Super Fudgy Low-Carb Keto Brownies Recipe (2024)

FAQs

How many carbs are in a keto brownie? ›

Fudgy Keto Brownies

These easy one-bowl keto brownies have a secret ingredient to make them extra fudgy and chewy. This might just be the ultimate keto brownie recipe and no one can tell they are low carb and gluten-free. At less than 4g total carbs, you can dig in with gusto!

Fudgy brownies have a higher fat-to-flour ratio than cakey ones. So add more fat—in this case, butter and chocolate. A cakey batch has more flour and relies on baking powder for leavening. The amount of sugar and eggs does not change whether you're going fudgy or cakey.

Cake brownies are as the names suggests more cake like in texture. They have an open cake style aerated structure. Fudgy brownies on the other hand are richer, deeper and more dense in structure. A fudgy brownie may have a cake like open or cracked texture at the top but remains gooey and viscous in the centre.

There are 170 calories in 1 serving (24 g) of Duncan Hines Keto Friendly Chewy Fudge Brownies.

On the ketogenic diet, the "net carb" is the amount of carbs in a food minus the fiber and sugar alcohol. Fiber and sugar alcohol are subtracted because the body does not fully absorb them. The keto net carb diet limits daily carbohydrate consumption to 20-50 grams to induce ketosis.

Eating more than 50 grams of carbs may disrupt ketosis.

Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

Using airtight wrappings (including using plastic wrap right against the brownies) is key to keeping your brownies fresh, whether you're keeping them at room temperature for short-term storage, or planning to freeze them so you can have a fresh brownie ready whenever you need it.

If you want to store your brownies for up to a week (or if you like your brownies a bit fudgier), then storing them in the refrigerator is the way to go.

You can absolutely substitute butter for the vegetable oil. Use the same quantity specified in the directions (for example, if it calls for 1/3 cup of oil, use 5 1/3 tablespoons of butter). Melt it down, then let it cool a bit. You might not ever go back to oil!

Sugar-Free Brownie Mix. Shipping calculated at checkout. It's Brownie Time: We've made delicious brownies perfect for last-minute birthdays, and late-night snacking. Our brownies contain 3g net carbs and lots of fiber.

How is Duncan Hines keto friendly? ›

What does “Keto Friendly” on Duncan Hines Keto Friendly Cups packaging mean? For these products, “Keto Friendly” means that each dessert item contains less than 6 grams of net carbs and less than 1 gram of added sugars.

How many carbs are in a keto chocolate cake? This luscious keto chocolate cake recipe serves 16 people and has 8.3g of carbs and 4.1g of fiber per serving. If you count net carbs, each slice has only 4.2g of carbs.

Pillsbury Sugar Free Milk Chocolate Brownie Mix (1 serving) contains 23g total carbs, 11g net carbs, 2.5g fat, 1g protein, and 90 calories.

For anyone following the keto diet, it is important to consider the number of “net carbs” in foods. Calculating the number of net carbs in a serving involves subtracting the amount of fiber from the total number of carbs. If the food is processed, a person should also subtract half the sugar alcohol content.