Nine (9) best ways to naturally whiten your yellow teeth at home (2024)

Before we get into the home remedies you should know that all of these methods must not be used at the same time. Pick one and stick to it.

Plus if you have problems with your teeth at home whitening may not be for you. You can always check with your dentist beforehand to make sure. Teeth whitening looks nice, but teeth care is more important.

Taking proper care of your teeth every day is crucial for these remedies to work so be sure to check out this video to see what common mistakes you might be making in your daily oral care routine. It’s definitely eye-opening and useful and now let’s dive into these DIY remedies for natural teeth whitening in the comfort of your own home

#9 – Try a strawberry

Pretty much everybody knows that strawberries are super delicious and healthy, but did you know that they’re great for lightening your teeth as well. That’s because they’re acidic which if you haven’t noticed by now is great for teeth whitening.
The easiest way to make use of it is to take a ripe strawberry and mash it up with a spoon. Brush your teeth with this paste for a few minutes to get rid of yellow stains you can do this once a month.

Hey while you’re at it? Why not throw in some baking soda to the mix?

In this case, you should mash up one strawberry at half a teaspoon of baking soda stir them together dip your toothbrush into the mixture and brush your teeth with it. Don’t forget to leave the mixture on your teeth for about five minutes. Then rinse your mouth of water repeat this one to two times a week.

#8 – Try baking soda and lemon juice on your teeth

Baking soda does a great job at removing surface stains from your teeth making them way wider as a result. Lemon contains vitamin C which is known for lightening teeth not to mention lemons have antibacterial properties that kill the microorganisms living in your mouth.

The right way to combine these two ingredients would be to put a pinch of baking soda on your toothbrush and then add a few drops of lemon juice over it to achieve a set of bright shiny teeth.

Just don’t use this whitening method more than once a week. That’s enough to get the desired effect and keep your enamel healthy at the same time.

You can also mix one teaspoon of baking soda with two teaspoons of water and brush your teeth with the paste. This combination provides a more gentle cleansing so you can repeat this procedure a little more frequently twice a week.

#7 – Use hydrogen peroxide to whiten your teeth

Hydrogen peroxide is basically a bleaching agent. So, it’s a must-have for teeth whitening however before using hydrogen peroxide make sure that your teeth aren’t too sensitive.

If you’re good to go simply dip a cotton swab into the peroxide and gently rub it on your teeth be careful though because this whitening technique isn’t recommended for frequent use as it can harm your enamel

Doing it once or twice a week would be plenty.

If you don’t want to risk damaging your teeth you can always find a toothpaste with hydrogen peroxide in it from the store. This way you don’t have to worry about your teeth sensitivity because the hydrogen peroxide is balanced out with other ingredients.

Hydrogen peroxide can also be used as a mouthwash before brushing your teeth just. Make sure that you’re using either a 1.5 percent or three percent solution for this. Other possible options are hydrogen peroxide gel or even teeth whitening strips. So get your hands on some hydrogen peroxide in any of its forms and enjoy your new snow, white tea.

#6 – Try baking powder and lemon juice

But remember the golden rule do not leave it on your teeth for more than two minutes because it will damage your enamel. After a couple of weeks of using this home treatment once or twice a week. Your teeth will be so blinding that you’ll have to warn people to put on some sunglasses before you smile at them.

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

#5 – Try sea salt lemon juice and toothpaste to whiten your teeth

Another great component for a homemade teeth whitening remedy is sea salt it has loads of important minerals nd elements such as calcium magnesium and iron among others.

Sea salt has antibacterial properties as well, which freshen your breath and protect your enamel. So if you want to see these amazing effects for yourself mix half a teaspoon of sea salt and some freshly squeezed lemon juice with a small amount of toothpaste in a bowl. Apply the mixture to your teeth and leave it on for a minute before rinsing your mouth thoroughly just like with most of the procedures on this list repeat one to two times a week.

#4 – Lemon juice and water

A mixture of equal parts lemon juice and water will help restore whiteness to your teeth and completely disinfect your oral cavity. To test this out mix one teaspoon of water with one teaspoon of freshly squeezed lemon juice. Brush your teeth thoroughly with the combined liquids, and then rinse it out. After that brush your teeth again this time with your regular toothpaste.

Do this just once a week. Another possible method is to apply the water lemon mixture directly onto your teeth and leave it there like a mask for about ten minutes.

After the time’s up rinse your mouth out with water you can do this twice a week for better results.

#3 – Try apple cider vinegar and water

Apple cider vinegar is a highly powerful cleansing and disinfecting agent it removes stains and kills all the bacteria in your mouth. Simply dilute half a teaspoon of apple cider vinegar in a glass of water and use this homemade mouthwash every morning before brushing your teeth.

Don’t worry the water balances out the acidity of the vinegar, so it’s totally fine to use this mixture daily. Another equally effective method is to simply rub apple cider vinegar directly onto your teeth

Leave it for about five minutes and then rinse your mouth with water.

However, you can do this more concentrated version only once a week of course because the vinegar can break down the tooth enamel. So be careful.

#2 – Try powdered milk and toothpaste

Dairy products especially milk significantly improve the health of your teeth. That’s because milk contains both calcium and phosphorus which promote the remineralization of tooth enamel you can either put more dairy products in your diet.

Simply use powdered milk to brush your teeth combine it with your toothpaste for an even better effect. Just put some toothpaste on your toothbrush add a bit of powdered milk on top and brush your teeth.

Do this one to two times a week to get your teeth pearly white and strong.

#1 – Try toothpaste sea salt baking soda and lemon juice

It’s great to use these powerful remedies one by one, but why not combine them all and make one super remedy? With this specific combination you’ll be okay if you’re careful because it has a safe enough balance of acidic and alkaline components, so here’s what you should do mix one tablespoon of toothpaste a pinch of sea salt a bit of baking soda and four to five drops of lemon juice in a bowl.

Brush your teeth with this mixture for four to five minutes.

You’ll see the difference in just one use but don’t get too excited. That immediate result is due to the fact that this treatment is POTENT!

You can use this method only once every two months. The effect will last quite a long time.

So don’t overdo it and hurt your poor enamel and there you have it achieving the perfect smile is way easier than you think.

Nine (9) best ways to naturally whiten your yellow teeth at home (2024)


How do you get rid of yellow teeth fast at home? ›

Remedies for yellow teeth
  1. Brushing your teeth. Your first plan of action should be to brush your teeth more often and in the correct manner. ...
  2. Baking soda and hydrogen peroxide. ...
  3. Coconut oil pulling. ...
  4. Apple cider vinegar. ...
  5. Lemon, orange, or banana peels. ...
  6. Activated charcoal. ...
  7. Eating fruits and vegetables with a higher water content.

What is the best whitening for naturally yellow teeth? ›

"If you don't have teeth sensitivity, options with a higher concentration, up to 15 percent hydrogen peroxide, will deliver faster results. Both pros recommend Crest 3D Whitestrips ($46) as the best over-the-counter option. Whitening toothpaste can also help.

Can yellow teeth be whitened naturally? ›

A perfect tooth whitening solution! Take one tablespoon of baking soda and two tablespoons of hydrogen peroxide. Mix both the contents, and you'll end up with a paste. Use this paste to brush your teeth regularly.

How to whiten teeth in 2 minutes? ›

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

How to whiten teeth overnight? ›

Overnight whitening products like strips, gels, and trays can lighten teeth. These magical concoctions often contain bleaching agents like hydrogen peroxide, breaking down stain molecules on your enamel's surface and leading to a noticeable improvement.

Can vinegar remove yellow teeth? ›

Acids can destroy some of the stain molecules on teeth to reveal a whiter smile. But whitening your teeth with vinegar isn't safe. It can result in tooth enamel damage and, ultimately, more yellow-looking teeth. The same acidity that provides whitening will also wear away on tooth enamel.

How do you make homemade teeth whitening? ›

Pinterest Tip: Mix 3 teaspoons of baking soda with 2 teaspoons of lemon juice. Use a Q-tip or cotton ball and gently swab teeth. After 30 seconds, rinse and brush teeth.

How to naturally whiten teeth at home? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

Why won't my yellow teeth whiten? ›

Intrinsic Stains

They can be caused by factors like trauma, excessive fluoride exposure during tooth development, or certain medications. Since teeth whitening treatments primarily target the outer layer of the teeth, they may have limited effectiveness in removing these deeper stains.

Can you reverse teeth yellowing? ›

Teeth whitening

Professional whitening works best on surface (extrinsic) stains. But some whitening products can remove deep dental (intrinsic) stains, too. In-office bleaching takes about one hour to complete. Most take-home whitening treatments require 30- to 60-minute daily treatments for up to six weeks.

How do people get their teeth so white? ›

Consistent oral hygiene practices, including regular brushing, flossing, and professional cleanings at Family Dental Care – Crestwood, play a pivotal role in maintaining white teeth. Removing plaque and tartar buildup prevents staining and helps your smile maintain its brilliance.

What whitens teeth really fast? ›

A mixture of baking soda and hydrogen peroxide has been proven to work in some cases for instant results in a pinch. Combine two tablespoons of hydrogen peroxide with one tablespoon of baking soda. Mix it until it becomes a paste and use it to brush your teeth.

Does vaseline whiten teeth? ›


This one seems out there, but it is said to work well and is targeted towards the heavy coffee drinkers. Before you have your morning cup of joe, rub a thin layer of vaseline on your exposed teeth. It will shield them from the staining effects of drinks such as coffee and tea.

How can I naturally whiten my teeth in 5 minutes? ›

  1. MUSTARD OIL AND SALT. It is a unique home remedy for teeth whitening and for killing the harmful bacteria in your mouth. ...
  2. BAKING SODA AND LEMON JUICE. It is another home remedy to whiten your teeth considerably, from the comforts of your own home. ...
Aug 8, 2018

What cancels out yellow teeth? ›

"Purple toothpaste contains color-correcting pigments that are meant to counteract yellow or off-white discoloration," said Chen. "The purple coloration is designed to neutralize yellow stains, enhancing the natural whiteness of the teeth."

How long does it take for hydrogen peroxide to whiten teeth? ›

Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid.

Can lemon remove yellow teeth? ›

Lemons contain high acid level in the peel, which is a great whitener or even bleaching agent. You can use the lemon in two different ways; use the lemon peel to rub on your teeth or squirt the lemon juice on your teeth. If you decide to use the juice of the lemon you will need to mix it with equal quantity of water.

Can baking soda whiten teeth? ›

Baking soda can be used with some water to remove the stains on the surface of the teeth. It can also be used with hydrogen peroxide to enhance its whitening effects. Baking soda can be used by individuals with regular toothpastes too. It is also used commercially in some teeth whitening products and toothpastes.

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