If you’re here, you probably already know that meditation is a powerful tool that can help you reduce stress, increase focus, and promote a better sense of well-being.
But when you’re looking for the right guided meditation youtube channel, it can be overwhelming to find the right guide for your meditation journey.
With a huge range of channels dedicated to meditation, there’s a good chance you’ll find the perfect guide that suits you. In this article, I’ll help you explore the 23 best meditation YouTube channels that can help you on your journey to mindfulness.
1: Michael Sealy
Michael Sealy’s YouTube channel is a sanctuary of tranquility, offering guided meditations and hypnosis for deep sleep, stress relief, and personal growth. His soothing voice and thoughtful guidance create a serene environment for relaxation.
Michael Sealy has always been my favorite and really helped me when I was struggling with sleep.
Best For: This channel is ideal for individuals seeking to improve their sleep quality, manage stress, and explore personal development through meditation. It’s also great for beginners due to its easy-to-follow instructions.
Rating: 4.9/5
Most popular video:
2: Goodful
Goodful’s YouTube channel is a wellness hub, providing a variety of content including meditation guides, healthy recipes, and fitness tips. Their meditation videos are calming, easy to follow, and diverse in themes. What I like is their high-quality production, and meditations that really help you feel grounded and positive.
Best For: This channel is perfect for those who are interested in overall wellness, not just meditation. It’s particularly beneficial for beginners and those who appreciate integrating healthy habits into their daily routines.
Rating: 4.4/5
Most popular video:
3: Yoga With Adriene
Yoga With Adriene offers high-quality, free yoga videos for all levels, bodies, genders, and souls. Adriene’s approachable and empathetic teaching style makes yoga accessible and enjoyable for everyone. And while it’s mainly focused on movement Yoga, Adriene offers excellent sitting meditations too. And as a bonus, you get to enjoy the relaxing demeanor of her dog Benji!
Best For: This channel is perfect for individuals of all yoga levels, from beginners to advanced practitioners. It’s especially beneficial for those seeking a holistic approach to fitness that combines physical exercise with mental well-being.
Rating: 4.8/5
Most popular (meditation) video:
4: Jason Stephenson
A favorite of my wife, Jason Stephenson’s YouTube channel provides a rich collection of guided meditations, sleep music, and mindfulness exercises. His calming voice and the use of ambient sounds create a peaceful atmosphere for relaxation and healing.
Best For: This channel is perfect for those seeking a holistic approach to mental wellness, including better sleep, stress reduction, and mindfulness. It’s also suitable for individuals at all levels of meditation practice.
Rating: 4.7/5
Most popular video:
5: Great Meditation
The Great Meditation channel is a haven for those seeking inner peace and mindfulness. It offers a wide range of meditations, including chakra healing, positive energy boost, and deep sleep music. The channel uses a reader with an extremely soothing voice and videos are released daily. What sets Great Meditation apart is the quality of imagery and visualizations they use.
Best For: This channel is perfect for individuals of all experience levels, from beginners to seasoned meditators. It’s particularly beneficial for those looking to enhance their overall well-being, spirituality, and positivity.
Rating: 4.8/5
Most popular video:
6: Headspace
Headspace’s YouTube channel provides a wide range of guided meditations, mindfulness techniques, and animations to understand complex concepts. It’s a comprehensive resource for mental wellness and mindfulness. Most early meditations are read by co-founder and former Buddhist monk Andy Puddicombe who has a unique and calming voice that’s easy to follow.
Best For: This channel is perfect for individuals at all levels of meditation practice, from beginners to advanced practitioners. It’s also ideal for those interested in understanding the science behind mindfulness and meditation.
Rating: 4.8/5
Most popular video:
7: Meditative Mind
Meditative Mind is a YouTube channel dedicated to creating music for meditation, relaxation, and healing. It features a wide range of frequencies, chants, and music designed to balance the chakras and promote holistic well-being.
Best For: This channel is perfect for those who prefer meditating to calming music and sounds and for individuals interested in chakra balancing, sound healing, and mindfulness practices.
Star Rating: 4.7/5
Most popular video:
8: Declutter The Mind
Declutter The Mind offers an array of guided meditations aimed at promoting mindfulness and reducing anxiety. The channel’s practical approach to meditation makes it a valuable tool for mental decluttering. I like the music-free, voice-only meditations from this channel which is from their meditation app.
Best For: This channel is perfect for those who are looking to incorporate mindfulness into their daily routine, reduce anxiety, and achieve mental clarity. It’s also suitable for individuals at any level of meditation practice.
Rating: 4.7/5
Most popular video:
9: The Honest Guys
The Honest Guys channel offers a vast option of guided meditations, affirmations, and relaxation music. Their content, characterized by high-quality audio and immersive narratives, aims to promote mental wellness and peaceful relaxation. If you want to experience great visualization, this is the channel for you.
Best For: This channel is perfect for those who enjoy a narrative approach to meditation, as well as individuals seeking a wide variety of meditation themes. It’s suitable for both beginners and experienced meditators.
Rating: 4.8/5
Most popular video:
10: Eckhart Tolle
Eckhart Tolle’s YouTube channel is a treasure trove of spiritual wisdom, featuring profound teachings on mindfulness, presence, and the power of now. His insightful talks inspire inner peace and self-realization. In my opinion, Tolle could read the back of a cereal packet and make you feel calm an present.
Best For: This channel is best suited for those seeking deeper spiritual understanding and personal transformation. It’s particularly beneficial for individuals interested in mindfulness and the philosophy of living in the present moment.
Rating: 4.7/5
Most popular video:
11: Sadhguru
Sadhguru’s YouTube channel provides profound wisdom and practical tools for self-improvement. It features enlightening talks, guided meditations, and yoga practices, all aimed at spiritual growth and well-being.
Best For: This channel is perfect for those seeking spiritual enlightenment and personal growth. It’s also suitable for individuals interested in yoga and holistic wellness.
Rating: 4.7/5
Most popular video:
12: The Mindful Movement
The Mindful Movement channel is a treasure trove of mindfulness practices, offering guided meditations, affirmations, and mindful movement exercises. The channel promotes holistic well-being and personal transformation through mindfulness.
Best For: This channel is perfect for those looking to incorporate mindfulness into their daily routine, improve mental clarity, and foster emotional healing. It’s also suitable for individuals interested in mindful movement exercises.
Rating: 4.7/5
Most popular video:
13: Calm
The Calm YouTube channel is an extension of the popular mindfulness app, offering a variety of calming content. From guided meditations to sleep stories and relaxing music, it’s a comprehensive resource for peace and tranquility.
Best For: This channel is perfect for those who want a diverse range of mindfulness practices. It’s suitable for beginners to advanced practitioners and is particularly beneficial for individuals seeking better sleep and relaxation.
Rating: 4.7/5
Most popular (meditation) video:
14: Tara Brach
Tara Brach’s YouTube channel is from the eminent teacher of mindfulness and guided meditation. Her approach combines Western psychology and Eastern spiritual practices, fostering emotional healing and spiritual awakening.
Best For: This channel is perfect for those who want to delve deeper into mindfulness and spirituality. It’s also suitable for individuals dealing with emotional challenges and seeking therapeutic meditation.
Rating: 4.7/5
Most popular video:
15: Wisdom 2.0
Wisdom 2.0 is a unique YouTube channel that bridges the gap between technology and mindfulness. It features interviews with thought leaders, mindfulness experts, and tech gurus, exploring how to live mindfully in the digital age.
Best For: This channel is perfect for those interested in the intersection of technology, mindfulness, and society. It’s particularly beneficial for tech enthusiasts seeking to incorporate mindfulness into their digital lives.
Rating: 4.3/5
Most popular video:
16: Sam Harris
Sam Harris’s YouTube channel provides insightful mindfulness meditations and thought-provoking discussions on consciousness. His scientific approach to meditation makes it accessible and beneficial for modern lifestyles.
Best For: This channel is perfect for those who appreciate a more intellectual and scientific approach to meditation. It’s also suitable for both beginners and experienced meditators seeking to deepen their practice.
Rating: 4.7/5
Most popular video:
17: Mooji
Mooji’s YouTube channel is a spiritual haven, offering profound Satsangs, guided meditations, and teachings on self-realization. His profound wisdom and compassionate approach guide seekers on the path of inner peace and enlightenment.
Best For: This channel is perfect for individuals seeking deeper spiritual understanding, self-realization, and enlightenment. It’s particularly suitable for those interested in non-dual teachings and Advaita Vedanta.
Rating: 4.7/5
Most popular video:
18: Rebekah Borucki
Rebekah Borucki’s YouTube channel offers a variety of meditation practices aimed at promoting mental wellness and personal growth. Her approachable style and practical advice make meditation accessible to all.
Best For: This channel is perfect for those looking for a holistic approach to mental health, including beginners and those interested in incorporating meditation into their daily routine for stress management and self-improvement.
Rating: 4.5/5
Most popular (meditation) video:
19: Relax For A While
Relax For A While is a YouTube channel dedicated to promoting relaxation and sleep through guided meditations, sleep talk-downs, and ASMR videos. The calming narratives and soothing sounds foster a peaceful atmosphere.
Best For: This channel is perfect for those struggling with insomnia or those who wish to unwind after a stressful day. It’s also suitable for ASMR enthusiasts seeking a calming experience.
Star Rating: 4.7/5
Most popular video:
20: Healing Vibrations
Healing Vibrations is a unique YouTube channel that combines meditation with sound therapy. It offers a variety of high-quality, immersive soundscapes designed to promote relaxation, focus, and healing.
Best For: This channel is perfect for those who appreciate the power of sound in meditation, including individuals seeking stress relief, improved focus, and emotional healing. It’s also suitable for experienced meditators looking for a deeper sensory experience.
Rating: 4.7/5
Most popular video:
The Takeaway
In the digital age, finding peace and tranquility can be as simple as clicking ‘play’. YouTube’s vast range of meditation channels offers something for everyone, whether you’re a seasoned meditator or just starting your journey.
Channels like Michael Sealy’s and Healing Vibrations provide diverse approaches to meditation, from guided sessions to immersive soundscapes, catering to various needs and preferences. Remember, the best channel is the one that resonates with you personally and aids in your journey toward mindfulness and inner peace. So, explore these channels, find your favorite, and let the journey to serenity begin.
