Mămăligă (Romanian Corn Porridge) (2024)

Mămăligă is a cornmeal porridge eaten in Romania and Moldova, as well as parts of other countries such as Ukraine, Georgia, Turkey, Greece, and Albania. After its introduction from America to Europe in the 1500s, corn began to replace other grains in porridge, particularly in regions near the Danube River where corn cultivation flourished. For centuries mămăligă was considered a humble comfort food, but its gourmet status has grown in recent decades.

In Romania, where mămăligă is considered the national dish, it is traditionally made in a cast iron pot (ceaun or cauldron), flipped out directly onto a wood table, and sliced with string or thread. It is often served with a pat of butter, sour cream, or cheeses such as telemea (similar to feta) or cascaval (similar to pecorino). Mămăligă is also a great accompaniment to a meat or vegetable dish. For example, here is a recipe for Moldovan guvech, which is like ratatouille, served over mămăligă. Truly this porridge is so delicious and versatile that it may become a favorite in your meal planning.

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The cook time for mămăligă varies depending on how much you’re making and your pan size, but 15-20 minutes works well for getting a nice texture with 1-2 cups corn flour in a two-to-three quart pan. The video below shows the porridge consistency after about 5 minutes and when it is finished cooking.

You can make mămăligă with any variety of corn, though yellow is the traditional color. The unique and pretty porridge in the photo below was made with bloody butcher red corn.

A coarse cornmeal will take longer to soften as it cooks, and a very fine corn flour will be silkier and cook faster. If you’re home-milling corn for this recipe, give it one pass through the mill at a coarse setting and a second pass at fine setting, a half-tick back from stones knocking. See the Photo Gallery after the recipe for pics of these milling steps. You can also make mămăligăwith nixtamalized corn flour, also known as masa harina, but it will need more water.

Mămăligă (Romanian Corn Porridge) (2)

Mămăligăis a simple and delicious corn porridge that can be made to slice into cubes and is cooked on the stove. It's the national dish of Romania and also enjoyed in Moldova and many other countries in Central, Eastern, and Southeastern Europe. Similar to polenta,mămăligăshowcases the flavor of the corn, and it can be a side dish or the main attraction.


Servings

4-6 servings

Prep Time

5 minutes

Baking Time

16 minutes

Total Time

21 minutes

Ingredients

  • 1 cup cornmeal or 140 grams home-milled bloody butcher corn or yellow dent corn
  • 2-3 cups water (480-720 grams)
  • 1/2 tsp salt (3 grams)
  • 1-2 Tbsp oil or butter (14-28 grams)

Instructions

  • In a pan on the stove, bring the water and salt to a boil. A taller saute pan or wider sauce pan will both work well.
  • Slowly whisk the cornmeal into the boiling water and continue whisking until there are almost no lumps.
  • Reduce the heat to a simmer. The porridge will continue to give off steam and slowly heave but doesn't vigorously bubble.
  • Using a heat-resistant silicone spatula or a wooden spoon, stir frequently while the porridge cooks for about 15 minutes or until the porridge is thicker as per the video above. Also you can tell the porridge is done when it peels off the spatula as you turn it. You may need to increase the cook time by 5 minutes if you double the recipe.
  • Add the butter or oil to the perimeter of the pan and work it under and around the porridge discus. Turn up the heat and cook for 1 minute more without stirring.
  • Flip the mămăligă out of the pan onto a wood cutting board or plate of your choice.
  • Let it cool for a few minutes. Slice with string and serve.
  • Store any extra mămăligă in a closed container in the refrigerator. Reheat in the microwave or on the stove.

Notes

I used a stainless steel saute pan and found relatively littlemămăligăremained in the pan after flipping it out. If you do have some porridge stuck in the pan, you can "deglaze" it with some milk, making an extra porridge snack.


Photo Gallery






Mămăligă (Romanian Corn Porridge) (2024)

FAQs

How long does it take to make mămăligă? ›

The cook time for mămăligă varies depending on how much you're making and your pan size, but 15-20 minutes works well for getting a nice texture with 1-2 cups corn flour in a two-to-three quart pan. The video below shows the porridge consistency after about 5 minutes and when it is finished cooking.

What is mămăligă in English? ›

: a Romanian dish of cornmeal mush often garnished with cheese or sour cream.

What is the difference between polenta and mămăligă? ›

What is the difference between Mămăligă and Italian Polenta? Romanian peasant-style mămăliga is thicker than the regular Italian polenta to the point that you can cut in slices, like bread.

Is mămăligă the same as grits? ›

Both mamaliga and polenta traditionally use coarse yellow cornmeal, while grits is made from white nixtamalized corn (”hominy”) which has a finer grind. Therefore, mamaliga and polenta have a rougher texture—even a bit chewy if made very thick—while grits are extremely smooth and creamy.

Is mămăligă good for you? ›

Mămăligă is a fat-free, cholesterol-free, high-fiber food. It can be used as a healthy alternative to more refined carbohydrates such as white bread, pasta, or hulled rice.

What to eat with mămăligă? ›

It is essentially a corn meal mush, that often has other ingredients added to it for flavor. This mamaliga recipe has butter, a variety of cheeses, and cream added to give it richness and creaminess. Originally a peasant food item, you now see it in restaurants, served next to short ribs, pork chops, or roast.

What is a mămăligă slang? ›

Mamaliga is corn-meal mush, a Romanian staple. Think of it as a term of endearment.

Which is healthier rice or polenta? ›

Polenta is often used to substitute grains like pasta and rice, as it's lower in calories and is a source of complex carbohydrates. Because complex carbohydrates aren't broken down as quickly as simple carbohydrates, it's ideal for individuals watching their blood sugar levels.

Is polenta healthier than potato? ›

Polenta is high in protein and fiber, but compared to rice, pasta, or potatoes, it's much lower in calories and fat, yet still provides a source of complex carbs that are much-needed for energy. So, why not to try polenta out for your next meal?

What nationality eats polenta? ›

Polenta is a staple of both northern and, to a lesser extent, central Italian, Swiss Italian, southern French, Slovenian, Romanian and, due to Italian migrants, Brazilian and Argentinian cuisine. It is often mistaken for the Slovene-Croatian food named žganci.

What do Americans call grits? ›

grits, a porridge of coarsely ground grain, especially hominy, that is the basis for a popular foodstuff in the American South. It resembles the Italian ground-corn dish called polenta, but the latter is typically made of ground flint corn, which yields a firm cornmeal.

When was mămăligă made? ›

As for mămăligă, it is first attested in early 16th century Wallachia, but as a place name. It appears as a personal name somewhat later. As a dish, it is first mentioned in Transylvania in 1718, and in Wallachia in 1723.

What is healthier than grits? ›

According to Livestrong, oatmeal offers more fiber and protein than grits do, but grits contain more micronutrients that you need in your daily diet. (They both contain similar numbers of calories per serving.)

How to reheat mămăligă? ›

If it's thickened too much for you, thin to your desired consistency with water, vegetable broth or your favorite unsweetened plant-based milk, then reheat gently on the stove, stirring over medium heat, or bake covered, in a 300 degree oven for about 20 minutes, or until heated through.

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