US Client Answers (2024)

FAQs

What is the downfall of Optavia? ›

“The Optavia Diet is a meal replacement plan. Followers eat a certain number of 'fuelings' per day (plus one homemade meal), resulting in calorie reduction and weight loss. Experts worry that it's unsustainable; many will regain weight when transitioning off the meal replacements.”

Easy… but expensive.

The program itself relies very little on actual cooking. Although you may not be spending as much on groceries, the fuelings provided by the company do not come cheap. Optavia fuelings can cost hundreds of dollars - on average, a whopping $425 per month.

*Average weight loss on the Optimal Weight 5 & 1 Plan^® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. “Today, my life has transformed beyond recognition. I am not just a better mom but also a stronger wife, friend and Coach.”

Also, older, sedentary adults and people who exercise more than 45 minutes a day should avoid the Optimal Weight 5 & 1 Plan, according to the company, and people with serious illnesses like cancer, liver disease, kidney disease or an eating disorder shouldn't follow any plan unless their health care provider has ...

Last week, a class action was filed in California state court alleging that Optavia, a multilevel marketing (MLM) company selling weight loss products and services, violated California's Automatic Renewal Law (ARL). The case, which was previously filed in federal court, was re-filed in state court last week.

Is Optavia a pyramid scheme? Optavia is a multilevel marketing, or direct sales, company. These companies are often referred to as pyramid schemes because the representatives typically make as much money — or even more money — by recruiting others to join the company as they do by selling products.

Potential drawbacks

You'll need to pay for the diet program and grocery store items for lean-and-green meals. Low-calorie meals can slow metabolism and cause extreme fatigue. The most common complaints about Optavia on Better Business Bureau include poor customer service and billing issues.

Welcoming Clients and supporting them on their journey are the foundation of a successful OPTAVIA business and, for many, are the starting point in our business model. OPTAVIA Coaches are compensated based on orders placed by their personally sponsored and supported Clients.

Average weight loss on the Optimal Weight 4 & 2 & 1 Plan® is 10 pounds. Clients are in weight loss, on average, for 12 weeks. ACCOMPANIED BY THE DISCLAIMER: * In a clinical study, the group on the Optimal Weight 4 & 2 & 1 Plan lost 10 pounds and the self-directed control group lost 1 pound.

Another consequence of following Optavia is that it can be extremely difficult to maintain your weight loss long term once you stop following the program. Many people who try this diet program find that they gain back the weight they lost almost immediately, and some even gain more than what they started with.

Are you starving on Optavia? ›

This adjustment period is different for each person. Some people may experience hunger during this adjustment period, and once the body adjusts, you may notice a reduced appetite and increased energy levels that accompany weight loss. These are all signs of being in a fat-burning state.

Skipping a Fueling may cause you to miss out on key nutrients, including your daily vitamins and minerals, which are essential to your health and success on the program. It will not help to increase your weight loss; in fact, it may have the opposite effect!

Is the Optavia diet a healthy way to lose weight? The brand promises quick results, but in reality, you are following a very restrictive, low-calorie diet plan which isn't recommended for long-term use. "This, like many other fad diets, is not sustainable for life-long health or long-term success.

Once known as Medifast, Optavia is a diet that promises weight loss with a very structured diet made up of mostly prepackaged Optavia-branded meals and snacks.

The Optimal Weight 5 & 1 ACTIVE Plan™ is not appropriate for those who exercise more than 45 minutes per day or participate in high intensity activity. OPTAVIA ACTIVE products are not recommended for individuals under 18 years of age.

Because the OPTAVIA diet is low in carbs and calories, it can result in potential health problems, including: Leg cramps. Dizziness. Fatigue.

Another consequence of following Optavia is that it can be extremely difficult to maintain your weight loss long term once you stop following the program. Many people who try this diet program find that they gain back the weight they lost almost immediately, and some even gain more than what they started with.

In the Clinical Studies Overview, you will also find information about our Scientific Advisory Board, a cross-disciplinary panel of expert physicians and scientists that advise on evidence-based research and the most up-to-date science to help guide our portfolio of Products & Plans, as well as the long-standing ...