Kidney Friendly Food - Lemon - 7Med India (2024)

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Kidney Friendly Food - Lemon - 7Med India? ›

Lemon juice can also be used as a substitute for salt, which is often limited in a renal diet. It adds flavor to dishes without adding unnecessary sodium. So, adding lemon to your water, salad dressings, or using it as a seasoning can be a simple way to incorporate this kidney-friendly fruit into your diet.

Drinking lemon water or lemon juice cannot worsen the condition of chronic kidney disease patients. Though when consumed in excess, it can cause some other health issues. Too much lemon water can cause nausea, diarrhoea and vomiting.

Additionally, the abundance of citric acid in lemons and honey together becomes alkaline in nature and can effectively help prevent formation of stones in the kidney for a large extent.

Potassium content is low—one lemon (juice and peel) contains 156 mg potassium; one lime (juice and peel) contains 68 mg potassium. Use lemon or lime juice and zest in your kidney-friendly diet to boost flavors in seafood and poultry by adding to marinade or during cooking.

Kulthi dal is a nutritious and versatile lentil that has numerous health benefits, particularly for managing kidney stones.

Lemon Juice

Lemon juice also filters blood and flushes out wastes and other toxins. Daily intake of diluted lemon juice reduces the rate of kidney stone formation and dissolves calcium oxalate crystals, which is the most common constituent of kidney stones.

It detoxifies the body

Citrus fruit juices are popular in detoxifying liquid diets. Lemon water mixed with honey is a gentle, yet powerful detoxification agent. It is a liver tonic, improving its function of neutralizing toxins. Its diuretic effect helps in flushing out the toxins through urine.

What is the best fruit for kidneys? ›

Instead of bananas, oranges or kiwis, choose apples, berries, or grapes. Instead of cantaloupe or honeydew, choose watermelon. Instead of nectarines, mangos, or papaya, eat peaches, plums, or pineapple. Instead of raisins or other dried fruit, use dried cranberries.

Yogurt is packed with protein, a nutrient in high demand for dialysis patients. It's also a good source of calcium and vitamin D. Although high in potassium and phosphorus, dietitians may recommend limiting to a 4-ounce portion if you are following a low-potassium, low-phosphorus kidney diet.

Cucumbers are among the best foods to support kidney health. Here are six reasons why: They're naturally high in water, which helps flush the kidneys and support fluid and electrolyte balance. Their high-water content also makes them a filling food, which can help with weight management and conquering cravings.

Most people in the early stages of chronic kidney disease (CKD) don't have problems with mineral balance, and can include all types of rice. For people who are limiting phosphorus and potassium in their diet, white or wild rice is recommended over brown rice, because brown rice is rich in these minerals.

The DASH Diet is rich in fruits, vegetables, low-fat dairy products, whole grains, fish, poultry, beans, seeds, and nuts. It is low in salt and sodium, added sugars and sweets, fat and red meats.