What Not to Eat After Teeth Whitening - Titan Dental Care Sterling, Virginia (2024)

FAQs

What Not to Eat After Teeth Whitening - Titan Dental Care Sterling, Virginia? ›

Avoid Food and Beverages That are Dark in Color

Don't Consume Foods that Can Stain Your Teeth

For both over-the-counter and professional teeth whitening, the first few days after treatment are the most critical. Avoid dark foods/liquids, drink through a straw when you can, don't smoke, brush/floss frequently and you should be looking great.

When the dentist whitens teeth, your teeth can become sensitive to different foods that can stain. After 24-72 hours, you can resume your regular diet. The following are the things that you need to avoid after teeth whitening. Sugary foods can irritate your teeth and trigger the bacteria responsible for causing decay.

Many studies over the years have found that dark chocolate is a powerful antioxidant that can provide you with many different health benefits, such as lower blood pressure and reducing risk of heart disease. With that said, dark chocolate can also undo your newly whitened teeth quickly.

Breakfast. Consider having eggs preferably scrambled to ensure the bright yolk is not as harsh on your teeth. You can have a bagel with cream cheese or butter but avoid jams and jellies. Non-sugary cereals with milk or plain and vanilla flavored yogurts or banana smoothies are also helpful.

Dark fruits such as blueberries and dark fruit juices like grape, tomato and cranberry should also be avoided because of their powerful staining ability. Bananas, however, will not stain your teeth – so do not hesitate to grab a second one of these tropical fruits!

Teeth whitening and dental cleaning remove this barrier, albeit temporarily, and open the enamel's pores in the process. It takes 24 hours for the layer to regenerate and as such, the longevity of whitening hinges on the 48 hours following the procedure. Keep the following tips in mind.

In order to lift the stains, professional tooth whitening will slightly open the natural pores of your teeth, and it will take some time for these pores to shrink again. Because of this, teeth will be slightly more sensitive and susceptible to staining anywhere between 48 hours to 1 week after treatment.

Steps to Take after Your Teeth Whitening Treatment

Avoid hot and cold foods and drinks – Your teeth will be most sensitive during the first 1-2 days after your treatment. Make sure to avoid foods and beverages that are either very hot or very cold during this time. Instead, choose room temperature foods and drinks.

Drink Plenty of Water : The most simple and effective way to rehydrate your teeth after whitening is to drink plenty of water throughout the day. Water helps replenish the moisture levels in your mouth and promotes saliva production, which aids in washing away acid and bacteria.

What to drink after teeth whitening? ›

Milk or Unsweetened Coconut Water

These drinks won't stain your teeth and are a better alternative to juice or fizzy drinks if you're after something other than water.

Acidic Beverages & Foods

that are low in pH can increase the acidity in your saliva. Highly acidic saliva is likely to cause further damage to the enamel that has already been made sensitive from the teeth whitening procedure. This includes fruit juices, alcohol (in general), and other sugary, acidic food and drinks.

Consider these foods for your breakfast meals: Eggs (preferably scrambled, so the bright yolk pigments aren't as harsh on your teeth) A bagel (cream cheese or butter is fine, but avoid jams and jellies)

Vegetables that you should avoid are peas, broccoli, sprouts, green beans and sweet corn. Salads such as beetroot, red or green lettuce and tomatoes among other things need to be avoided. For alcoholic drinks, take only clear liquids like Vodka Ice, Gin, Vodka and white wine.

You can drink and eat immediately after a teeth cleaning, but it's best to avoid consuming anything hot, sticky, or staining for the first 24-48 hours.

Since any of these drinks can leave stains on the teeth, they can cause them to appear unevenly whitened. In addition, they are both acidic, which can cause the teeth to become sensitive or wear down enamel.