Carbs in Burgerville Turkey Club Sandwich Without Mayo (2024)

FAQs

Carbs in Burgerville Turkey Club Sandwich Without Mayo? ›

Burgerville Turkey Club Sandwich Without Mayo (1 serving) contains 38g total carbs, 36g net carbs, 15g fat, 32g protein, and 410 calories.

Club sandwich with bacon, turkey, lettuce, tomato, mayo (1 sandwich) contains 43.9g total carbs, 40.9g net carbs, 20g fat, 30.6g protein, and 485 calories.

Turkey sandwich, with mayo (1 sandwich) contains 27.7g total carbs, 26.2g net carbs, 11.4g fat, 28.5g protein, and 335 calories.

Turkey Sandwich (1 sandwich) contains 26.3g total carbs, 25g net carbs, 11.3g fat, 28.7g protein, and 329 calories.

Mayonnaise is a great condiment for the Keto Diet because it contains high fat, low protein, and zero carbohydrates. In fact, it's a fantastic low carb condiment great for any diet.

Burgerville Turkey Club Sandwich Without Mayo (1 serving) contains 38g total carbs, 36g net carbs, 15g fat, 32g protein, and 410 calories.

Turkey clubs can be healthy. Since I only use two slices of bread, I also use less meat and mayo. I prefer using Dave's Killer Bread Thin-Sliced, which is whole grain and has fewer calories than regular bread. This turkey club sandwich has 351 calories.

Carbs in Mayo: The Facts

Vinegar and lemon juice, used to add tanginess to mayo, also contribute negligible amounts of carbohydrates. As a result, mayo is typically considered a low-carb condiment. A standard serving size of one tablespoon of regular mayonnaise typically contains around 0.1 to 1 gram of carbohydrates.

Subway 6 Inch Turkey Sandwich (1 sandwich) contains 49g total carbs, 43g net carbs, 8g fat, 18g protein, and 360 calories.

Turkey Breast Sliced Prepackaged Or Deli Meat (1 oz) contains 0.6g total carbs, 0.6g net carbs, 1.1g fat, 4.2g protein, and 30 calories.

How many carbs in a Jimmy John's turkey sandwich? ›

Jimmy John's 8" Sub Sandwiches Turkey Tom (1 serving) contains 57g total carbs, 52g net carbs, 20g fat, 25g protein, and 505 calories.

Foods that are typically allowed on a no-carb diet include: Meat and low carb animal products: chicken, beef, turkey, lamb, venison, bison, pork, eggs, butter, lard, cheese.

"If you are a meat eater, regular deli turkey is also very low in calories and high in protein and can be an excellent choice as well."

Yes — assuming you avoid mayonnaise that's high in sugar or other carbs. Since ketosis is about restricting carbs to low levels and initiating your body's consumption of fats over sugars, mayo's high-fat, low-sugar profile makes it very keto-friendly.

For instance, condiments like vinegar, mustard, hot sauce, garlic, chicken broth, and mayonnaise made with olive oil have virtually no carbs. If you're on a low-carb diet, you know you need to incorporate healthy fats into your cooking and recipes.

Yes, but you have to select an option that has no added sugar and the nutritional value is naturally low in carbs. Heinz Tomato Sugar-Free Ketchup is a great option. Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled White Vinegar, Salt, Natural Flavoring, Onion Powder, Sucralose, Spice.

Turkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.

Turkey lunchmeat (2 ounce) contains 2g total carbs, 2g net carbs, 5g fat, 8g protein, and 87 calories.