Calories in 1 cup of Roasted Cauliflower and Nutrition Facts (2024)

Food database and calorie counter

1 cup

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories

87

% Daily Values*

Total Fat

6.53g

8%

Saturated Fat

1.214g

6%

Trans Fat

1.546g

Polyunsaturated Fat

1.984g

Monounsaturated Fat

2.937g

Cholesterol

0mg

0%

Sodium

462mg

20%

Total Carbohydrate

6.57g

2%

Dietary Fiber

4.6g

16%

Sugars

1.8g

Protein

2.77g

Vitamin D

-

Calcium

29mg

2%

Iron

0.71mg

4%

Potassium

239mg

5%

Vitamin A

65mcg

7%

Vitamin C

53.6mg

60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 25 Oct 22 12:35 AM

4%

of RDI*

(87 calories)

Calories in 1 cup of Roasted Cauliflower and Nutrition Facts (8)

Calorie Breakdown:

Carbohydrate (27%)

Fat (61%)

Protein (12%)

* Based on a RDI of 2000 calories


Calories in 1 cup of Roasted Cauliflower and Nutrition Facts (9)Photos

Nutrition summary:

Calories

87

Fat

6.53g

Carbs

6.57g

Protein

2.77g

There are 87 calories in 1 cup of Roasted Cauliflower.
Calorie breakdown: 61% fat, 27% carbs, 12% protein.

Other Common Serving Sizes:

Serving SizeCalories
Calories in 1 cup of Roasted Cauliflower and Nutrition Facts (10)1 oz 14
Calories in 1 cup of Roasted Cauliflower and Nutrition Facts (11)100 g 48
Calories in 1 cup of Roasted Cauliflower and Nutrition Facts (12)1 cup 87

Related Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
view more cauliflower nutritional info

Related Types of Vegetables:

Carrots
Onions
Spinach
Lettuce
Red Tomatoes
Mushrooms
view more vegetables nutritional info

See Also:

Cooked Cauliflower (Fat Added in Cooking)
Trader Joe's Roasted Cauliflower with Olive Oil, Sea Salt & Black Pepper
Real Appeal Roasted Garlic Cauliflower
Private Selection Roasted Garlic & Parmesan Cauliflower
Birds Eye Mashed Cauliflower (Roasted Garlic)
view more results

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Calories in 1 cup of Roasted Cauliflower and Nutrition Facts (2024)
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