Read About Monique and How She Started Ambitious Kitchen (2024)

I launched Ambitious Kitchen back in 2011 and over the years have learned how powerful food can be when we hold a positive place for it in our lives. While I was in college I developed an unhealthy relationship with food and exercise in order to avoid facing some deep-rooted hardships from my past.

What started as an extra workout during the week quickly turned into counting every calorie, labeling certain foods as “good” and “bad,” and eventually lead to my battle with an eating disorder.

However, facing and acknowledging these hardships allowed me to heal and refocus on finding a balance with both food and exercise — something that I know can be a daily struggle for so many people (and I’m right there with you!). I’m certain my journey will be ever-changing, but it’s important to tell the story of where I’ve been and where I’m going.

Starting Ambitious Kitchen changed my life for the better. Creating and sharing these recipes over the past few years has taught me how to eat well, find what works for my body and mind, and to create balance. There are no bad foods, there’s only moderation.

Flexibility is key, and we won’t compromise on taste — promise! I write this blog to share the love of a feel-good salad, a kick-ass workout, a fluffy stack of pancakes, and a hope that these posts inspire you to find balance in your life. I learn a bit more about myself with every recipe, and I’m confident that you will too.

Read About Monique and How She Started Ambitious Kitchen (1)

I’m here to help you find your own version of healthy, whatever that may mean for you.

Whether you’re looking for something indulgent to bake for your best friend’s birthday, a healthier version of your favorite cookie, or even a family-friendly healthier comfort food to cook up, I’ve got you covered. I’m so happy you’re here!

Read About Monique and How She Started Ambitious Kitchen (2024)
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