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Tova Industries Carbquik Bake Mix (0.33 cup) contains 16g total carbs, 2g net carbs, 6g fat, 6g protein, and 90 calories.
Net Carbs
2 g
Fiber
14 g
Total Carbs
See AlsoBisquick Substitute Options + An Easy Recipe - Shelf CookingIntoducing Carbalose and CarbquikCarbquik Recipe: Sausage GravyHow Many Grams of Carbs Per Day Do You Need? - Dr. Axe16 g
Protein
6 g
Fats
6 g
90 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 32g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Fiber
14 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
210 mg
Vitamin A
75 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
