EWG’s Food Scores Helps People Find Out What’s Really In Their Food (2024)

Washington, D.C. – Today, Environmental Working Group released Food Scores: Rate Your Plate, an easy-to-use food database and mobile app that will house ratings and a vast array of other information for more than 80,000 foods from about 1,500 brands in a simple, searchable, online format.

The new tool is the most comprehensive food-rating database available to consumers, EWG said. Its scoring system factors in not only nutrition, but also ingredients of concern, such as food additives, and contaminants. It also estimates the degree to which foods have been processed.

“When you think about healthy food, you have to think beyond the Nutrition Facts panel,” said Renee Sharp, EWG’s director of research. “It doesn’t always tell the whole story. EWG’s Food Scores shows that certain foods that we think are good for us may actually be much less so because they contain questionable food additives or toxic contaminants.”

EWG’s Food Scores aims to guide people to greener, healthier, and cleaner food choices. Users can find an overall score, from 1 (best) to 10 (worst), for every product in the food database. EWG’s product profiles include highly detailed information on how each food stacks up in terms of nutritional content and whether they contain questionable additives, such as nitrites or potassium bromate, or harmful contaminants, such as arsenic and mercury, and which foods have the lowest and highest processing concerns. They also identify meat and dairy products that are likely produced with antibiotics and hormones and highlight the fruits and vegetables that are likely to be contaminated with pesticide residues.

The food database also has a unique, interactive function that allows users to customize each product’s Nutrition Facts panel by their age, gender, and life stage, including pregnancy. Users can also limit their searches to find only certified organic, GMO-free, or gluten-free foods.

Today, EWG also released its first full analysis of the more than 80,000 foods in the database. It represents a snapshot of products that carry a barcode in a typical grocery store, from bagged spinach to yogurt to tortilla chips. Overall, EWG found that only about 18 percent of products scored best (1-3.5), 57 percent scored in the middle range (4-7), and 25 percent scored worst (8-10). EWG's Food Scores Gives a Snapshot on the State of America's Food Landscape. Click here to read the full analysis.

While we know that Americans are eating too much sugar, EWG’s analysis shows how truly ubiquitous added sugar is across supermarket shelves. Nearly 60 percent of the foods in EWG’s database contain at least one form of added sugar, and in some food categories added sugar is shockingly pervasive. For example, EWG found that 92 percent of granola and trail mix bars in the database contain added sugars. In some cases, almost a third of the bar’s weight is sugar.

Other food categories with surprisingly high percentages of added sugar include stuffing mixes (100 percent), stuffing (96 percent), deli meats (74-98 percent, depending on type), salad dressings (86 percent), peanut and other nut butters (68 percent), and crackers (63 percent).

“We developed EWG's Food Scores in recognition of two trends," said Ken Cook, EWG's president and cofounder. "First, Americans are becoming increasingly concerned about excessive amounts of sugar, salt, fat and other unhealthy ingredients in supermarket food. Second, they no longer trust big food companies or popular brands to put health before profits, not even the health of our kids. With EWG’s Food Scores, shoppers can quickly see what food companies are really putting into their food."

EWG’s Food Scores is built on data gathered by LabelINSIGHT®, an independent product label database and analysis platform, which provides details on packaged foods that carry a barcode.

EWG's Food Scores is available as a free mobile app for iPhone users. Click here to download the app. With the app, consumers are able to scan barcodes of products with their smartphones to get rating information while they are grocery shopping. They are able to compare a product's score to that of similar products, right at their fingertips, and find comparable products with better scores.

"Whether they’re making a shopping list or using a smartphone to scan items in the store, EWG's Food Scores will empower people to shop for healthier products and reward the companies that make them," added Cook. "We feel confident that this tool will drive the marketplace towards greener, simpler and healthier products, just as hundreds of millions of product searches in EWG's Skin Deep database have changed the market for cosmetics and personal care products.”

EWG’s Food Scores is funded through dedicated support from the GRACE Communications Foundation and the Brin Wojcicki Foundation, the Cedar Tree Foundation, individual donors, and online donations from our more than 1.6 million supporters.

About EWG:
EWG is anational nonprofit research and advocacy group based in Washington, D.C. whose mission is to empower people to live healthier lives in a healthier environment. For two decades, EWG has been driving consumer choice and civic action with its game-changing investigations and research on toxics and environmental health, food and agriculture, and water and energy. EWG is supported by private individuals and foundations and socially responsible companies that offer a wide range of products, including organic food, personal care products and financial services, as well as its online community of 1.6 million. To learn more about who funds EWG, click here.

EWG’s Food Scores Helps People Find Out What’s Really In Their Food (2024)

FAQs

EWG’s Food Scores Helps People Find Out What’s Really In Their Food? ›

The Environmental Working Group (EWG) created Food Scores, a tool that rates food products and tells consumers how healthy what they're eating really is. Food Scores rates products on: Nutrition, such as saturated fat, trans fat, and sugar. Ingredient concerns, such as the presence of pesticides and antibiotics.

What do the EWG ratings mean? ›

The EWG gives ratings using a two part system, one number for the “hazard” of a product or ingredient and one for it's “data availability”, in layman's terms the quantity, availability, and accuracy of any information available on the product or ingredient.

What are EWG food scores? ›

EWG's Food Scores is an easy-to-use food database that helps you make healthier, more informed choices about what you eat and drink based on scientific data and research.

How to find out ingredients in a food product? ›

On a product label, the ingredients are listed in descending order of predominance by weight, with the ingredients used in the greatest amount first, followed by those in smaller amounts. The label must list the names of any FDA-certified color additives (for example, FD&C Blue No.

What does EWG stand for in food? ›

About EWG's Food Scores

Environmental Working Group is a 501(c)(3) nonprofit corporation, EIN 52-2148600. Data provided by LabelINSIGHT®. Content Copyright © 2024, EWG. All Rights Reserved.

Is EWG a reliable source? ›

EWG partners with companies to certify their products. Its reports are influential with the public, but it has been criticized for exaggerating the risks of chemicals.

Who is EWG funded by? ›

EWG is an independent nonprofit organization largely funded by individual donations and grants from charitable foundations.

Do companies pay for EWG ratings? ›

To fund EWG Verified and EWG Reviewed for Science, companies pay a fee to participate. Q: What is the cost of EWG Reviewed for Science? A: The cost depends on the size of the company, the number of products being assessed and the timeline. Our consultancy engagements range from one month to a year in duration.

Is EWG verified? ›

EWG Verified® stands for trust.

We are committed to ensuring that every product bearing our mark meets EWG's strictest standards. We have reviewed every product and can guarantee they are free of EWG's chemicals of concern. Full transparency is our promise. EWG Verified® is a new standard for your health.

Is everyone brand EWG verified? ›

The Everyone brand is an EWG VERIFIED™ business, meaning our products are classified by the Environmental Working Group (EWG) as products made with good manufacturing processes. So you can rest assured that our ingredients are safe for you, your family and the planet.

What is the best food database? ›

With one of the largest food databases, Cronometer is a great option for people who are looking for a reliable option to track their food.

How accurate is Yuka? ›

What about its accuracy? 'Based on reviews, it seems fairly accurate, although full testing is needed to understand this,' says registered dietitian Chrissy Arsenault. Coe adds that Yuka seems accurate and reliable, but, as with all food scanning apps, there may be discrepancies.

How to know if a food is healthy or not? ›

10 quick and easy ways to tell if a food is nutritious
  1. 1) Read the ingredient list. ...
  2. 2) Look at how long the ingredient list is. ...
  3. 3) Pay attention to types of fats. ...
  4. 4) Look for "100%" ...
  5. 5) Consider convenience. ...
  6. 6) Look at the expiration date. ...
  7. 7) Consider where you are in the grocery store. ...
  8. 8) Focus on fiber.
Apr 20, 2016

Why is EWG important? ›

EWG's team of scientists, policy experts, lawyers and communications and data experts work tirelessly to reform our nation's broken chemical safety and agricultural laws. We push industries to adopt our standards and stand against chemicals of concern.

What do EWG scores mean? ›

EWG combines the three separate ratings - nutrition, ingredient concerns and processing - into a single score for each food product. These overall scores represent our integrated assessment of the food. Scores range from 1 (best) to 10 (worst).

What is the highest EWG rating? ›

Welcome. We created EWG's Food Scores to help consumers make healthier, greener food choices. Every product in Food Scores is rated on a scale of 1 (best) to 10 (worst).

Personal Care Product Standards for the EWG ...EWGhttps://www.ewg.org ›

EWG's criteria are based on a variety of health standards: Products must score a "green" in EWG's Skin Deep® database. Products can...
EWG Verified® recognizes products that meet EWG's strictest standards for your health. This means none of EWG's chemicals of concern. This means full tr...
Information is culled from ingredient labels and from the scientific and industry literature on personal care products. Determine product scores. Each product i...

What does an EWG verified mark mean? ›

A cleaning product with the EWG Verified® mark means it has met the highest standards created in the interest of public health. At EWG, we believe all cleaning products should: Be free of EWG's ingredients of concern that harm health and the environment. Disclose their ingredients to consumers.

Does EWG verified mean non-toxic? ›

The EWG VERIFIED® mark on a product indicates that the product meets EWG's strictest standards for transparency and health. EWG VERIFIED products cannot contain any ingredients on EWG's “Unacceptable” list, which includes ingredients with health, ecotoxicity and/or contamination concerns.

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