 pounds for the role. His unusual approach involved eating nothing but fish, egg whites, tapioca pudding — and "as much wine as I wanted to drink." "I did not torture myself. I was militant.

McConaughey took method acting to the max, losing over 30 lbs. for his AIDS patient character. Matthew McConaughey showed off the more muscular physique on the set of his new crime drama 'True Detectives' in New Orleans. McConaughey took method acting to the max, losing over 30 lbs.

Jared Leto packed on 67 pounds to play John Lennon assassin Mark David Chapman. For his Oscar-winning role in Dallas Buyers Club (2013), Leto shed about 30 pounds to play the HIV-positive hustler Rayon.

Additionally, he thought that the script was "incredibly human, with no sentimentality". McConaughey lost nearly 50 pounds (22 kilograms) of body weight to play Woodroof in the film. Jennifer Garner as Dr. Eve Saks, who treats people with AIDS, like Woodroof and Rayon.

The actor Matthew McConaughey said he ate nothing but vegetables, egg whites, fish, and tapioca pudding to lose weight for his role as Ron Woodroof, a stage 4 HIV/AIDS patient, in "Dallas Buyers Club."

Looking at the AIDS crisis from a different angle, it recounted the true-life story of Ron Woodroof (Matthew McConaughey), an electrician and occasional rodeo performer, who fought back against his HIV diagnosis by distributing unapproved medications.

The transformation, though, was temporary. Soon after American Sniper wrapped, Cooper had to take the weight off for his next role, in which he plays a chef. “I shed about 6 kilograms in three weeks,” he says.

According to an interview with Men's Journal, he'd go for a 20-minute run, turn around and do 10 sets 20 push-ups on the way back. That's 200 push-ups, people, enough to make anyone's chest muscles pop. Push-ups are one of the best compound exercises to grow bigger pecs and arms.

NEEDED TO LOSE OVER 137 POUNDS AND LEAVE DIABETES BEHIND

When Robert Hart stopped smoking, the weight he'd accumulated in a 9-year weight battle became an issue. Tired of wearing exercise clothes in ever-increasing sizes, he started MOVE! on the advice of his VA doctor.

A significant turning point in this career makeover was his choice to star in “Dallas Buyers Club” (2013) for a mere sum of less than $200,000. The movie later awarded him an Oscar, strengthening his position in Hollywood.

How do celebrities lose weight fast? ›

Across the board, the trifecta of proper diet, regular exercise, and good sleep—especially when supported by a team of experts—helps actors achieve their physique goals fast. “The closer you get to your goal, the more important nutrition is.

In November 2021, Fogle spoke out from prison for the first time, writing in a letter to the New York Post that he "royally screwed up" and that he runs 4 to 5 miles (6.4 to 8.0 km) per day and works out regularly while behind bars, claiming to weigh 180 pounds (82 kg).

He ends the grocery run by professing his love for grits, a cornmeal porridge that can be made with plant-based milk. Now 51, Leto has followed a plant-based diet for decades, which he previously credited for helping him maintain his youthful looks.

Ron extended his life through a lot of alternative medicines which helped contain the symptoms of AIDS, but were not a cure." Winter notes, "Craig and Melisa found the right blend of accuracy - not only for the medical details, but for the legal and government issues that Ron faced.

Jennifer Aniston is probably the Zone Diet's most famous devotee so it's not surprising that more people have taken an interest in what is now often called the Jennifer Aniston Diet. Demi Moore and Sandra Bullock are also famous Zone followers.

To get into the character of Arthur Fleck, Phoenix lost 52 pounds for the role by eating a restrictive diet that was supervised by a doctor. Phoenix said the weight loss gave him a sense of control and the confidence to dig deep into the Joker's persona.