Should you drink milk after eating chicken or mutton? | The Times of India (2024)

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01/4Can you drink milk after eating chicken or mutton?

Should you drink milk after eating chicken or mutton? | The Times of India (1)Should you drink milk after eating chicken or mutton? | The Times of India (2)

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Are you someone who loves indulging into a delicious meaty meal with a tall glass of milk shake or smoothie? Then you need to stop and read this! Have you ever wondered why our elders stopped us from drinking milk after having chicken or mutton for dinner? While the reasons for this age-old preaching comes from Ayurveda. Read on to find out.

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02/4​Why should you not combine milk and meat?

Should you drink milk after eating chicken or mutton? | The Times of India (3)

Should you drink milk after eating chicken or mutton? | The Times of India (4)Should you drink milk after eating chicken or mutton? | The Times of India (5)

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Drinking milk after eating meat or combining the two can trigger several issues like gas, bloating, discomfort, stomach ache, nausea, acid reflux, heartburn, ulcers to name a few. This is because both milk and meat are sources of protein and combining the two makes the system slow, impacts digestion and may lead to acid reflux. Here’s what Ayurveda has to say about this.

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03/4​What Ayurveda says

Should you drink milk after eating chicken or mutton? | The Times of India (6)

Should you drink milk after eating chicken or mutton? | The Times of India (7)Should you drink milk after eating chicken or mutton? | The Times of India (8)

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As per the books of Ayurveda combining milk and meat or drinking milk after eating meat is considered to be a wrong combination. This is because every food has different energy and it can lead to an imbalance of doshas such as Vatta, Pitha, Kapha, which can trigger several ailments in the body and also cause skin allergies. All foods need a specific digestive environment to digest, which promotes better absorption of nutrients.

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04/4​In a nutshell

Should you drink milk after eating chicken or mutton? | The Times of India (9)

Should you drink milk after eating chicken or mutton? | The Times of India (10)Should you drink milk after eating chicken or mutton? | The Times of India (11)

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Despite all these reasons, if you still want to include both meat and milk to your diet, then make sure you consume these two protein rich foods with a gap of almost 2-3 hours, this helps in better digestion and absorption of nutrients from the food consumed.

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Should you drink milk after eating chicken or mutton? | The Times of India (12)

Should you drink milk after eating chicken or mutton?  | The Times of India (2024)

FAQs

Should you drink milk after eating chicken or mutton? | The Times of India? ›

As per the books of Ayurveda combining milk and meat or drinking milk after eating meat is considered to be a wrong combination.

Is it safe to drink milk after chicken? ›

Having milk & chicken might therefore cause toxins to accumulate in the body. Frequent consumption of this combination can even lead to adverse effects in the long run. These effects may include gut-related issues like stomach ache, indigestion, nausea, bloating, gas, ulcers, bad odor, constipation, acid reflux, etc.

Can we drink after eating mutton? ›

There is no specific food or drink that you should or shouldn't consume after eating mutton. It depends on personal preference and dietary restrictions. Generally, it's recommended to drink plenty of water to stay hydrated, and to avoid alcohol and highly caffeinated beverages, which can be dehydrating.

Can we drink milk after eating paneer? ›

There is no harmful effect if you consume milk after eating paneer. As everyone knows the paneer is the by-product of milk. If you heard anywhere than you can clear this.

Can we eat jamun after milk? ›

As jamun has a mild sour taste, it must not be consumed on empty stomach or after drinking milk as it might cause acidity. Jamun contains minimal sugar, but over consumption may lead to increase in the levels of blood sugar in your body.

Can we drink milk after mutton? ›

As per the books of Ayurveda combining milk and meat or drinking milk after eating meat is considered to be a wrong combination.

What is the best drink after eating meat? ›

Drinking warm water, herbal teas, or green juices after you eat can help reduce inflammation, improve gut health, and aid absorption.

How to digest mutton faster? ›

One of the best ways to help meat digest faster is to marinade with acid (like vinegar) containing food overnight. The overnight acid marinating will ensure breaking down of proteins, further increasing its digestibility.

Can I drink milk after eating chicken Quora? ›

It's not that a problem if you drink milk after eating Checiken or any other meat. Its simply that both are good source of protein and if consumed together the protein absorption won't be effective. As long as the consumer is not allergic to milk and meat its not a problem.

Can we drink milk after eating khichdi? ›

Milk is not compatible with fruits, melons, sour fruits, and bananas. It should not be consumed with salty items such as samosa/paratha/khichadi.

Is it OK to drink milk right after eating? ›

The Ayurveda expert says consumption of this combination could even lead to adverse effects in the long run. "These effects may include gut-related issues such as stomach ache, nausea, indigestion, gas, bloating, ulcers, bad odour, constipation, acid reflux and many severe skin disorders," she adds.

What is jamun called in English? ›

Jamun is often known as black or java plum [18].

What foods should not be eaten with milk? ›

Fish with milk is one of the most harmful combination. Milk and jaggery don't go together as Milk is cold and Jaggery is hot in nature. Anything sour added to milk sits inside our stomach and leads to acidic reaction. Bananas and milk should not be consumed together as it could tead to congestion and indigestion.

Is it OK to drink milk after eating egg? ›

Can I eat boiled eggs and drink milk together? Yes, you can certainly eat boiled eggs and drink milk together. Both of these foods are rich in essential nutrients that your body needs, such as protein, calcium, and vitamins.

What should I drink after eating chicken to digest it? ›

Drinking warm water, herbal teas, or green juices after you eat can help reduce inflammation, improve gut health, and aid absorption. If you continue to experience digestive problems even after lifestyle changes, talk with a doctor.

How long should you wait to drink milk after dinner? ›

Note : Milk should be taken atleast 30 minutes after dinner. Can I drink milk while eating dinner? Milk is a nutritious beverage that is rich in calcium, protein, and other essential nutrients. It is often recommended as a healthy drink for people of all ages.

Can I drink milk after eating an egg? ›

Can I eat boiled eggs and drink milk together? Yes, you can certainly eat boiled eggs and drink milk together. Both of these foods are rich in essential nutrients that your body needs, such as protein, calcium, and vitamins.

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