The Complete Guide to Teeth Whitening: Everything You Need to Know (2024)

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The Complete Guide to Teeth Whitening: Everything You Need to Know (2)

orthosquareadminMarch 20, 2024March 20, 2024


  • We live in an age where there’s a solution to just about everything, especially when it comes to dental problems. Dental clinics are thriving as more and more people are prioritising dental health just as much as their overall health.

    Have you ever experienced discoloured or stained teeth? To get rid of this problem, we lean towards whitening toothpastes, and sometimes they can get the job done.But what if it doesn’t? What to do then? As we mentioned earlier, there’s a solution to everything! Teeth whitening comes in as your saviour, so you never have to feel bad about you or your smile ever again.
    In the blog, we’ll explore all there is to know about teeth whitening, from its process to maintenance. Let’s begin.
  • Can Discoloured Teeth Be A Health Concern?
    It’s just discoloured teeth or stained teeth, it’s not a major concern, nor does it require a professional treatment, right? Wrong! Let’s get a bit more aware. Discoloured teeth can impact your overall health, so it is better to not take it lightly and dismiss it as yet another minor problem.
  • Insufficient oral hygiene mostly causes stained teeth. It can lead to accumulated plaque and tartar which are of a great risk at causing gum diseases, tooth decay and many other oral health problems. For example, Gingivitis, which involves inflammation and bleeding of gums. Stained teeth is a sign of diabetes as well. Thus, it’s not an insignificant problem and if you notice that just brushing isn’t helping, it’s better to visit a dental clinic.
  • What Is Teeth Whitening?
    Teeth whitening is aimed at lightening the colour of your teeth, removing stains and discolouration. It is necessary in keeping your oral health well and to boost your self image and confidence.
    Stained teeth can make us feel insecure or uncomfortable. It may also be a hint to an underlying deeper problem such as diabetes or gum disease. There is a simple process of teeth whitening treatment and maintenance that comes with it, all of which we’ll cover in this blog.
  • Process Of Teeth Whitening
    The treatment might take a few weekly visits to the dentist. Here goes the process of it:

    Consultation: The first and foremost step is the consultation with your dentist, which goes without saying. The dentist will examine your dental health, discuss your dental history and address your concerns or questions, as you need to understand all about the treatment before you go into it.
  • Cleaning: Before beginning the procedure, it’s better to get a proper cleaning, for the treatment to be smooth. It is important to remove any plaque, tartar and surface stains. The reason why cleaning is so crucial is because it creates the best possible environment for the treatment, and won’t risk any problems during or after the treatment.
  • Preparing The Gums: Before the whitening process begins, it’s important to protect your gums. The dentist will apply a protective gel or barrier to protect them from the whitening agent. This will help in minimising any irritation or sensitivity during the procedure.
  • Applying The Whitening Agent: The dentist will apply a whitening gel or solution to the surface of your teeth. The whitening agent contains hydrogen peroxide, carbamide peroxide, which lightens the colour of the teeth.
  • Monitoring The Process: The dentist will monitor the progress of the whitening process and adjust the treatment as needed to achieve the desired results.
  • Maintenance Of Teeth Whitening
    The procedure does not just end after teeth whitening. It comes with great maintenance. Now, there’s a responsibility to take care of the teeth whitening so as to not spoil it again. But it’s not as difficult, you just have to keep in mind a few basic rules.

    Avoid drinks and food that stains: If you’re a tea or coffee lover, we have some bad news. It’s important to avoid any food or drinks that can cause a stain, which can be tea, coffee and any other dark coloured drink such as red wine or cola. Food items such as berries, tomato sauce and soy sauce should also be avoided to maintain teeth whitening.
  • Rinse after consuming stain-causing food: As much as we ought to avoid stain causing food, sometimes we can’t help it and that’s okay. It isn’t easy letting go of our favourite drink or food, but after you’ve consumed it, remember to rinse it well and thoroughly, so you don’t risk staining your teeth.
  • Use Whitening Products: After your teeth whitening treatment, make sure to use whitening products such as toothpaste, mouthwash or teeth whitening kits, and other products prescribed by your doctor.
  • Quit Smoking: A significant cause of discoloured teeth is smoking, and very quickly can it cause discolouration again after the teeth whitening treatment. So it’s best to avoid smoking altogether as it is a major hazard to both discolouration and the entire oral health.

    Touch Up Treatment and Regular Dental Visits: After the treatment, your teeth whitening dentist can call you for touch up treatments so as to maintain the results, and this can go on for several weeks or months until it won’t be recommended anymore. However, it’s still necessary to regularly visit the dentist to make your treatment look as new as possible even after several years.
  • Conclusion
    We’ve understood everything there is to know about teeth whitening now, as we come to the end of this blog. We’ve understood what teeth whitening is, whether or not discolouration of teeth is a health concern, and the process and maintenance of it.
    If you feel teeth whitening is right for you, the next important step is to choose the best clinic. Orthosquare stands out as a leading dental clinic in many cities all over India, from Pune to Nagpur and Ahmedabad.
  • It consists of the best dentists in India that can carry out all the treatments with ease. Along with teeth whitening treatment, many other treatments are available such as orthodontic braces, tooth extraction and many more.
  • Along with our overall health, oral health is equally important and cannot be discounted for. Great oral health boosts confidence, and helps you smile wide. It’s these two things you should never lose, no matter what curve life throws at you!

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The Complete Guide to Teeth Whitening: Everything You Need to Know (2024)

FAQs

What is the most effective teeth whitening method? ›

Option #1: In-Office Laser Whitening

This is one of the popular teeth whitening methods that some people believe is the most effective way to get a brighter smile. Using lasers and peroxide-based whitening agents in a professional setting, this teeth whitening method provides dramatic, lasting results.

What are the teeth whitening instructions? ›

Whitening Treatment:
  • Brush and floss your teeth prior to whitening treatment. ...
  • Place a small drop of gel per tooth in the tray. ...
  • Insert the trays into your mouth. ...
  • Leave the trays in your mouth for 20-30 minutes when using 35% Carbamide Peroxide.

What is the secret to perfect white teeth? ›

A perfect tooth whitening solution! Take one tablespoon of baking soda and two tablespoons of hydrogen peroxide. Mix both the contents, and you'll end up with a paste. Use this paste to brush your teeth regularly.

What do most dentists use for teeth whitening? ›

Carbamide peroxide and hydrogen peroxide are commonly used in whitening interventions and can readily permeate dental hard tissues. Temporary tooth sensitivity and gingival inflammation are the most common adverse effects of vital tooth whitening.

What is the number 1 recommended teeth whitening? ›

The Crest Whitening Emulsion with LED Light stands out as the best overall teeth whitening product due to its ease of use, effectiveness, and comfort. Its simple, straightforward process, coupled with the ability to carry on with normal activities during treatment, makes it highly convenient and user-friendly.

What whitens teeth really fast? ›

In-office whitening procedures like Zoom Advanced Power whitening can see immediate results because dentists use a 35% solution of hydrogen peroxide in conjunction with a "light source directly on the teeth to break up all the molecules that cause staining and discoloration," he explains.

Do I brush teeth after whitening? ›

As for whether you should brush your teeth after using whitening strips, there is no definitive answer. While some experts recommend brushing immediately after removing the strips to ensure all residue is removed, others advise waiting for 30 minutes to allow the enamel to rehydrate and minimize potential abrasion.

How do you get the best results from teeth whitening? ›

How to Maximize Your Teeth-Whitening Results
  1. Avoid consuming things that stain your teeth.
  2. Don't smoke or chew tobacco.
  3. Brush your teeth regularly.
  4. Consider brushing with baking soda once a week.
  5. Eat a tooth-friendly diet.
  6. Get a touch-up whitening.

Do you brush your teeth first before whitening? ›

Here is a recommended approach and measures from our experts for the most effective dental care and hygiene: Brush your teeth well before applying whitening trays to ensure that they are clean and free of surface debris. Apply the whitening gel in accordance with the product's directions.

How to get crazy white teeth? ›

For your benefit, we've provided you with seven different ways to naturally whiten your teeth.
  1. Eat Strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

How can I make my teeth 100% white? ›

Intrinsic whitening: Intrinsic whitening is a process that uses a bleaching agent (carbamide peroxide) to change the color of the enamel of your teeth.
  1. Use whitening toothpaste. ...
  2. Switch to an electric toothbrush. ...
  3. Get a professional tooth whitening treatment. ...
  4. Get a custom whitening gel tray. ...
  5. Apply whitening strips.
Feb 17, 2023

How do celebrities get pure white teeth? ›

If you see celebrities with perfectly white, straight, and uniform-looking teeth, they likely have veneers. Unlike teeth whitening, veneers are more permanent. There are various types of materials used, but porcelain and composite are the most common types.

Does swishing hydrogen peroxide whiten teeth? ›

A simple hydrogen peroxide mouthwash may help remove mild stains. However, a person should avoid leaving hydrogen peroxide solutions on their teeth for extended periods. For people who have darker stains, stronger whitening options are available both over the counter and from a dentist.

How to whiten teeth in 2 minutes? ›

Baking-powder eliminates stains on the surface of your teeth and lemon juice as we already said has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and brush your teeth with the paste this mixture will work wonders in just two minutes.

Can old yellow teeth be whitened? ›

Teeth whitening treatments are for everyone – there's no age limit to having any kind of cosmetic dental treatments, so it doesn't matter if you're 26 or 62 or older, if you want whiter teeth, your age is not going to prevent it from happening.

What is the best way to permanently whiten teeth? ›

While teeth whitening is the most popular treatment in the field of cosmetic dentistry, it may not be the best option for everyone. Luckily, permanent, whiter teeth can be achieved by receiving porcelain veneers in Scotts Valley. Here is a look at the difference between these two popular cosmetic dental procedures.

Which teeth whitening method lasts the longest? ›

Chairside bleaching (in-office tooth whitening)

If you maintain good oral hygiene, a chairside (or in-office) procedure should provide long-lasting results for 1 to 3 years. This procedure is done in your dentist's office. It usually requires only one visit.

What is the least damaging way to whiten your teeth? ›

Baking Soda: As long as you are careful to brush gently, baking soda can eliminate stains from the surface of your teeth without damaging them. Whitening Strips: Whitening strips mold to the shape of your teeth to whiten them. Whitening strips are both safe and effective.

What whitens your teeth the most? ›

Seven Ways to Naturally Whiten Teeth
  • Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  • Eat Plenty of Fruits and Vegetables. ...
  • Brush After You Eat or Drink. ...
  • Rinse with Apple Cider Vinegar. ...
  • Apply Coconut Oil. ...
  • Brush Your Tongue. ...
  • Use Baking Soda and Hydrogen Peroxide.

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