The BEST Vegan Fish Sauce (Easy & Delicious). - The Korean Vegan (2024)

The BEST Vegan Fish Sauce (Easy & Delicious). - The Korean Vegan (1)

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Easy. Powerful. Delicious.

This vegan fish sauce recipe will catapult to the top of your list of favorite condiments. Easy to make but packing incredible savory flavor, this delicious sauce will be the secret weapon to your vegan pho, your vegetable stir fry, and, most importantly, the Best Vegan Kimchi you’ll ever eat.

TABLE OF CONTENTS

  • What Is Fish Sauce?
  • Why You’ll Love This Recipe for Vegan Fish Sauce.
  • How to Make Vegan Fish Sauce Taste Like The Real Thing.
  • Ingredients for this Vegan Fish Sauce and Notes on Substitutions.
  • Step-by-Step Guide to Making Vegan Fish Sauce.
  • Frequently Asked Questions.
  • Recipe Card

What Is Fish Sauce?

If you love Asian cuisine, you’ve probably come across fish sauce at some point. With its depth of flavor and its capacity to promote fermentation, fish sauce often plays a big role in imparting not just fishy flavor, but elevating the flavors of all the other ingredients in your dish.

Fish sauce or 엑젓 is also one of the most prevalent ingredients in Korean cuisine. The key ingredient of traditional fish sauce (for Korean food, at least) is fermented anchovy, that small fish you sometimes see inside a tin container at the grocery store. The second ingredient to Korean fish sauce is fine sea salt. As you might expect, fish sauce carries both a pungent flavor and fishy scent. This is particularly so of the Korean variety, which tends to have a more intense flavor than the sweeter, more delicate version found in Vietnamese food and Thai cooking.

Is it possible to make Korean food without real fish sauce? Sure, but I’ve got good news: with this vegan fish sauce recipe in your arsenal, you won’t have to! Creating a homemade vegan fish sauce was one of the first things I tackled when I adopted a vegan diet (to make vegan kimchi, duh!). One of the best compliments I’ve ever received on all my recipes was the one from my mother who, after trying my vegan version of fish sauce, gave it a good sniff before adding it to our kimchi and whispered,

“Wow. That tastes like actual fish sauce! How did you do this?”

Why You’ll Love This Recipe for Vegan Fish Sauce.

  • So EASY. This recipe takes just a few minutes of prep time. The rest of the magic happens on the stovetop (which requires no labor from you)!
  • Gluten-Free Friendly. Just swap the soy sauce out with gluten free soy sauce or coconut aminos and add a few more mushrooms in place of the oyster mushroom sauce and this recipe is gluten-free!
  • Versatile. You’ll want to use this vegan fish sauce in everything! Obviously, use it to make the Best Vegan Kimchi, but you can also add it to so many different recipes, like fried rice, braised tofu, and even doenjang chigae!
  • Tastes and Acts Like Real Fish Sauce. The best thing about this recipe is that it actually tastes and acts like real fish sauce. One of the reasons fish sauce is such an important component of so many Korean dishes is not just its taste, but its capacity for promoting fermentation. The inclusion of soy sauce and multiple vinegars mimics that property.

How to Make Vegan Fish Sauce Taste Like The Real Thing.

If you’ve never had any fish sauce–vegan or otherwise–this is what it tastes like, in order of prominence:

  • Fishy
  • Salty
  • Sour
  • Sweet

Thus, in creating a vegan fish sauce alternative, we need to replicate and balance the above four flavors. There are two keys to a high quality vegan alternative to regular fish sauce: the right ingredients and time. That’s right–you’re going to need to boil your ingredients for a very long time. The good news is, once you get all your ingredients together, there aren’t a lot of steps involved. Just boil and strain!

You’ll discover that many of the items that make up this vegan fish sauce are actually common ingredients (e.g., soy sauce, vinegar, mushrooms) that, when mixed together, create that complex flavor, the one you can’t really put your finger on, but is so prevalent in your favorite Asian recipes. This flavor profile is sometimes referred to as an “umami flavor.” What does “umami” actually refer to, though? Some people describe umami as a “savory taste,” but I like to think of it more as what it makes me do–crinkle up my nose and start salivating. That’s the reaction we’re aiming for with this vegan fish sauce.

The BEST Vegan Fish Sauce (Easy & Delicious). - The Korean Vegan (2)

Ingredients for this Vegan Fish Sauce and Notes on Substitutions.

The following are the key ingredients to this Vegan Fish Sauce:

  • Soy Sauce. Soy sauce serves as the base for this vegan fish sauce recipe. Not only does it check off “salty” in the above flavor checklist, it’s fermented, just like the anchovies in Korean fish sauce. As a fermented ingredient, it also promotes fermentation in what it’s added to (like kimchi!). Finally, Korean fish sauce is a light brown color and since most people also eat with their eyes, soy sauce’s color helps to replicate the look and feel of actual fish sauce. In that regard, Korean soup soy sauce is a great option (this one is gluten free), since it’s saltier than regular soy sauce, but lighter in color. If you can’t use soy sauce, coconut aminos are your best bet.
  • Seaweed and Kelp. You can use all different kinds of seaweed for this fish sauce recipe. Just a stroll down the “laver” aisle of your local Asian supermarket will reveal a whole new world of sea plants. Which kind of seaweed should you use? Wakame seaweed (or undaria) or dulse seaweed are both good options for this recipe (I use wakame). I also use dashima or dried kelp to intensify the fishy flavor of this vegan fish sauce.
  • Mushrooms. Believe it or not, many varieties of mushroom also impart a fish-forward flavor. For example, dried shiitake mushrooms, combined with oyster and enoki mushrooms, can help develop that umami-induced “crinkle your nose” effect we discussed above. To intensify the umami, this recipe also includes vegetarian “oyster sauce,” which is made primarily out of oyster mushrooms and shiitake mushrooms. If you can’t find vegetarian oyster sauce, just throw in a few more mushrooms.
  • Shallots. Shallots aren’t exactly fishy, but they pack a ton of umami (try making your red sauce with shallots next time–you’ll know exactly what I mean). Like fish sauce, shallots also impart a hint of sweetness that balances the bold saltiness of the soy sauce and also pairs exceptionally well with the delicate fishiness of the seaweed.
  • Vinegar and Mirin. In addition to fishy and salty, we need to tackle sour. That’s where vinegar and mirin (rice wine) comes in. Like soy sauce, vinegar is both fermented and fermenting and is therefore a logical component of any vegan fish sauce (which is also fermented and fermenting). This vegan fish sauce includes both balsamic and rice vinegar, as well as mirin, all of which remind me a great deal of regular fish sauce in that they are sour and also a little sweet. These are also available at most regular grocery stores.
  • Korean Apple Pear. The apple pear does a wonderful job of providing just a little bit of sweetness to this vegan fish sauce. If you can’t find Korean apple pear, you can substitute a Fuji apple or any other sweet apple.

Step-by-Step Guide to Making Vegan Fish Sauce.

First, add all of your ingredients to a small saucepan, together with filtered water. Bring the entire mixture to a boil and reduce your heat and allow the liquid to simmer until it has reduced considerably from the original volume (about 90 minutes to 2 hours). Turn off your burner and set the mixture aside to cool completely.

TIP: Thoroughly wash your shallot, garlic cloves, and apple pear with the peels on. Do not remove the peels when you add them to the pot–the peels will exponentially increase the amount of flavor imparted by these ingredients.

Once your liquid has cooled, strain it through a sieve, strainer, or chinois (my husband actually bought me a chinois for Christmas one year and it remains one of my favorite gifts of all time!!) into an airtight container (I usually use an 12 ounce mason jar).

The BEST Vegan Fish Sauce (Easy & Delicious). - The Korean Vegan (3)

Stick that bad boy in the fridge and you’ll be set with the best vegan fish sauce for your vegan kimchi, vegetable stir-fries, dumpling dipping sauce, and all manner of your favorite Asian fare!

Frequently Asked Questions.

Can’t you just buy vegan fish sauce these days?

Absolutely. However, they’re quite pricey (I saw one small bottle for nearly $30) and, often times, they’re not much better than really salty soy sauce. Finally, many vegan fish sauce brands are not easily accessible–you’ll have to shop online or at specialty stores to find them.

How long does vegan fish sauce stay good for?

If you keep your vegan fish sauce in the refrigerator, it’ll last for several months.

What are some Korean dishes that use fish sauce?

Fish sauce makes its way into so much of Korean food, not just kimchi. Many of the side dishes (or banchan), including those that are just sauteed vegetables, have a drop or two of fish sauce in them. Korean stews (or chigae) also often contain fish sauce. In other words, you’ll find yourself adding this vegan fish sauce to many many recipes!

Recipe Card

The BEST Vegan Fish Sauce (Easy & Delicious). - The Korean Vegan (4)

The BEST Vegan Fish Sauce

Joanne Molinaro

This vegan fish sauce will be one of the most frequently used condiments in your arsenal! Super flavorful and easy!

5 from 5 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 2 hours hrs

Course Condiment

Cuisine Korean

Servings 12 ounces

Equipment

  • 1 small sauce pan

  • 1 sieve or chinois

Ingredients

  • 1 1/2 cup soy sauce (preferably soup soy sauce)
  • 6 dried shiitake mushrooms
  • 1/2 cup oyster mushrooms
  • 1/4 cup enoki mushrooms
  • 1/4 cup Korean apple pear (can substitute Fuji apple or other sweet apple)
  • Five 2-inch pieces dashima (dried kelp or kombu)
  • 2 tablespoons dried wakame
  • 2 tablespoons mirin
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons rice vinegar
  • 1 teaspoon whole black peppercorns
  • 1 teaspoon oyster mushroom sauce
  • 2 medium shallots (washed, unpeeled, and sliced in half)
  • 4 medium cloves garlic (washed, unpeeled, tips trimmed off)

Instructions

  • Combine the soy sauce, mushrooms, wakame, dashima, balsamic vinegar, rice vinegar, mirin, peppercorns, mushroom sauce, apple pear, shallots, and garlic with 3 cups of filtered water in a saucepan. Bring the mixture to a boil. Then reduce heat and allow the mixture to simmer until the sauce has reduced to about half the original volume (anywhere from 90 minutes to 2 hours). Remove from heat and allow the liquid to cool completely.

  • Pour the contents of the pot through a sieve, chinois, or similar strainer into an airtight container. Store in the refrigerator for up to 3 months. Freeze for additional use.

Tried this recipe?Let me know how it was!

The BEST Vegan Fish Sauce (Easy & Delicious). - The Korean Vegan (2024)

FAQs

What is a vegan substitute for Korean fish sauce? ›

Soy Sauce.

Not only does it check off “salty” in the above flavor checklist, it's fermented, just like the anchovies in Korean fish sauce. As a fermented ingredient, it also promotes fermentation in what it's added to (like kimchi!).

What is vegan fish sauce made from? ›

It's basically a very condensed broth infused with soy sauce -shoyu, tamari, or gluten-free Bragg's Liquid Aminos, dried mushrooms, seaweed, and a few garlic cloves. The broth is simmered and reduced, and flavors become very concentrated.

What to use instead of fish sauce as a vegan? ›

8 Tasty Fish Sauce Substitutes
  1. Soy sauce. Soy sauce, which is made from fermented soybeans, water, salt, and wheat, is an excellent alternative to fish sauce. ...
  2. Tamari. Tamari is a type of soy sauce. ...
  3. Oyster sauce. ...
  4. Vegan fish sauce. ...
  5. Seaweed. ...
  6. Coconut aminos. ...
  7. Worcestershire sauce. ...
  8. Mushroom and soy sauce broth.
Jun 16, 2020

What fish sauce do Koreans use? ›

There are a few different varieties of Korean fish sauce. Korean anchovy sauce (Myulch Aekjeot, 멸치액젓), Sand lance sauce (Kkanari Aekjeot, 까나리 액젓) and salted fermented shrimp sauce (Saeujeot, 새우젓). Korean fish sauce is typically used in Kimchi making to accelerate the fermentation process.

How to make vegan food taste fishy? ›

In making vegan “fish” dishes, it's important to get that taste that reminds you of the sea. The 3 ingredients I add to any vegan seafood recipe is what I call the “Sea Trinity” – Old Bay Seasoning, seaweed, and lemon.

Can I skip fish sauce in kimchi? ›

Most authentic kimchi recipes include fish sauce, which adds umami taste. To make this kimchi plant-based, I tried two variations without fish sauce: in the first I simply omitted it, in the second I used miso paste instead. Both vegan kimchi variations were delicious, and the recipes are included below!

Is vegan fish sauce healthy? ›

🍲 Ingredients

Dulse or Wakame: The seaweed is what will give you that “fish” taste you want in a vegan fish sauce substitute. Wakame is high-protein, high in calcium, and has iron and vitamin C in it. Dulse, another kind of seaweed, is a red sea plant and is also rich in iron as well as protein, and vitamin A.

What do vegans use for fish flavor? ›

You can almost always find Old Bay seasoning in classic fried fish, and the nori (dried seaweed sheets) ensures your vegan “fish” tastes like it's fresh from the sea.

Is hoisin a good substitute for fish sauce? ›

It has a slightly sweet flavor, so it is often compared to American-style barbecue sauce. Because hoisin sauce has an umami flavor, it may serve as a substitute for fish sauce. To substitute fish sauce with hoisin sauce, mix hoisin sauce with soy sauce at a 1:1 ratio. This offsets the sweetness of hoisin sauce.

What is the mother sauce of Korea? ›

A fermented soybean paste, doenjang is one of three fundamental jangs (or "thick sauces") of Korean cooking. Gochujang gets all the press: fiery, slightly sweet, composed primarily of sweet rice paste and pulverized chile flakes. Ganjang is a lighter type of soy sauce, used to season vegetables.

What are the three main Korean sauces? ›

There are many kinds of jang, but you'll find three in every Korean kitchen: ganjang (soy sauce), doenjang (soybean paste), and gochujang (chile paste).

Which Korean sauce is best? ›

Top 6 Must-Try Korean Sauces You Need To Taste
  • Gochujang. Gochujang is perhaps the most famous Korean sauce, known for its rich umami flavour and fiery kick. ...
  • Doenjang. Doenjang is a paste-like sauce prepared from fermented soybeans and salt. ...
  • Soy Sauce (Ganjang) ...
  • Gochugaru. ...
  • Ssamjang. ...
  • Bulgogi Sauce.
May 13, 2024

Is there a vegan substitute for fish? ›

Seitan is a good basis for plant-based fish filets and fish burgers. Due to its fibrous consistency, jackfruit is another ideal fish alternative.

What can I use instead of MSG fish sauce? ›

Fish Sauce Substitutes

Vegetarians can substitute MSG for fish sauce for a similar hit of umami and saltiness. Sold in powder form, MSG can be substituted in a 1:4 ratio to fish sauce. That is, if the recipe calls for a teaspoon of fish sauce, you'll only need ¼ of a teaspoon, basically a sprinkle, of MSG.

Is Korean soy sauce vegan? ›

My 5 Korean pantry essentials for vegan cooking are soy sauce, sesame oil, gochujang, gochugaru, and Yondu.

Do Korean restaurants have vegan options? ›

In fact, when you go to a bapjip, or a Korean restaurant that serves rice and simple side dishes, they have quite a few vegan options. If you add doenjang to lettuce, or have any kind of namul side dish like kongnamul or chamnamul, it can, without a doubt, be made 100% vegan.

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