Pickled Egg-Cellence (2024)

Pickled Egg-Cellence (1)“Listen up, guys, the Springfield Police have told me that 91% of all traffic accidents are caused by you six guys. So the bad news is we gotta start having designated drivers. We’ll choose the same way they pick the Pope. Everybody reach in and draw a pickled egg. Whoever gets the black egg stays sober tonight.”
~ Moe Szyslak, ‘The Simpsons’

It’s almost a cliché to think about a jar of pickled eggs sitting behind a 1940s dive bar, nestled in the dark beside crusty bottles of Old Crow, a water-stained Blatz sign and the bartender’s smoldering stogie stub. Yet with any Great American Saloon Tradition in danger of extinction – at least in the case of pickled eggs – it is my solemn duty of the owner of Dive Bars to bring it back better than before.

The presence of pickled eggs in barrooms most likely started in 17th century France, where a national egg surplus – as well as a requirement that establishments serving liquor must also serve food – led to hard-boiling them as free bar snacks. It was a practice that eventually spread to bars worldwide and remained popular until the mid-20th century, when public health codes (especially in NYC) made it a violation to keep cooked eggs at the bar without refrigeration.

Pickled Egg-Cellence (2)Pickled eggs became – no pun intended – one solution. A hard-boiled egg cured in vinegar or brine and sealed in a jar could last for months as a tasty and affordable bar snack. German saloon owners had first introduced pickled eggs – along with lagers, which also had a longer shelf life – to working-class America in the mid-1880s. And like all great immigrant fare, there’s also bonus food science: Eggs contain the amino acid cysteine, which is key to liver function (and why eggs are an important part of your hangover breakfast) while the pickling process can generate probiotic bacteria that aids digestion. Bottom line, pickled eggs are not only good bar food, they’re good for you, too.
In keeping with our tradition of supporting locally sourced foods and spirits, we went looking for pickled eggs that were legitimately farm-to-taproom. We found them from Katie Bogdanffy, a third-generation poultry farmer whose Yellow Bell Farms in Dutchess County sells 100% fresh and additive-free chickens, bone broths, eggs and small batch pâtés at farmers markets throughout Westchester County and NYC. We met Katie at the market in Rhinebeck and were immediately knocked out by her tangy farm-pickled eggs, which are made with a brine of apple cider vinegar and local honey. In fact – and pickleback fans take note – this brine is so flavorful that we serve the eggs in a shot of it. It’s low-carb, low-calorie, high-protein and absolutely my favorite new bar snack.
At Dive Bars, we’re proud to be a part of the reborn tradition of pickled eggs at dive bars. They pair great with whatever you’re drinking, especially craft beer. Stop by Broadway Dive and bite into this healthy, historic and delicious tavern classic.

Cheers,

Lee

By Lee Seinfeld|2018-03-28T23:07:02+00:00August 13th, 2017|diveblog|0 Comments

About the Author: Lee Seinfeld

Pickled Egg-Cellence (3)

Lee got his start bartending in Broadway Dive long before it was called that and at a much grittier time in NYCs history. Forgive him for retaining his grittiness ;-). Lee is also an artist in woodblock, linoleum, and relief printing, and creates his work with the loving assistance of his wife and support of his three children. He maintains a studio practice out of his home studio located in Danbury, CT. Check it out at LeeSeinfeld.com

Pickled Egg-Cellence (2024)

FAQs

How much cholesterol is in a pickled egg? ›

Size 1 egg. Amount Per Serv. Calories 45, Total Fat 2.5g (4% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholesterol 100mg (33% DV), Sodium 60mg (3% DV), Total Carbohydrate 2g (1% DV), Fiber 0g (0% DV), Total Sugars 0g, Protein 3g, Vitamin A (15% DV), Calcium (2% DV), Iron (4% DV), Vitamin C (2% DV).

How long should eggs be pickled before eating? ›

If small eggs are used, 1 to 2 weeks are usually allowed for seasoning to occur. Medium or large eggs may require 2 to 4 weeks to become well seasoned. Use the eggs within 3 to 4 months for best quality. Each of these recipes uses 12 peeled, hard-cooked eggs.

How many times can you reuse pickle juice to pickle eggs? ›

How many times can I reuse pickle juice? To be on the safe side, we wouldn't recommend reusing it more than once, although some say you can safely reuse it 2 or 3 times. Again, watch for changes in the clarity of the brine.

How many pickled eggs can you eat a day? ›

How many pickled eggs should (can) I eat a day? So, we did some more digging, and found that eating one egg a day wasn't going to kill you; in fact, it may actually REDUCE heart disease. Other studies have shown no ill effects on people who have consumed up to 12 eggs a week!

How unhealthy are pickled eggs? ›

Heavy metals in the eggs, especially the lead oxide once used in preserved eggs, pose a health risk to consumers, while the residual heavy metals in the pickling liquid can harm the environment if not properly disposed.

Are pickled eggs a healthy breakfast? ›

Are Pickled Eggs Healthy? Eggs are a great source of protein and this is an easy way to eat them. Apple cider vinegar helps with digestion and blood sugar levels. Making your own pickling brine is the healthiest way to do it.

Why are my pickled eggs rubbery? ›

Pickling liquid is a balance of water, vinegar, salt, and sugar. So, if the solution is high in vinegar, it makes the liquid quite acidic. And If the eggs sit in that liquid too long, you get rubbery eggs.

Do you refrigerate eggs while pickling? ›

Pickled eggs need to be hard-boiled and peeled prior to making the brine solution of vinegar, salt, spices, and other seasonings. Pickled eggs MUST be always stored in the refrigerator. The pickling solution must completely cover all hard-boiled eggs.

How to tell if pickled eggs are bad? ›

If pickled eggs develop a slimy texture, present an off odor or foul smell, or show any signs of discoloration such as unusual color, they should not be consumed. The presence of mold or bubbles can also indicate that the eggs have gone bad.

Are pickled eggs good for the liver? ›

And like all great immigrant fare, there's also bonus food science: Eggs contain the amino acid cysteine, which is key to liver function (and why eggs are an important part of your hangover breakfast) while the pickling process can generate probiotic bacteria that aids digestion.

Are pickled eggs good for your gut? ›

Pickled Eggs are Good for Your Gut Health. First off, did you know that pickled eggs are good for your digestive health? A serving of fermented pickled eggs will usually contain various types of gut flora that can aid in digestion. These microbes are known as probiotics!

Are pickled eggs good for your metabolism? ›

Eggs are high in amino acids, which help boost your metabolism. As Business Insider puts it: Eggs help build muscle, and muscles help burn calories. (Seriously, after eating a pickled egg, I sometimes feel like She-Ra). Eggs provide essential nutrients.

Are pickled foods bad for cholesterol? ›

High in Cholesterol: Pickles are created by dipping vegetables in oil, which acts as a moisture barrier and preserves them. However, the same oil raises cholesterol levels, putting you at risk of developing or worsening heart disease. In the long run, high cholesterol levels harm the liver.

Is egg OK if you have high cholesterol? ›

One large egg has about 186 mg of cholesterol — all of which is found in the yolk. If your diet contains little other cholesterol, according to some studies, eating up to an egg a day might be an OK choice. If you like eggs but don't want the cholesterol, use only the egg whites.

Is salted egg high in bad cholesterol? ›

According to Dr Kalpana Bhaskaran, manager of Nutrition Research and Head of Glycemic Index Research Unit at Temasek Polytechnic's School of Applied Science, “the consumption of one salted yolk contributes to 187mg of cholesterol, which is more than half the recommended intake of 300mg per day.

How many eggs a day is good for cholesterol? ›

The evidence that cholesterol in one egg a day is safe for most people comes from huge studies — many conducted here at Harvard Medical School — that have followed hundreds of thousands of people over decades.

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