Seitan & protein - FAQ (2024)

Contact

  • Address
    Brechtsebaan 42, B-2900 Schoten, Belgium

  • Phone
    +32 (0)3/620 27 12

  • e-mail
    info@amanvida.eu

  • Available
    Mon-Fri / 9:00 AM - 12:00 PM, 2:00 PM - 5:00 PM

`); $('.panel.wrapper .header-left').append(`

BECOME RESELLER

`); $(".b2b-create-account-backdrop2").click(function(){ document.location.href='https://www.amanvida.eu/en/wholesale-reseller'; }); })//}/*else if( /Android|webOS|iPhone|iPod|BlackBerry|IEMobile|Opera Mini/i.test(userAgent) ) { }else{ require(['jquery', 'domReady!','mage/calendar'], function($) { //$('.panel.header').append(`

B2B account aanmaken ?

`); $('.panel.wrapper .header-left').append(`

BECOME RESELLER

`); $(".b2b-create-account-backdrop2").click(function(){ document.location.href='https://www.amanvida.eu/en/wholesale-reseller'; }); })}*/if (window.location.href.indexOf("wholesale-reseller") > -1) {require(['jquery', 'domReady!','mage/calendar'], function($) {$('#maincontent').append(`


Forgot your password?

`);$("#b2b-create-account-backdrop2").click(function(){$("#create-account-b2b").click();});$(".b2b-create-account-backdrop2").click(function(){ document.location.href='https://www.amanvida.eu/en/wholesale-reseller';});$(".close-container").click(function(){//$("#hb-cc-wrap").click();var someLink = document.querySelector('#login-modal');simulateClick(someLink);});/** * Simulate a click event. * @public * @param {Element} elem the element to simulate a click on */var simulateClick = function (elem) { // Create our event (with options) var evt = new MouseEvent('click', { bubbles: true, cancelable: true, view: window }); // If cancelled, don't dispatch our event var canceled = !elem.dispatchEvent(evt);};$(".custom-select").each(function() { var classes = $(this).attr("class"), id = $(this).attr("id"), name = $(this).attr("name"); var template = '

'; template += '' + $(this).attr("placeholder") + ''; template += '

'; $(this).find("option").each(function() { template += '' + $(this).html() + ''; }); template += '

'; $(this).wrap('

'); $(this).hide(); $(this).after(template);});$(".custom-option:first-of-type").hover(function() { $(this).parents(".custom-options").addClass("option-hover");}, function() { $(this).parents(".custom-options").removeClass("option-hover");});$(".custom-select-trigger").on("click", function(event) { $('html').one('click',function() { $(".custom-select").removeClass("opened"); }); $(this).parents(".custom-select").toggleClass("opened"); event.stopPropagation();});$(".custom-option").on("click", function() { $(this).parents(".custom-select-wrapper").find("select").val($(this).data("value")); $(this).parents(".custom-options").find(".custom-option").removeClass("selection"); $(this).addClass("selection"); $(this).parents(".custom-select").removeClass("opened"); $(this).parents(".custom-select").find(".custom-select-trigger").text($(this).text());});var nieuwsbrief="false"; $(".b2b-option1").click(function(){ console.log($(this)[0].checked); nieuwsbrief = "'"+$(this)[0].checked+"'";}); $("#b2b-submit2").click(function(){// var message = $('#cbp-spmenu-s2 textarea').val(); // var rnd = Math.floor(Math.random() * 10000000) + 1; $("#b2b-submit").text(''); $("#b2b-submit").append(''); //$("#loader-spinner").css('visibility','visible');var email = $('#b2b-email').val(); var aanspreektitel = $("#sources option:selected").text();var password = $('#password').val(); var confirmedpassword = $('#confirmedpassword').val(); var firstname = $('#b2b-firstname').val(); var lastname = $('#b2b-lastname').val(); var company = $('#company').val(); var tel = $('#tel').val(); var geboortedatum = $('#datepicker').val(); var street = $('#street').val(); var city = $('#city').val(); var postcode = $('#postcode').val(); var country_id = $('#country').val(); var btw = $('#btw').val(); var storeId = 1; //var createaccount = $('#createaccount').val(); var pirooz= 'aziztarAzJanamKhanevadam';var datastring = 'email=' + email + '&aanspreektitel=' + encodeURIComponent(aanspreektitel)+ '&nieuwsbrief=' + nieuwsbrief+ '&password=' + encodeURIComponent(password)+ '&confirmedpassword=' + encodeURIComponent(confirmedpassword)+ '&firstname=' + firstname+ '&lastname=' +lastname+ '&company=' + encodeURIComponent(company)+ '&geboortedatum=' + encodeURIComponent(geboortedatum)+ '&tel=' + encodeURIComponent(tel)+ '&street=' + encodeURIComponent(street)+ '&city=' + encodeURIComponent(city)+ '&postcode=' + encodeURIComponent(postcode)+ '&country_id=' + encodeURIComponent(country_id)+ '&btw=' + encodeURIComponent(btw)+ '&pirooz=' + pirooz + '&storeId=' + storeId ;setTimeout(function(){ $.ajax({ type: "POST", async: true, url: "/B2basdfasdfgasdf@222222222222222kuhkjhkjh@@81P@2/createB2bAccountRegistration.php", data: datastring, dataType: "json", cache: false, success: function(data) { //alert(data); if ($('#nog-zoveel-besteld').length) { $('#nog-zoveel-besteld').remove(); } if (data=='Uw account is succesvol aangemaakt. U kan nu inloggen.') { data='Thank you for your interest in a B2B account. Your application is now being validated by an employee. You will receive an e-mail when it is finalized. In the meantime, please do not hesitate to contact us info@amanvida.eu'; $('#create-b2b-account-form').append( `

`+data+`

` ); $('#b2b-email').val(''); $('#password').val(''); $('#confirmedpassword').val(''); $('#b2b-firstname').val(''); $('#b2b-lastname').val(''); $('#company').val(''); $('#tel').val(''); $('#datepicker').val(''); $('#street').val(''); $('#city').val(''); $('#postcode').val(''); $('#country').val(''); $('#btw').val(''); }else{ $('#create-b2b-account-form').append( `

`+data+`

` ); } $("#loader-spinner").css('visibility','hidden'); $("#b2b-submit").text("Create Account"); //console.log(data); //document.getElementById('cbp-spmenu-s2').scrollTop = 9999999; //$('#cbp-spmenu-s2 textarea').val(''); } //first success }); //first ajax }, 3000); }); //chat button click $("#create-b2b-account-form").submit(function(e){ e.preventDefault(); $('#b2b-submit2').click();});}); //magento2 jquery require(["jquery","mage/calendar"], function($){ $('#datepicker').datepicker({ prevText: '<Terug', prevStatus: '', prevJumpText: '<<', prevJumpStatus: '', nextText: 'Volgende>', nextStatus: '', nextJumpText: '>>', nextJumpStatus: '', monthNames: ['Januari','Februari','Maart','April','Mei','Juni', 'Juli','August','September','Oktober','November','December'], monthNamesShort: ['Jan','Feb','Mrt','Apr','Mei','Jun', 'Jul','Aug','Sep','Okt','Nov','Dec'], dayNames: ['Zaterdag','Maandag','Dinsdag','Woensdag','Donderdag','Vrijdag','Zaterdag'], dayNamesShort: ['Zo','Ma','Di','Wo','Do','Vr','Za'], dayNamesMin: ['Zo','Ma','Di','Wo','Do','Vr','Za'], showMonthAfterYear: false, dateFormat:'yy-m-d' } );});}//b2b till here//includeRippleForCategories from here/* Ripple */ require(["jquery","mage/calendar"], function($){$(".sw-megamenu.navigation .subchildmenu.mega-columns.columns4>li").each(function (e) { $(this).on("click", function(){ // Remove any old one $(".ripple").remove(); // Setup var posX = $(this).offset().left, posY = $(this).offset().top, buttonWidth = $(this).width(), buttonHeight = $(this).height(); // Add the element $(this).prepend(""); // Make it round! if(buttonWidth >= buttonHeight) { buttonHeight = buttonWidth; } else { buttonWidth = buttonHeight; } // Get the center of the element var x = e.pageX - posX - buttonWidth / 2; var y = e.pageY - posY - buttonHeight / 2; // Add the ripples CSS and start the animation $(".ripple").css({ width: buttonWidth, height: buttonHeight, top: y + 'px', left: x + 'px' }).addClass("rippleEffect");});}); //magento2 jquery /* Ripple *//* Ripple */ $(".block-category-list .block-content ol li.item").each(function (e) { $(this).on("click", function(){ // Remove any old one $(".ripple").remove(); // Setup var posX = $(this).offset().left, posY = $(this).offset().top, buttonWidth = $(this).width(), buttonHeight = $(this).height(); // Add the element $(this).prepend(""); // Make it round! if(buttonWidth >= buttonHeight) { buttonHeight = buttonWidth; } else { buttonWidth = buttonHeight; } // Get the center of the element var x = e.pageX - posX - buttonWidth / 2; var y = e.pageY - posY - buttonHeight / 2; // Add the ripples CSS and start the animation $(".ripple").css({ width: buttonWidth, height: buttonHeight, top: y + 'px', left: x + 'px' }).addClass("rippleEffect");});}); //magento2 jquery /* Ripple *///includeRippleForCategories till here//includeCookieForMobile from here if( /Android|webOS|iPhone|iPod|BlackBerry|IEMobile|Opera Mini/i.test(navigator.userAgent) ) { require(['jquery', 'domReady!'], function($) { $('#hb-cc-wrap').css('height','70px'); $('#hb-cc-wrap').css('position','absolute'); $('#hb-cc-wrap').css('top','0'); $('#hb-cc-wrap').css('font-size','10px'); }); //magento2 jquery }});//includeCookieForMobile till here// ]]>

'+firstColumnNumber[i+4][0]+'' );}b=b+4;}for (i = -4; i < firstColumnA.length-4; i++) {if( parent.find('ul').find('li').eq(b).find('a').find('span').length ){parent.find('ul').find('li').eq(b).find('a').find('span').text(firstColumnA[i+4][0]);parent.find('ul').find('li').eq(b).find('a').attr('href',firstColumnA[i+4][1]);}else{parent.find('ul').append( '

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  • ' );}if( parent.find('ul').find('li').eq(b-3).find('a').find('span').length === 0){parent.find('ul').append( '

  • ' );}if( parent.find('ul').find('li').eq(b-4).find('a').find('span').length === 0){parent.find('ul').append( '

  • ' );}if( parent.find('ul').find('li').eq(b-5).find('a').find('span').length === 0){parent.find('ul').append( '

  • ' );}if( parent.find('ul').find('li').eq(b).find('a').find('span').length === 0){parent.find('ul').append( '

  • ' );}if( parent.find('ul').find('li').eq(b).find('a').find('span').length ){parent.find('ul').find('li').eq(b).find('a').find('span').text(firstColumnP[i+4][0]);parent.find('ul').find('li').eq(b).find('a').attr('href',firstColumnP[i+4][1]);}else{parent.find('ul').append( '

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  • '+firstColumnT[i+4][0]+'
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  • ' );}b=b+4;}for (i = -4; i < firstColumnW.length-4; i++) {if( parent.find('ul').find('li').eq(b).find('a').find('span').length ){parent.find('ul').find('li').eq(b).find('a').find('span').text(firstColumnW[i+4][0]);parent.find('ul').find('li').eq(b).find('a').attr('href',firstColumnW[i+4][1]);}else{parent.find('ul').append( '

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  • '+firstColumnZ[i+4][0]+'
  • ' );}b=b+4;}parent.find('ul').prepend( '

  • Q-Z
  • ' );parent.find('ul').prepend( '

  • K-P
  • ' );parent.find('ul').prepend( '

  • C-J
  • ' );parent.find('ul').prepend( '

  • A-B
  • ' );parent.find('.row').css( { 'overflow-y': 'Auto','max-height': '490px' } ); }});// ]]>

    Seitan & protein - FAQ (2024)

    FAQs

    Seitan & protein - FAQ? ›

    Does seitan contain more protein than tofu? Yes, and the difference is considerable. Seitan contains up to four times more amino acids (the building blocks of protein) than tofu.

    What are the disadvantages of seitan? ›

    What are the cons?
    • Not suitable for those with gluten-sensitivities or coeliac disease.
    • Doesn't absorb much flavour.
    • High amounts of sodium (salt) in the packaged product.
    • Seitan is hard to source unlike other vegetarian protein alternatives meaning you may have to venture to a specialty vegetarian “butcher”

    What are the side effects of seitan protein? ›

    People who are allergic to wheat or gluten should avoid seitan and other wheat-based products. Digestive Discomfort: Seitan is high in protein and can cause digestive discomfort in some people, especially if consumed in large quantities or if the digestive system is not used to high-protein foods.

    Who should avoid seitan? ›

    While seitan is a versatile plant-based protein, people with celiac disease, non-celiac gluten sensitivity, or gluten allergy should avoid it. Premade seitan can also be high in sodium, so it's important to read the nutrition label if you monitor your sodium intake.

    Is it okay to eat seitan every day? ›

    How Often to Eat Seitan. As Churchill pointed out, it's about finding the perfect balance when incorporating seitan into your diet. “Eat it sparingly,” he says. “It's not necessarily a once a day thing, and if you think you need a plant-based option I'd actually suggest tofu over seitan.”

    Is seitan bad for your gut? ›

    If you are sensitive to gluten, have celiac disease or are following a gluten-free diet, steer clear of seitan. Those with a wheat allergy should also avoid it. Seitan allergy symptoms can include swelling, itching, abdominal pain, cramps and diarrhea.

    What protein is seitan missing? ›

    Sources of protein containing all nine essential amino acids are called complete protein. Seitan is therefore slightly incomplete but fear not – it's an excellent source of protein and usually seasoned with soya sauce, which conveniently adds the missing amino acid (lysine)!

    What to pair with seitan for complete protein? ›

    Lentils – Great in beefy dishes, lentils can add a savory, and sometimes peppery note to make any seitan dish a high- and complete-protein meal. Beans – Add chickpeas for chickun, white beans to your sausages, and black beans to your beaf, and you've got a texturally-superior, complete protein mix.

    What is healthier seitan or tofu? ›

    However, while seitan is an excellent plant-based protein alternative, tofu is a complete protein (seitan lacks the amino acid lysine). Unseasoned tofu is typically lower in sodium than store-bought seitan, which can be processed with salt, sugar or other flavors added.

    Does seitan increase cholesterol? ›

    Red meat, fried foods, and baked goods are notorious for raising levels of low-density lipoprotein (LDL) cholesterol, the sticky kind that builds up in artery walls. Here are 4 foods you'll want to avoid if you have high cholesterol: 1. Red meat.

    Can you lose weight eating seitan? ›

    So seitan is the perfect ingredient for meals in a protein diet. If you're on a protein diet, you often lose a lot of weight in a short time. It's also important to be aware that, at the start, you'll lose quite a lot of fluids. So if you have problems with fluid retention, a protein diet would be great for you.

    How to tell if seitan has gone bad? ›

    Signs of Spoilage
    1. Change in Color: Any discoloration or darkening might suggest spoilage.
    2. Mold Growth: Visible mold is an unmistakable sign that seitan is no longer safe to consume.
    3. Odor: A sour or off smell is a strong indicator that seitan has expired.
    Feb 26, 2024

    Why does seitan need to rest? ›

    • ALWAYS LET YOUR SEITAN REST

    Unless you prefer it super tender/soft, most seitan recipes should account for some extra time to rest in the fridge after cooking, usually about 8 hours or overnight. This helps to firm up the texture and and provide “meatier” results.

    How long does seitan last in the fridge? ›

    Cover each container tightly with a lid and store the seitan in the fridge for up to ten days, or in the freezer for up to six months. To extend the life of fresh or defrosted seitan indefinitely, boil it in its broth for ten minutes two times a week.

    How long should I let seitan rest? ›

    Kneading activates the gluten, which makes the seitan have a nice firm texture. After kneading, let the dough rest for about 5 minutes. This will help relax the gluten and make the dough easier to roll and shape.

    Is seitan better for you than meat? ›

    While seitan is a great alternative to traditional meat-based meals, it lacks certain essential amino acids. This being, you'll want to combine it with other protein sources to make sure your meal is providing you with a source of complete protein.

    What to eat with seitan to make complete protein? ›

    Lentils – Great in beefy dishes, lentils can add a savory, and sometimes peppery note to make any seitan dish a high- and complete-protein meal. Beans – Add chickpeas for chickun, white beans to your sausages, and black beans to your beaf, and you've got a texturally-superior, complete protein mix.

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