Nervous system (2024)

The nervous system helps all the parts of the body to communicate with each other. It also reacts to changes both outside and inside the body. The nervous system uses both electrical and chemical means to send and receive messages.

Neurones are the building blocks

The basic building block of the nervous system is a nerve cell, or neurone. Neurones are shaped differently depending on where they are in the body and what role they play. All neurones have finger-like projections called dendrites and a long fibre called an axon.

In many cases, the axon is coated by a specialised membrane called a myelin sheath. The axon feathers out and has a number of bumps on it. Each bump sits near to a dendrite from another neurone. The space between the bump and the dendrite is called a synapse. Messages jump the synapse from one neurone to the next, using special chemicals called neurotransmitters.

Unlike other cells in the body, neurones aren’t easily replaced if they die or are damaged by infection or injury.

Central nervous system

The brain and the spinal cord make up the central nervous system. They are wrapped in a thin lining called meninges and bathed with cerebrospinal fluid (CSF).

The brain

The brain is the powerhouse of the body, even though it only makes up 2 per cent of the body’s weight. This soft, jelly-like organ has countless billions of neural cross-connections. The brain oversees the workings of the body, while its higher functions give us consciousness and personality.

The spinal cord

The spinal cord is connected to the brain and runs the length of the body. It is protected by the bones of the spine (vertebrae). Nerves branch off from the spinal cord into the arms, legs and torso.

The peripheral nervous system

Nerves connect the brain and spinal cord to the peripheral nervous system, which is what nerve tissue outside of the central nervous system is called. It is made up of two main parts: the autonomic and the somatic nervous systems.

The autonomic nervous system

The autonomic nervous system is part of the peripheral nervous system. One of its main roles is to regulate glands and organs without any effort from our conscious minds.

The autonomic nervous system is made up of two parts: the sympathetic and the parasympathetic. These systems act on the body in opposite ways. Together, they coordinate a multitude of adjustments required for our changing personal needs as we move through our environment. For example, the size of our pupils is adjusted automatically to allow the correct amount of light into our eyes for optimum vision, our sweat glands are turned on when we get too hot and our salivary glands produce saliva when we eat food (or even think about it!).

The somatic nervous system

The somatic nervous system is also a part of the peripheral nervous system. One of its roles is to relay information from the eyes, ears, skin and muscle to the central nervous system (brain and spinal cord). It also obeys commands from the central nervous system and makes muscles contract or relax, allowing us to move.

Problems of the nervous system

Some common problems of the nervous system include:

  • Epilepsy – storms of abnormal electrical activity in the brain causing seizures.
  • Meningitis – inflammation of the membrane covering the brain.
  • Multiple sclerosis – the myelin sheaths protecting the electrical cables of the central nervous system are attacked.
  • Parkinson’s disease – death of neurones in a part of the brain called the midbrain. Symptoms include shaking and problems with movement.
  • Sciatica – pressure on a nerve caused by a slipped disc in the spine or arthritis of the spine and, sometimes, other factors.
  • Shingles – infection of sensory nerves caused by the varicella-zoster virus.
  • Stroke – a lack of blood to part of the brain.

Where to get help

  • Always call an ambulance in an emergency (triple zero) Tel. 000
  • Your GP (doctor)
Nervous system (2024)

FAQs

What is nervous system short answers? ›

The nervous system includes the brain, spinal cord, and a complex network of nerves. This system sends messages back and forth between the brain and the body. The brain is what controls all the body's functions.

What medication is used for overactive sympathetic nervous system? ›

Medication. The two most common medications used in the treatment of paroxysmal sympathetic hyperactivity are morphine sulfate and beta-blockers. Morphine is useful in helping halt episodes that have started to occur. Beta-blockers are helpful in preventing the occurrence of 'sympathetic storms'.

What are the symptoms of an overstimulated nervous system? ›

An overstimulated nervous system can make you feel restless and anxious or even cause physical symptoms like a racing heart. Other signs might include trouble sleeping, feeling on edge, or being easily startled. Some people might experience headaches, muscle tension, or digestive problems.

What are the 7 nervous system? ›

The central nervous system (defined as the brain and spinal cord) is usually considered to have seven basic parts: the spinal cord, the medulla, the pons, the cerebellum, the midbrain, the diencephalon, and the cerebral hemispheres (Figure 1.10; see also Figure 1.8).

How to heal the nervous system? ›

Body-based Therapies. Body-based therapies, such as yoga, tai chi, or qigong, can be beneficial in treating a dysregulated nervous system. These practices combine gentle physical movements with breathwork to promote relaxation, improve body awareness and enhance overall well-being.

What are 3 main things the nervous system does? ›

4 major functions of the nervous system
  • Reception of general sensory information (touch, pressure, temperature, pain, vibration)
  • Receiving and perceiving special sensations (taste, smell, vision, sounds)
  • Integration of sensory information from different parts of the body and processing them.
  • Response generation.

What are the 4 main things in the nervous system? ›

It is an organ system that is composed of the brain, spinal cord, nerves, ganglia, and receptors.

What are 5 major functions of the nervous system? ›

The nervous system controls:
  • Brain growth and development.
  • Sensations (such as touch or hearing)
  • Perception (the mental process of interpreting sensory information)
  • Thought and emotions.
  • Learning and memory.
  • Movement, balance, and coordination.
  • Sleep.
  • Healing and rehabilitation.
Oct 1, 2018

What supplement calms the central nervous system? ›

Nervous system health supplements can help support the nervous system and promote relaxation. Magnesium, B vitamins, ashwagandha, omega-3 fatty acids, and GABA are some of the most effective supplements for reducing stress and promoting nervous system health.

What calms the sympathetic nervous system? ›

Exercise, such as taking a brisk walk shortly after feeling stressed, not only deepens breathing but also helps relieve muscle tension. Movement therapies such as yoga, tai chi, and qi gong combine fluid movements with deep breathing and mental focus, all of which can induce calm.

What drugs block the sympathetic nervous system? ›

The centrally acting agents and the peripheral alpha-adrenergic blockers are the most specific currently used sympathetic inhibitors. The available alpha-blockers, prazosin and terazosin, effectively reduce blood pressure when used as monotherapy or in combination with other antihypertensive drugs.

How to tell if your nervous system is out of whack? ›

Signs and symptoms of nervous system disorders
  1. Persistent or sudden onset of a headache.
  2. A headache that changes or is different.
  3. Loss of feeling or tingling.
  4. Weakness or loss of muscle strength.
  5. Loss of sight or double vision.
  6. Memory loss.
  7. Impaired mental ability.
  8. Lack of coordination.

How do you know if your nervous system is messed up? ›

Numbness or tingling. Weakness or a reduced ability to move any part of the body (not caused by pain). Tremors, tics, or other unusual movements, such as a walking (gait) change or mouth smacking. Coordination problems, such as dropping things, tripping, or falling more often.

How do you reset an overactive nervous system? ›

Hum, Chant, or Sing. Humming, chanting, and singing activates the vagus nerve, which activates the relaxation response (parasympathetic nervous system) and helps the body move out of the fight-or-flight response.

What is the simplest definition of nervous system? ›

The nervous system is a complex network of nerves and cells that carry messages to and from the brain and spinal cord to various parts of the body.

What is the nervous system quick summary? ›

The nervous system takes in information through our senses, processes the information and triggers reactions, such as making your muscles move or causing you to feel pain. For example, if you touch a hot plate, you reflexively pull back your hand and your nerves simultaneously send pain signals to your brain.

What is the nervous system short function? ›

The nervous system transmits signals between the brain and the rest of the body, including internal organs. In this way, the nervous system's activity controls the ability to move, breathe, see, think, and more.

What best defines the nervous system? ›

A nervous system can be defined as an organized group of cells, called neurons, specialized for the conduction of an impulse—an excited state—from a sensory receptor through a nerve network to an effector, the site at which the response occurs.

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