How to tell if your pet is obese — and why it matters (2024)

How to tell if your pet is obese — and why it matters (1)

We’ve all seen the sad eyes. That look your pet gives you when the food bowl is empty can be hard to resist.And for pets that require more stimulus, eating food or indulging in extra treats can help ease the feeling of boredom (that goes for humans, too)!

It’s no wonder that one in three cats and dogs living in the U.S. are overweight. According to a 2019 Banfield Pet Hospital study, the percentage of overweight and obese pets has reached epidemic levels, and diseases commonly associated with excess weight ― including osteoarthritis ― are on the rise.

The effect of obesity on your pet’s health

Spoiling our four-legged friends with food, or skipping a walk here or there can be tempting. But it’s important to consider the effect on their health.

Frequent overfeeding and lack of exercise can take a toll, leading to serious issues like high blood pressure, increased risk of cancer, respiratory disease, and diabetes.

Excess weight can even decrease your pet’s life expectancy.

So how do you know if your dog or cat needs to lose a few pounds?

Use the graph to the right as a starting point and determine where they fall on the weight spectrum.

You can also do a quick physical check on your pet’s rib cage. If you feel a small layer of fat but you can still find their ribs easily, they're at a healthy weight.

If you have to press hard to feel their ribs, they're overweight.

How to create a healthier lifestyle for your overweight pet

Diet

Think your dog or cat may be overweight or even obese? Talk to your veterinarian about your concerns. They’re an excellent resource for determining your pet’s ideal weight and how many calories they should be eating.

Your vet can help you create a weight-loss plan by suggesting a food that’s right for your pet’s lifestyle and providing portion size instructions. Even if you aren’t intentionally overfeeding your furry pal, portion sizes on pet food packaging are often generalizations that don’t reflect individual animal needs.

If you have multiple pets, it’s important that you feed each animal separately. Never free feed in multiple pet households — there will be no way for you to know how much each animal has eaten.

Make sure your pet’s water dish is always full. Dogs especially love fresh water and will lap it up when there’s nothing to eat.

Exercise

Physical activity is an important part of maintaining a healthy weight as well. The Association for Pet Obesity Prevention considers exercise critical for cats and dogs.

How to tell if your pet is obese — and why it matters (3)

Walking is an excellent option for weight loss in dogs. To maximize impact, maintain a brisk pace at the beginning of your trek.

Look straight ahead like you mean business and draw

the leash close to keep your dog focused the path ahead.

Dog parks, both indoor and outdoor, provide another opportunity for exercise. Just make sure you know dog park etiquette.

Cat at home? Enrichment toys such as feather wands can help them achieve a healthy body weight.

Puzzle feeders work well, too. By hunting and playing for their food, your kitty will burn calories for every piece of kibble.

Adventurous felines may enjoy outdoor exercise on a leash. Learn how to get started with leash training.

Don't get discouraged

Patience is important as you strive for a slimmer, happier pet. It can take up to six months to see a difference after making changes in your friend’s food and exercise routines.

Need more game ideas or support in staying active? Check out the resources and course offerings available through Animal Humane Society's Training School.

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How to tell if your pet is obese — and why it matters (2024)

FAQs

How to tell if your pet is obese — and why it matters? ›

Visible weight

weight
Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on average weighing more than women.
https://en.wikipedia.org › wiki › Human_body_weight
gain — The most apparent sign of obesity in pets
obesity in pets
Obesity in pets occurs when excessive adipose tissue accumulates in the body, and is generally defined as occurring when an animal's body weight is at least 20% greater than its optimal body weight.
https://en.wikipedia.org › wiki › Obesity_in_pets
is a visible increase in body fat. Compare year-old photos of your pet with how they currently look. If they have changed significantly, your furry friend likely needs help losing weight.

What is the best indicator if a dog is obese or overweight? ›

To determine if your dog is overweight your vet will perform a comprehensive examination and weigh them on a scale. After the exam your vet will inform you if your pup is overweight, taking their breed and physical build into consideration.

How does obesity affect pets? ›

Health problems caused by pet obesity

Heart disease. Respiratory distress. High blood pressure. Cancers.

How do you diagnose obesity in animals? ›

Diagnosis. For dogs and cats, a 9 point body condition score (BCS) system is used to identify whether they are above their ideal weight status. Scores 1-3 indicate 'too thin', 4 and 5 are 'ideal', 6 is 'above ideal', 7 is 'overweight' and 8 and 9 are 'obese'.

How do you know if your dog needs to lose weight? ›

An overweight dog will generally have no waist and no distinction between chest and stomach. You may also notice he pants when walking, walks a bit slower than before, or naps more than usual. Luckily, it's easy to learn how to help your dog lose weight.

What dog is most prone to obesity? ›

The 7 breeds most prone to being overweight
  • Labrador Retrievers.
  • co*cker Spaniels.
  • Golden Retrievers.
  • Pugs.
  • Beagles.
  • Dachshunds.
  • Basset Hounds.
Oct 12, 2022

How to tell if a dog is correct weight? ›

Look for the abdomen to be tucked up behind their rib cage – this is ideal. Overhead Check: Looking at your dog from overhead, identify whether you can see a waist behind their ribs. Most dogs at a healthy weight should have an hourglass figure.

What animals are most prone to obesity? ›

Obesity is a common problem in many species of pet animals, from dogs to rabbits to reptiles. Species which seem particularly prone to unhealthy weight gain include rats, rabbits, guinea pigs, skunks, hedgehogs, and some reptiles such as leopard geckos.

What is the vet obesity scale? ›

The preferred BCS scale ranges from 1 (emaciated and extremely underweight) to 9 (dangerously obese with an extreme amount of body fat). An ideal body score is typically a 4 or 5 with a healthy amount of muscle and body fat. Ribs, spine and hip bones are easily felt and my be visible (coat my interfer with visibility).

How to prevent pet obesity? ›

How can I prevent my dog from becoming obese in the first place?
  1. Ask your veterinarian to help you choose the most appropriate food for your dog. ...
  2. Portion control is critical. ...
  3. Choose specific meal times, and then be consistent. ...
  4. Consider using interactive feeding toys. ...
  5. Increase your dog's exercise.

Does pumpkin help dogs lose weight? ›

The high fiber content in a pumpkin can help regulate bowel movements, alleviate constipation, and promote weight loss in dogs. However, start with small amounts and consult your veterinarian to ensure the appropriate dosage for your pet's needs.

Does walking a dog help you lose weight? ›

If you walk a dog for an hour each day of the week, you have burned 1,435 calories during that time you could have spent sitting behind a desk and not burning anything. It only takes 3,500 burned calories to lose one pound, so after a week, dog walkers are nearly half way there.

How to reduce dog weight naturally? ›

If your dog needs to shed a few pounds, here are a few simple steps for helping your dog lose weight.
  1. Cut down your dog's caloric intake. ...
  2. Measure out your dog's meals. ...
  3. Provide your dog with regular exercise. ...
  4. Cut down on extra snacks & treats. ...
  5. Keep track of your dog's weight loss progress.

How to check if a dog is overweight? ›

Signs your dog is overweight include:
  1. owners struggling to see or feel their dog's ribs, spine or waistline.
  2. abdominal sagging.
  3. a bigger, rounder face.
  4. a reluctance to go for walks or lagging behind.
  5. excessive panting.
  6. tiredness.
  7. needing help getting in and out of cars.
  8. a refusal to move or play games.

How can we predict a dog is obese based on his weight? ›

Step 1: Calculate Your Dog's Body Condition Score

Dogs scoring 1 to 3 are considered too thin, whereas a score of 6 or 7 implies that a dog is overweight. Obese dogs typically receive BCS scores of 8 or 9, and it is possible for morbidly obese dogs to have a BCS greater than 9.

Is my dog fat or just big? ›

If your dog is at a healthy weight, you should be able to feel their ribs without much fat covering them. Your dog's chest should be broader than their belly, and there should be a visible tuck-up from the chest to the stomach around their waist area (refer to the picture below).

What weight is considered obese for a dog? ›

According to the Association for Pet Obesity Prevention, pets that are 10-20% over their ideal body weight are considered overweight, while pets 21% and over are considered obese.

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