Solar plexus chakra stones (2024)

Solar plexus chakra stones (1)

PROPERTIES OF THE SOLAR PLEXUS CHAKRA

Name : Solar Plexus or Manipura (in Sanskrit)
Location : Above the tip of the sternum
Yellow color
Element : Fire
Function : Strength, confidence, self-esteem, confidence, strength of character
Body Parts : Liver, stomach, joints, muscles
Dysfunction : Coffee abuse, authoritarianism, confusion, fears, difficulty digesting, fatigue, lack of self-confidence, perfectionism, prejudices, complacency, overconsumption of carbohydrates
Fears : Abandonment, rejection, criticism, ridicule, not being good enough, obesity, baldness, old age
Glands : Pancreas
Stones : Amber, Topaz, Quartz, Citrine
Sound : Mi
Sense : Sight

The Solar Plexus Chakra (Manipura) is the third chakra from the bottom, located in the stomach region, a few centimeters above the navel.

The yellow chakra radiates through the center of your body and governs all aspects of your personal power. It is the center of your identity and some of the main functions of the solar plexus chakra are:

  • Will
  • Strength
  • Transformation
  • Determination
  • Self esteem
  • Ego

A healthy solar plexus chakra vibrates to the color of yellow, with fire as the dominant element. Most gemstones and crystals, which resonate with the frequency of the third chakra are also yellow.

The color yellow is associated with the energy of fire, which can break down other elements. Yellow is often used in chromotherapy as a stimulating color for patients suffering from eating disorders and anorexia, to activate their metabolism.

The solar plexus chakra governs your digestion and metabolism, so if you are having issues with your metabolism, bring more crystals and yellow gemstones into your life!

Please note that you can use some of the solar plexus chakra stones for healing your sacral chakra (e.g. citrine or tiger's eye).

Solar plexus chakra stones (2)

Now let's see which are the best stones for balancing your solar plexus chakra.

1. Amber

Typical colors: yellow, orange, red-brown, and sometimes green, blue or black.

Helps with: self-confidence, decision-making, emotional balance, patience, concentration, clarity, stress and anxiety relief.

Amber is an organic stone, which was created from dried tree resin millions of years ago. Amber has a strong connection to the sun and earth and often carries ancient organisms and plant matter within it.

Amber will strengthen your motivation and drive in a balanced way and boost your confidence, optimism and well-being. Amber is a health gemstone and a powerful natural purifier, which can help you heal all body ailments associated with the solar plexus chakra.

2. Golden Topaz

Typical colors: brown, yellow or gray in their natural state (untreated).

Helps with: willpower, self-confidence, courage, creativity, manifestation of desires, digestion, good fortune and luck.

It is a traditional stone for courage and healing, and can bring healing to your solar plexus chakra by boosting your self-confidence. It will allow you to manage your fear, anxiety and anger. On a physical level, it is supposed to improve your digestion and metabolism.

3. Tiger's eye

Typical colors: golden, brown and red-brown.

Helps: concentrate, make decisions, get lucky, protect yourself, overcome fear and anxiety, motivation, digestion, vitality.

Tiger's Eye is a great gemstone for increasing your personal power, strength and vitality. This beautiful gemstone holds the warm, optimistic energy of the sun, and it can help you be more positive. Physically, it can help slow down your metabolism and improve your digestion.

4. Citrine

Typical colors: from yellow and orange to earthy brown.

Helps with: self-confidence, clarity, happiness and optimism, creativity, self-expression, manifestation of desires, wealth and prosperity.

It is a crystal of success and happiness, which will help you live your life with more enthusiasm. It is believed to bring more confidence, clarity and meaning to your life.

Citrine can also help you be more flexible in life, follow your intuition, and let go of the past that no longer serves you. Citrine can be used for both your solar plexus and sacral chakra.

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Citrine Bracelet

Prosperity, Creativity, Joy

€39,90

Citrine Bracelet

Citrine Properties Spiritual Healing Properties Citrine has one of the most powerful energies of all crystals. It purifies the energy of everything around it and is one of the few "self-cleansing crystals" capable of maintaining its own bright energy field....

€39,90

Citrine and Fluorite Bracelet

Abundance, Concentration, Confidence

€49,90

Citrine and Fluorite Bracelet

Citrine Properties Spiritual Healing Properties Citrine has one of the most powerful energies of all crystals. It purifies the energy of everything around it and is one of the few "self-cleansing crystals" capable of maintaining its own bright energy field....

€49,90

Green Aventurine and Citrine Bracelet

Luck, Joy, Growth

€39,90

Green Aventurine and Citrine Bracelet

Properties Green Aventurine Spiritual Healing Properties of Green Aventurine Green Aventurine is a stone of freedom and good fortune. He is a courageous companion who joins us in our quest to free ourselves from all that limits our joy and...

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Citrine and Lava Stone Bracelet

Abundance, Transformation, Resilience

€39,90

Citrine and Lava Stone Bracelet

Citrine Properties Spiritual Healing Properties Citrine has one of the most powerful energies of all crystals. It purifies the energy of everything around it and is one of the few "self-cleansing crystals" capable of maintaining its own bright energy field....

€39,90

Citrine and Golden Rutilated Quartz Bracelet

Wealth, Clarity, Optimism

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Citrine and Golden Rutilated Quartz Bracelet

Citrine Properties Spiritual Healing Properties Citrine has one of the most powerful energies of all crystals. It purifies the energy of everything around it and is one of the few "self-cleansing crystals" capable of maintaining its own bright energy field....

€39,90

Tiger's Eye and Citrine Bracelet

Trust, Prosperity, Optimism

€39,90

Tiger's Eye and Citrine Bracelet

Citrine Properties Spiritual Healing Properties Citrine has one of the most powerful energies of all crystals. It purifies the energy of everything around it and is one of the few "self-cleansing crystals" capable of maintaining its own bright energy field....

€39,90

5. Pyrite

Typical colors: coppery yellow, brown-black.

Helps with: strength of mind, will, determination, anchoring, protection, persuasion, communication.

Pyrite is sometimes called "fool's gold" because its color somewhat resembles that of a gold nugget.

A pyrite will help you strengthen your persuasion and communication skills. In difficult times, pyrite will bring you energy and vitality. It will also improve your understanding, memory, learning skills and awareness.

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Pyrite Bracelet

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Pyrite Bracelet

Pyrite Properties Spiritual Healing Properties Pyrite is a stone for self-realization and the quest for enlightenment in this life. It asks us to act on our spiritual ideals and live with high integrity. She offers us gifts of strength and...

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Pyrite and Green Aventurine Bracelet

Prosperity, Balance, Confidence

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Pyrite and Green Aventurine Bracelet

Pyrite Properties Spiritual Healing Properties Pyrite is a stone for self-realization and the quest for enlightenment in this life. It asks us to act on our spiritual ideals and live with high integrity. She offers us gifts of strength and...

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Smoky Quartz and Pyrite Bracelet

Stability, Energy, Clarity

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Smoky Quartz and Pyrite Bracelet

Properties Smoky Quartz Spiritual Healing Properties Smoky Quartz is a stone that promises us that we are stronger and more resilient than we know. It provides us with support in difficult times and increases our ability to manage stress and...

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Pyrite and Shungite Bracelet

Energy, Protection, Resilience

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Pyrite and Shungite Bracelet

Pyrite Properties Spiritual Healing Properties Pyrite is a stone for self-realization and the quest for enlightenment in this life. It asks us to act on our spiritual ideals and live with high integrity. She offers us gifts of strength and...

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6. Cinnabrite

Typical colors: white, yellow with red-purple spots.

Helps with: self-confidence, manifestation of desires, wealth and prosperity, willpower, transformation, problem solving.

Cinabrite promotes critical thinking and taking responsibility for all your actions. She encourages you to lead by example and stay true to your values ​​and ideals.

Cinnabrite will also help you be innovative in overcoming your problems while being aware of your end goal.

7. Aragonite

Typical colors: white, red, yellow, orange, green, purple, gray, blue and brown.

Helps with: concentration, self-confidence, decision-making, self-esteem, anchoring, wealth and prosperity.

Aragonite will remind you of your talents and strengths, allowing you to face whatever comes your way.

Aragonite is a stone that can bring abundance, stability and happiness into your life. Its grounding and stabilizing energies can be helpful during times of stress. It will prevent you from making decisions based solely on your feelings and emotions. It will also improve your concentration. Solar plexus chakra stones (23)

How to use solar plexus chakra stones?

There is no correct or incorrect way to use solar plexus chakra stones. However, I will give you some creative ideas on how to include them in your daily routine:

  • Meditate with your gemstones and crystals.
  • Place the stones on your physical body (and position them at the solar plexus chakra point, above your navel).
  • Wear your solar plexus chakra stones as a form of jewelry.
  • Place the stones in different locations around your home.
  • Use them at bath time.
  • Create your own beautiful chakra crystal grid by combining them with other chakra stones.

    Solar plexus chakra stones (24)

    Want to know more about all the other chakra stones and their meanings?

    We have created a complete guide to chakra stones, which will show you how to choose the right stone for your chakra, how to use chakra stones, and how to activate your crystals

    Solar plexus chakra stones (2024)

    FAQs

    Which stone for solar plexus chakra? ›

    The stones for the solar plexus chakra are Citrine, Amber, Calcite, Tigers Eye, Pyrite, Yellow Jasper, Yellow Topaz, Agate, Yellow Tourmaline, Lemon Quartz, and Sunstone. They help to clear out blockages from the solar plexus and bring strength, determination, and self-esteem.

    How do you clear a blocked solar plexus chakra? ›

    Poses and movements that strengthen your core and digestive muscles work wonders for the solar plexus chakra (and are a great workout, too). Try deep breathing, chanting an affirmation, or lighting a bright candle during your session. Work on poses like: Warrior pose.

    What heals the solar plexus chakra? ›

    Solar Plexus Chakra healing involves using a number of holistic remedies such as aromatherapy, sound, crystal, movement, and emotional therapy to re-establish harmony within the body-mind organism.

    What blocked solar plexus chakra? ›

    It is associated with willpower, self-confidence and emotions. The manipura chakra is often blocked by negative emotions and lack of self-confidence, which can lead to digestive disorders and low self-esteem. Fortunately, lithotherapy can help unblock and balance the solar plexus.

    How to use crystals for solar plexus? ›

    To use solar plexus chakra stones, place the crystal on your solar plexus while meditating. Keep your solar plexus chakra stones close throughout the day to bring a continuous flow of energy to this center of self esteem and personal power.

    What organs does the solar plexus chakra control? ›

    Your solar plexus, or celiac plexus, is a compilation of nerves and ganglia that is located in your abdomen near the diaphragm and behind your aorta. This nerve center is responsible for the functioning of your abdominal organs like the liver, pancreas, and gallbladder as well as mediating your body's stress response.

    What damages the solar plexus chakra? ›

    We even learned that the solar plexus chakra is linked to the aura through the Mental Body. This aura rules the thought and mental processes of the ego. Some of the key issues that can affect this aura are power, fear, anxiety and introvertism.

    What are the emotional symptoms of a blocked solar plexus chakra? ›

    When the Solar Plexus is Blocked
    • Insecurity. An imbalanced solar plexus can lead to feelings of insecurity and an inability to assert oneself. ...
    • Indecisive. Those with a blocked solar plexus often find it challenging to make decisions. ...
    • Procrastination. ...
    • Lack of Confidence. ...
    • Control Issues. ...
    • Digestive Problems.
    Oct 11, 2023

    What trauma is stored in the solar plexus? ›

    Solar Plexus Chakra Traumas: Powerlessness and Tyranny

    They leave us feeling utterly powerless, unable to control events or shape our own destiny.

    Which chakra is blocking my weight loss? ›

    The root chakra, Muladhara, meaning “base support” in Sanskrit, is located at the base of the spine, encompassing the sacrum, pelvic floor and first three spinal vertebrae. It's associated with survival, physical stability, grounding and more. Signs of a blocked root chakra include: Weight problems.

    How to cleanse your solar plexus chakra? ›

    Unblock and Balance your Solar Plexus Chakra

    Cauliflower, turmeric, and ginger can help your sluggish digestion get moving again, while alleviating inflammation at the same time. Win-win!

    How do I open my solar plexus chakra? ›

    Opening the Solar Plexus Chakra
    1. Burn Manipura incense and essential oils. Aromatherapy has the power to awaken our sense of personal power. ...
    2. Repeat positive affirmations about personal power. ...
    3. Practice postures that balance the solar plexus chakra. ...
    4. Heal from the past.
    Aug 2, 2019

    What herbs unblock solar plexus chakra? ›

    Rosemary or fennel are the perfect cures for an unevenly poised solar plexus chakra. They reduce strain on the body and soul and remove feelings of anxiousness. Learn to grow rosemary at home.

    How can I make my solar plexus chakra stronger? ›

    Yoga poses for solar plexus chakra:
    1. Dhanurasana (bow pose)
    2. Kapalabhati pranayama or breath of fire.
    3. High Lunge Twist with Anjali mudra (prayer pose)
    4. Parvritta Trikonasana (revolved triangle pose)
    5. Vajroli Mudra.
    6. Bhujangasana (cobra pose)

    What is the moonstone for the solar plexus? ›

    The moonstone is associated with the solar plexus chakra, which is the intersection of all energies of the human body. It brings inner peace, vitality and happiness. This chakra has a direct influence on the balance of the digestive system.

    How do I connect my solar plexus chakra? ›

    Here are 5 ways to ignite your inner fire and rebalance your solar plexus chakra.
    1. Practice fire-building yoga poses. ...
    2. Embrace sunny yellow. ...
    3. Try Mountain Pose with “Sun Rises Within” Visualization. ...
    4. Chant “Ram” ...
    5. Connect with fire - Fire Gazing Meditation.
    Jun 17, 2023

    Who is the god of solar plexus chakra? ›

    Manipura, or the solar plexus/navel chakra, is symbolized by a downward pointing triangle with ten petals, along with the color yellow. The seed syllable is "ram", and the presiding deity is Braddha Rudra, with Lakini as Shakti, or the power behind this chakra.

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